Relax-Rebalance-Renew

Relax-Rebalance-Renew

By Laura WooldridgeEducationSelf-Improvement
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Relax-Rebalance-Renew episodes

  • My personal 2020 reflections for 2021

    During this podcast I reflect on last year, the lessons I have learnt and how I am going to use them to move forward into 2021 in a positive way and how you can also reflect on the past 12 months to make 2021 a fantastic year! 

    21 min
  • Podcast 3 - Mom's Mindful Hub Intro

    I thought I would talk to you this week about my involvement with an amazing non-profit organisation called Mom's Mindful Hub and the fab work that we have been doing to support Moms and their Families mental health and wellbeing. 


    If you would like to support Mom's Mindful Hub we have a GoFundMe page: https://www.gofundme.com/f/z38wz-mom039s-mindful-hub?utm_source=customer&utm_campaign=p_cp%20share-sheet&utm_medium=copy_link_all&fbclid=IwAR3LUcwGOm60nY6_8kYfGuKO79Qq4TKxlh9IGnE_haE7NGRjvW8GgcCyKp0



    9 min
  • An introduction to me :-)

    Hello everyone,

    I thought it was only right that I introduce myself and talk a little bit about my journey and what led me on the path that I am on today. So I hope you enjoy. 

    27 min
  • Welcome

    A quick introduction to say Hi and a brief intro to me, Laura Wooldridge. I look forward to sharing more podcasts in the future :-) watch this space! 

    3 min

About Relax-Rebalance-Renew

From the publisher's feed

Join myself Laura Wooldridge, a Holistic & Spiritual Therapists, Teacher and Yoga Facilitator as I discuss all things vibrational, health, spiritual, yoga, well-being and more! Check out my…