As requested by several listeners and their parents, today I'm giving my popular training on the three most important truths every girl needs to know. When you learn to live from these truths, it is life changing. 

Recently, I've been talking about the victimhood mindset and how it robs you of your full potential. Today we are going to talk about the actual strategies to reprogram your thoughts, so you can be free of victimhood for good. 

Are you feeling anxious all the time? Feeling powerless? Today I'm talking about why you feel powerless and how your thoughts are deceiving you. 

Your teen years are your preparation for adulthood. I sat down to make a list of ten life skills every teen needs to master, and I ended up with seventeen! Today I'm talking about 17 life skills you need to master BEFORE you leave home. 

If you've seen anything about bullet journals on Pinterest, you've probably seen dozens of mood trackers. Today I'll show you why you don't need a mood tracker and what you need instead. 

Feel like you're doing a pretty good job, but your parents still don't trust you? Today I'll give you the specific actions you need to take to build trust with your parents. These are quick and easy and you'll be amazed at the results. 

Feeling lonely and isolated? So are many of your friends and acquaintances. Today I'm talking about how you can have a positive impact on your circle of friends and acquaintances while social distancing.

Friendships are SO important in your teen years. You cannot afford to have toxic friends. Today I'm talking about how to evaluate your friendships, create new, better friendships and how to ALWAYS have friends, even in your new in your school. 

Think your life is boring? Today I'm talking about how you create those amazing and fun experiences you want in your life. 

Time, like money, can be wasted or invested. Today I'm talking about how to invest your time in yourself.