In this podcast we sit down with Remi Morvan. Remi is a retired pro MMA fighter, a public speaker and the with his business partner, the owners of Capital Homes Realty in Ottawa.    We spoke about the real estate market, how was the transition between his fighting career and his real estate business. He explains what he believes is the key to success and how he will teach what he has learned to his… Read More »Episode 7: Remi Morvan – Owner of Capital Homes Realty in Ottawa (english)

In this podcast we sit down with Bobby Vlasseros.  He is a NASM certified personal trainer out of Montreal, QC, Canada. Bobby specialized in Corrective Exercises. He and I met years ago, and he is by far one of the best personal trainer I’ve met. Bobby is not just a personal trainer, he has also competed in fitness competitions.    During the podcast we touch on a variety of subjects like bodybuilding competitions, what it… Read More »Episode 6: Coach Bobby Vlasseros (english)

On this podcast we sit down with Sebastien Zappa. Born and raised in France, Sebastien moved to the United States in 2005 and to Canada in 2019 in order to pursue his career as a scientist. He is a microbiologist and a biochemist with a PhD in those disciplines. As such, he prioritize facts or evidence-based knowledge and rigorous methodology. His personal interest in the Wim Hof Method arose when he was in the process of treating… Read More »Episode 5: Sebastien Zappa – Microbiologist, Biochemist and Wim Hof method instructor (english)

On this podcast we sit down with Jonathan Goulet. He is a retired UFC fighter with 35 MMA pro fights, turned martial art instructor and the creator of the Warrior Path website (La route des guerriers – LRDG.ca). Do not let his stature fool you, Jonathan has a heart of gold and is always sporting a smile.   We talk about his depression that started after he retired from the UFC. His journey to overcome… Read More »Episode 4: Jonathan Goulet – Ex UFC fighter,la Route des Guerriers (english)

In this podcast we speak with Kru Jeff Harrison.  He is a retired pro fighter with more than 50 sanctioned fights, he is a Muay Thai kru under Ajahn Burklerk Pinsinchai, he is a coach extraordinaire, having cornered countless fights from Muay Thai smokers to the UFC.  He is a Canadian national Muay Thai coach, he owns and operate the New Era Combats Sports gyms in Ottawa, Ontario.     He is my first Muay Thai… Read More »Episode 3: Kru Jeff Harrison – Coach, retired pro fighter and owner of New Era Combat Sports gyms (english)

In this podcast we sit down with Jeff Chan, he is a Martial Artist and influencer.  He is the creator of the very successful MMAShredded brand, he is also a professional fighter currently under contract with One Championship. We speak about martial arts, his story in and out of martial arts, how did his love for martial art starts, and the reason he is successful.   Before the podcast, Jeff invited me to spar with… Read More »Episode 2: Jeff Chan from MMAShredded (english)

Episode 1 – Thor Champagne In this podcast, we sit down with survivalist instructor Thor Champagne, we discuss surviving in the forest and what are the things that really matters.  We tend to believe what we see in movies without question it yet most of us have never experienced living in the forest for a few days.  Thor demystifies the whole thing and explains why water is the most important thing to keep in mind… Read More »Episode 1: How to survive in the woods with Thor Champagne (english)

In this podcast we sit down with Archie Luz. Archie is a Kalis, boxing, MMAand Muay Thai coach. For those who don’t know, Kali is a Filipino martial art where they use two swords to fight. In training, they you will often see students train with 2 rattan sticks but not at Archie’s gym Undisputed […]

In this podcast we sit down with Janet Maria. Janet owns and operate Sass Homes, they specialize in interior design and home staging.  She is also a photographer as you can see on her Instagram page called countrybarbie101.  Like that wasn’t enough, she loves big trucks, dirt bikes, shooting guns and breathing dogs.   As you’ll […]

Dans ce podcast je parle avec Damien LeBretz. Damien est un de mes très bons amis et on a décidé de vous exposé au genre de conversations que nous avons.  Vous pouvez vous compter sur le fait que Damien va devenir un des collaborateurs du podcast.     Nous parlons de ses études en histoire, de […]