This guided sleep meditation/visualisation will gently lead you on a peaceful walk to a secluded beach where you will watch the horizon in a time of complete tranquility, refreshing and relaxing your mind and body. 
You may use this meditation to drift quietly into sleep.   
 
Enjoy and sweet dreams :)

This guided sleep meditation/visualisation will gently lead you on a peaceful walk to a secluded beach where you will watch the horizon in a time of complete tranquility, refreshing and relaxing your mind and body. You may use this meditation to drift quietly into sleep. Enjoy and sweet dreams :)

This guided sleep meditation/visualisation will gently lead you on a peaceful walk to a secluded beach where you will watch the horizon in a time of complete tranquility, refreshing and relaxing your mind and body.&nbsp;
You may use this meditation to drift quietly into sleep. &nbsp;&nbsp;
 
Enjoy and sweet dreams :)

Relax on the beach

Guided meditations and tips for a journey towards discovery of the practice of Mindfulness.

www.thinkfeelnow.com

FB group: https://www.facebook.com/groups/thinkfeelnow/
FB page: https://www.facebook.com/thinkfeelnow/

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Guided meditations and tips for a journey towards discovery of the practice of Mindfulness. www.thinkfeelnow.com FB group: https://www.facebook.com/groups/thinkfeelnow/ FB page: https://www.facebook.com/thinkfeelnow/

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Relax on the beach

Relax on the beach

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