Relax your body with a full body scan . This Meditation will help your body relax more.

Full body scan meditation

This is a episode to help you feel better when you are having a bad day.

Positive affirmations

Mom & daughter talk about fashion, clothes and the pain of shopping.

Mom &amp; daughter talk about fashion, clothes and the pain of shopping.

45 & 9: Does fashion matter?

Sophie & Elyse talk about the differences between being old & young.

Sophie &amp; Elyse talk about the differences between being old &amp; young.

45 & 9: Old vs Young

Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.

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Relax and breathe

FAQs about Relax and breathe:

How many episodes does Relax and breathe have?

Relax and breathe episodes:

FAQs about Relax and breathe:

How many episodes does Relax and breathe have?