By George Matthew Adams (1913)

Achievement is the result of the proper co-ordination between Work and Rest. Were it not for its regular fraction-of-a-second Rest between each throb, the Heart would soon pump itself out.

Relaxation is Energy Stored Up.

Go into any Business Office. Hunt out the man whose work seems to be going on with Smoothness and with the least Friction. Study him carefully — for he is sure to be the Boss himself. Having no time for foolish dreams and useless details, yet such a man is never too busy to Listen and to Learn — and Relax. He makes every effort Count — by periodic Resting.

Relaxation is Energy Stored Up.

There is to Relaxation a quiet, cumulative power that is sure to hold you in good stead if ever Panic or Disorder come near. For it is at such times that every ounce of energy and resource is demanded.

Relaxation is Energy Stored Up.

Relax as you Work. Think as you Go. Reflect upon the Improvement of everything you Do. All things can wait upon a man building up and fortifying his own Soul and his own Character. Invest in Relaxation.

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