Relationships Transformed with Zalman Nelson, LCSW

Looking for someone that is compatible? Look no further! In this video, I'm going to share with you some tips for avoiding bad relationships.

People may have various questions about space in a relationship, depending on their individual needs and circumstances.

Here are some common questions people might have:

It's essential to remember that every relationship is unique, and the need for space can vary from person to person. Open and honest communication is vital in addressing these questions and ensuring both partners feel understood and respected in the relationship.

In this episode, we're going to discuss the surprising truth about chemistry – what it is, what it does, and why it matters in relationships.

Your trigger moments and overreactions are opportunities to talk with and connect to your Inner Child. Name the feelings that come up and your Inner Child will feel heard and understood, and your anxiety will reduce.

Get a feelings chart here: https://www.dropbox.com/s/q8ppe1yjfz8...

There is no one right or wrong way to do therapy or speak in therapy. Wherever you start, is like a room with many doors and will get you to the core issues you need and want to focus on.

We get into the topic of dating, and how your inner world and your inner kid is at the core of attracting good partners, avoiding bad partners, and successfully navigating relationships as you build connections. We talk about red flags, negotiables versus non-negotiables, how to become relationship ready and attract good people, how to filter out the bad ones, and how to navigate vulnerability and building trust.

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We go deep into boundaries: what they are, why we need them, and how to get them. And cover a ton of listener questions along the way: controlling knee-jerk reactions; parenting with unconditional acceptance; assumptions; implied messages; learning to be ok being alone; addictions and much more.

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What do you see when you look in the mirror? It's time to change our relationship with ourself, and bring in the compassion, understanding, kindness, and support we need to thrive, be happy, and succeed in life.

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Doable, quick tip for handling anxiety that you can start using right away.

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We need healthy boundaries: where I end and you begin...and not melding them together. And to get to a place of strong, firm boundaries, protecting self, you'll need to validate yourself. To know you're allowed to feel and need, and to go make happen what you need to see happen.

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