In this episode I discuss how the ego appears and how to recognize it. The recognition is the beginning of the awakening process.

In this episode I discuss how the state of the world is suffering from an identity crisis. This crisis is because of our old conditioned thought patterns that we have mistaken for the real us. I discuss how to start to understand that we don't have to live a life based our conditioned self, but how we can tap into the higher realm of our essence; our inner being.

In this 2nd part of the episode, we continue to discuss additional practical tips for learning to surrender.

In this episode I share practical tips on how to surrender when life throws you curve balls that you can't avoid and action is needed. You won't want to miss this!

In this episode I discuss how we must train ourselves how to tap into our inner voice to guide out life and decisions.

In this episode I discuss how knowing your true identity is key in learning to protect your peace from outside influences.

In the final part of this episode I dive into practical tips such as mediation and staying in the present moment can assist with overcoming negative thought patterns.

In this episode I briefly discuss where the origin of negative thinking started and how to separate yourself from your negative thoughts.

In this episode my beautiful guest Donielle Young speaks of her experience becoming a young widow and how she navigated this journey.

Simone and I finish our conversation on helping yourself to build unapologetic confidence.