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This episode explores how to clock into your relationship by putting in the essential effort needed to thrive. We discuss the importance of communication, empathy, and understanding in navigating stress and the challenges that arise in partnerships.

• Emphasizing the connection between effort and relationship success 
• Recognizing different stress levels in relationships 
• Navigating effective communication and emotional safety 
• Examining friendships following breakups and loyalty 
• Identifying personal deal breakers and evolving needs 
• The necessity of accountability in personal growth 
• Simple ways to keep joy alive in relationships 
• Agreement on celebrating important holidays together

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