Welcome to episode 9! I’d like this episode to serve as a reminder to all of you out there that you have a place here. No questions asked, no judgement. Your existence is important and you deserve to take up space.

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

NOISE NOTICE: Unfortunately we experienced some mic interference we didn’t know about until the editing stage. I apologize for not noticing it sooner and I hope you all are still able to enjoy this video.

This is episode 8 of Relax, It's Not That Bad with special guest Chase Raab. There is a potential trigger list of: survivor’s guilt, mentions of suicidal topics, and mention of a passed sibling. If you think you will be personally affected by these topics, please skip this video and look through some of my other lighter episodes.

If you'd like to drop a follow on IG for chase, you can do so here: https://www.instagram.com/c_raab_4?igsh=OWlka3kwMGRuc25i

If you’d like to follow me on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

#marinecorps #survivorsguilt #suicidalawareness #youmatter #podcast

This is episode 7 of Relax, It's Not That Bad with special guests Lilly & Mikayla, two of my dearest friends. If you’re looking for an episode that covers the Bigfoot conspiracy and things we stress about as moms in America, this episode is for you!

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

This is episode 6 of Relax, It's Not That Bad with special guest Danny Diaz, a dear friend of mine from my home state of Texas. If you’re interested in dropping a follow over on IG for Danny, here’s the link : https://www.instagram.com/guccidandiaz?igsh=MTF0cW9mMHQycHdtYQ==

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal testimonies, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

This is episode 5 of Relax, It's Not That Bad with special guest Aria Dunn, owner of Stash Of Glass located in San Antonio, Texas. To shop, follow, and learn more about her small business you can click the link here: https:// www.instagram.com/stashofglas….

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal testimonies, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

This is episode 4 of Relax, It's Not That Bad! This is also part four of my own story. The final part, actually!

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal testimonies, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around.

Thank you for being here. Stay cool.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/thunder

License code: GXUP6ZHY XHNYJ8MC

This is episode 3 of Relax, It's Not That Bad! This is also part three of my own story. This podcast is not meant for anyone under the age of 18.

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share personal testimonies, and have discussions that most people are not comfortable having. I hope y'all have fun here and enjoy the content enough to stick around.

Potentially triggers: child ab*se, child tort*re, starvat*on, mu*der, ch*ld SA, religious abu*e, de*th of a ch*Id Thank you for being here. Stay cool.

This is episode two of Relax, It's Not That Bad! This is also part two of my own story. This video is not meant for anyone under the age of 18. Before watching, please check the list below for any topics that may trigger you. There will not be any trigger warnings before any of the topics are mentioned. So please do your due diligence and read from the list below to ensure that you are mentally okay enough to watch this video.

if for any reason, you are finding

yourself triggered by any situation mentioned in this video, please do not continue watching the video and reach out to a medical professional as soon as you can.

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb

This podcast was created to have a space where we can talk about mental health, share, personal testimonies, and have discussions that most people are not comfortable having. This is not a professional podcast. There will be foul language, and this channel is not meant for anyone under the age of 18. This is the place to sit back and vibe out. I hope y'all have fun here and enjoy the content enough to stick around.

If you are not already subscribed, please hit that giant subscribe button. I appreciate everyone who took the time to watch. (Even you, hate listeners. Even you.)

Potentially triggers: child ab*se, child tort*re, starvat*on, mu*der, ch*Id SA, religious abu*e, de*th of a ch*Id Thank you for being here. Stay cool.

This is the first episode of Relax, It's Not That Bad! This is also part one of my own story. This podcast is not meant for anyone under the age of 18. Before listening, please check the list below for any topics that may trigger you. There will not be any trigger warnings before any of the topics are mentioned. So please do your due diligence and read from the list below to ensure that you are mentally okay enough to listen to this episode. If for any reason, you are finding yourself triggered by any situation mentioned in this episode, please do not continue listening and reach out to a medical professional as soon as you can.

If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb This podcast was created to have a space where we can talk about mental health, share, personal testimonies, and have discussions that most people are not comfortable having. This is not a professional podcast. There will be foul language, and this channel is not meant for anyone under the age of 18. This is the place to sit back and vibe out. I hope y'all have fun here and enjoy the content enough to stick around.

If you are not already following, please do so. I appreciate everyone who took the time to listen. (Even you, gossipers. Even you.)

Potentially triggers: child ab*se, child tort*re, starvat*on, mu*der, ch*ld SA, religious abu*e, de*th of a ch*ld

Thank you for being here. Stay cool.