in this episode me and guest nikki font talk:

• how her relationship with fitness has changed over the years
• being a business owner, sharing tips of how she started
• finding balance with her being a fiancé, business owner, friend, etc.
• the importance of how food makes us feel vs. how it makes us look

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SOCIALS:

• https://www.instagram.com/natsneatteats/
• https://www.instagram.com/mondayymoodpod/

NIKKI'S IG:

• https://www.instagram.com/nikki.font/