In this episode, I discuss how important it is to support your partner through challenges without codependency.

In this episode I discuss how you can shift and change the energy in your relationships with the power of your words.

In this episode I discuss the importance of being selective with who you chose to share your relationship issue with.

In this episode, I discuss how systemic racism and brainwashing has caused black men and women to be divided and how we need to heal as a community in order to help the world.

In this episode, I discuss how having denial in relationships lead to unresolved issues. I also discuss how to handle red flags.

In this episode, I discuss the importance of talking about the hard stuff in intimate relationships. I discuss how oftentimes the things that are left unsaid, are the very things responsible for cheating and divorce. We discuss some ways to have the tough conversations to come to a place of unity in the relationship.

In this episode, we discuss how oftentimes our views and differences are shaped by our upbringing. Despite this fact, in order for relationships of any type to have success, we all should take time to understand that differences doesn't mean that one person is right and the other is wrong.

In this episode, I discuss how respect plays a key role in eliminating division in relationships.

In this episode we explore how communication ever changing needs and desires is important in order to ensure that a relationship can stand the test of time.

In this episode I discuss what grace is and how to practically give grace in all types of relationships. I discuss how to logically evaluate behaviors in relationships through a lens of emotional maturity.