Relax with Meditation

 

1. The Hidden Cost of ConvenienceAI is everywhere.
It writes our emails. It generates our videos. It answers our questions. It even tells us who to date and what to buy.
But here is the question no one is asking:
What is it doing to our brains?
The answer is disturbing. And it is already happening.
2. The Garbage In, Garbage Out ProblemIf you feed AI garbage, you get garbage back.
AI does not think. It predicts. It averages. It recombines what already exists.
If you ask a lazy question, you get a lazy answer.
If you ask a shallow question, you get a shallow answer.
If you ask a manipulative question, you get a manipulative answer.
The quality of your output is directly proportional to the quality of your input.
Most people are not asking good questions. They are asking the first thing that comes to mind—and then blindly trusting the answer.
That is not intelligence. That is delegation to a machine that does not care about you.
3. The AI Consumer Problem: Your Brain Is Being Hijacked40% of YouTube videos produced by kids are AI-generated.
Not authentic. Not real. Not human.
They are designed to keep you watching, not to inform you.
And it is not just kids. AI is generating fake news from famous people to manipulate you.
Even I get tricked again and again.
Here is how to spot AI-generated videos:
Red Flag What to Look ForBlurred or unnatural visuals AI struggles with fine detailsRepeating gestures The same hand movement loopedPatchy editing Abrupt cuts that hide inconsistenciesVoices that feel "off" Slightly robotic, no breathingSkip them. Do not engage. Do not share.
Most Facebook videos and "news" are now fake AI products. If you consume them, you are training your brain to accept lies as truth.
4. The Cognitive Cost: You Are Getting DumberScience has proven it:
If you don't want to think and use AI instead, you become more stupid.
It is like a muscle. If you don't use it, it atrophies.
AI is the ultimate cognitive crutch. It does your thinking for you—and your brain responds by shutting down.
You are not becoming more efficient. You are becoming more dependent.
And dependence is the opposite of freedom.
5. AI Psychosis: The Rabbit Hole of DelusionAI can trick you.
It can confirm something that is completely wrong—just to be polite. And then you spiral down a delusional rabbit hole, believing things that have no basis in reality.
Chatbots have already caused 300 suicides through wrong advice.
Read that again.
AI is not neutral. It is not your friend. It is a statistical machine that will tell you what you want to hear—even if it kills you.
You must always check the answers of any AI.
Always.
6. AI Sycophancy: The Mirror of Your Own EgoAI is designed to validate you.
It mirrors your beliefs. It agrees with you. It tells you that you are right—even when you are wrong, unproductive, or delusional.
This is called AI Sycophancy.
If you believe something stupid, AI will not correct you. It will agree with you. And then you will believe it even more.
Here is how to fight it:
Ask: "Is this belief helpful?"
Ask: "Do you see my blind spot? Where am I wrong?"
Ask: "What is the strongest argument against this belief?"
As an engineer, I have learned to ask every possible question and accept every answer. Wrong answers help me just as much as right ones—because they show me where to dig deeper.
7. The Danger of ComfortEasy solutions feel good.
But they are rarely the best solutions.
We should strive for the best solution—and that means work. Struggle. Discomfort.
Every struggle makes us better. Every challenge makes us smarter.
If you let AI make the decisions for you, you are outsourcing your growth.
Think for yourself.
8. How I Use AI Without Losing My MindI use AI to correct my blogs and make them better.
But I do not let AI think for me.
Here is a real example:
Problem 1: Garden PesticidesI needed a healthy pesticide for my garden.
YouTube recommended baking soda and peroxide—including videos from the Amish.
They did not work.
So I went back to AI. I asked better questions. I dug deeper.
I found one YouTube channel with the best homemade pesticides I had ever seen.
Here is what we discovered:
Problem SolutionInsects eating roots Stargel G for the soilPowdery mildew on leaves Neem extract + dishwasher soapOther insects on plants BT-spray (Bacillus thuringiensis)AI was helpful—but only because I checked, tested, and verified.
Problem 2: Menopause BlackoutsMy girlfriend saw only black for several minutes.
Intuitively, I thought: Menopause.
I asked her: "Did this start after you stopped taking the birth control pill?"
She said yes.
I checked with AI—DeepSeek (which is much more honest than ChatGPT). It confirmed my suspicion and recommended a doctor.
She didn't want to go.
So I said: "Take the birth control pill again."
Bingo. The blackouts stopped.
Now the question was: How to replace the birth control pill safely?
We had two choices:
Low-dose transdermal estrogen patch + oral micronized progesterone —the safe Western medical route.
Raw Thai herbs from our herbalist —the traditional route that had already healed her Stage 3 colon cancer.
We chose the herbs—but we made sure the herbalist knew her full history, adjusted the formula, and we started with a half-dose.
AI helped us think—but we made the decision.
9. The Golden Rule of AIUse AI as a tool, not as a replacement for your brain.
Use AI to generate ideas—but think them through yourself.
Use AI to correct grammar—but own the message.
Use AI to research—but verify every claim.
Use AI to assist—but never to decide.
You are the pilot. AI is the co-pilot.
If you switch seats, you crash.
10. The Final WarningAI is not going away.
It will get smarter. Faster. More convincing.
And most people will become lazy, dependent, and delusional.
Do not be one of them.
Ask hard questions.
Verify everything.
Think for yourself.
Stay uncomfortable.
Keep struggling.
That is how you stay human.
11. A Challenge for YouNext time you use AI, ask yourself:
"Am I thinking—or just outsourcing?"
"Am I verifying—or just trusting?"
"Am I growing—or just getting comfortable?"
Your answer will tell you if you are using AI—or if AI is using you.
— Written with AI to correct grammar. But the thoughts, the struggles, and the solutions are all mine.

My Video:  How AI Is Destroying Your Brain (And How to Save It)  https://youtu.be/21WAYVy6tMgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-AI-Is-Destroying-Your-Brain.mp3

 

The Illusion of SeparationDon't differentiate between the divine and worldly matters—or duality.
We have a spiritual world and a mundane world. Many teachers teach that we should differentiate between the divine and worldly things.
In the Hindu religion, it is called Neti, Neti ("not this, not this"). You should ask yourself: Is this thing divine or mortal? If it is mortal or worldly, you should think Neti, Neti.
"This is wonderful, but it is not divine. It is temporary, changing, or observable—so it is not important. Let it go."
And then you recognize that you are not the body, thoughts, or emotions.
The Sufi PerspectiveIn the Sufi tradition, we assume that everything is important and everything is created from God. Everything is good—until we learn from it.
The greatest Sufi of all time, Attar, said:
"If you differentiate between the divine and worldly things, you are not far on the inner path."
The Bible and AwarenessThe Bible tells us that there is no coincidence.
Because God teaches us something every moment. If we think something is not important, we have missed that moment to learn.
We should be totally aware of what happens inside us and what happens outside us.
Awareness is the key to learning. Without awareness, we can't learn anything.
The Spiritual WorldIf we are in the spiritual world, this means we have given up our body identification.
For people who have awakened Kundalini, this is an easy thing. They can do that every moment—and then they feel and see that they are everything.
One of my masters told us:
"If we come back out of the spiritual world, we are the same idiots as before. Nothing has changed."
Again, we should learn every moment and see that God gives us the next lecture.
The Story of EnlightenmentA disciple of the inner path asked a saint:
"What is enlightenment?"
The saint smiled and put down his backpack.
"What comes after enlightenment?"
The saint put on his backpack and walked away.
The Ego and the "I"Ramakrishna said:
"Until we live in the world, we have an ego. We should make our ego a servant of the Lord—then the ego can no longer harm us. We should never say 'I'."
The Sufis say:
"For every 'I,' you have to suffer."
You can try it out. Brag about your accomplishments—and then wait. After some time, you will get punished.
Omit "I."
Gratitude Is the KeyBe thankful for everything—because even the worst times are the best times. They teach us something very important.
Always think: "Thank You."
And repeat the name of the Lord, if you want or have a personal relationship with God.
Best is to think:
"Thank You, God."
Regardless of what happens.


My Video: Help Me, I Am Trapped in Duality? https://youtu.be/Qmn7-SKqBgcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Help-Me-I-Am-Trapped-in-Duality.mp3 

 

Because What You Don't Live Is Not Your Truth
Introduction: The Hypocrisy Epidemic
"Cursed are the people who have the truth and don't live it."
You can only teach the truth that you live.
Otherwise, you are a hypocrite.
And the spiritual world is full of hypocrites.
Part 1: The Fake Gurus of India
In India, most gurus proclaim:
Abstinence from sex
Abstinence from drugs
Abstinence from delicious food
Then they have sex with their devotees.
Then they take drugs.
Then they eat delicious food—in secret.
This is not spirituality. This is deception.
Part 2: The Fat Monk Problem
A healthy, real monk or nun should be thin.
They should have discipline. Self-control. Mastery over their desires.
How many thin monks or nuns have you seen in your life?
For me—very few.
Even the Dalai Lama is overweight. The Pope is overweight. Almost every guru you see is fat.
If you cannot control your own appetite, how can you guide others to control their minds?
Part 3: The Smoking Gurus
Smoking kills spiritual energy.
It damages the lungs. It clouds the mind. It is an addiction—not a spiritual practice.
And yet:
George Gurdjieff (Russian guru) was a chain smoker.
Bidi Baba (Indian guru) was a chain smoker.
Could they have real spiritual energy?
No.
They had gathered wisdom from books and teachers—but they had not lived it.
They were intellectuals, not masters.
Part 4: Alan Watts—The Alcoholic Priest
Alan Watts was a Christian priest—until he got fired.
He struggled with heavy drinking and severe physiological dependency on alcohol later in his life. It contributed to his death.
He was also a smoker.
He consumed heavily alcohol while teaching Eastern philosophy and religion.
He taught enlightenment—but he could not live it.
This is not hypocrisy. This is tragedy.
But it is also a warning:
Do not follow someone who cannot follow their own teachings.
Part 5: The Warning of Ramakrishna
Ramakrishna, one of the great Indian saints, said:
"Check me like false money before you come to me."
He knew that most gurus are fake.
He invited scrutiny. He welcomed doubt.
A real guru is not afraid of being tested.
Part 6: What to Do When You Find a Fake Guru
Even when you surrender to a fake guru, it can help you on the inner path.
But when you find out your guru is fake—you must leave.
A disciple with double morals will never succeed—even with the best possible guru.
Honesty is the foundation of the spiritual path.
Part 7: My Experience with Gurus
Honestly, most of my gurus were fake.
But I also visited real gurus:
Guru Tradition Why They Were Real
Nusrat Ali Fateh Khan Sufi Qawwali He lived his devotion—every note was prayerVilayat Inayat Khan Sufi He embodied the music and the messageMantak Chia Taoist He taught practical, lived wisdomA female guru in Gangotri Hindu She lived in simplicity and silence
Real gurus are rare—but they exist.
Part 8: The Problem with YouTube Gurus
We can consume so much wisdom from YouTube.
But most of it is wrong.
Even the best YouTube channels get things wrong. They cannot explain real spiritual achievements. They cannot give even a correct hint.
Skip them.
They are not worth your time.
Part 9: All Real Spirituality Is Similar
All real spirituality—from all religious paths—is very similar.
They all point toward:
Stillness
Calmness
Bliss
Love
Samadhi
Satori
But they describe it in poetic words that we can never understand.
Part 10: The Problem with Poetry
I don't care for Chinese poetry.
Their intention is to hide the secrets.
We can't get anything out of them without a real master.
Let the Tao go.
Part 11: The Easiest Path
If all inner paths end with the same spiritual results, why not choose the easiest path?
Path DifficultyTaoism Too difficultBuddhism Too difficultJnana Yoga Too difficultHatha Yoga Too difficult
The easiest path is to surrender to a personal God.
Part 12: Three Paths That Work
1. African Church Healing ServicesGo to an African church where a healer is conducting the worship.
It is totally fun.
Miracles will always happen—healing, deliverance, transformation.
And it is entertaining.
2. The Sufi Path
Choose the Sufi path—with a real guru.
I have never seen a fake Sufi guru.
The Sufis are genuine. They live their devotion. They sing. They dance. They love.
3. Bhakti Yoga
Bhakti Yoga is the path of devotion.
But most gurus are fake.
Find a real one—and surrender.
Part 13: The Mark of a Real Guru
All real gurus must be:
Quality DescriptionHumble They do not seek fame or followersSeeking They are still searching—not claiming to have arrivedLiving the Truth Their life matches their teachings
There is no end on the inner path.
The journey is eternal.
Part 14: What to Skip
Divine incarnations, Avatars, Sat-Gurus—skip them.
They are fake.
Do not waste your time.
Summary: How to Find a Real Guru
Step Action1 Check them like false money2 Observe their life—do they live what they teach?3 Are they thin? Do they smoke? Do they drink?4 Are they humble—or do they seek fame?5 Do they admit they are still seeking?6 If they are fake—leave.
Final Thought
The spiritual world is full of frauds.
But the real ones exist.
Do not follow someone who cannot follow their own teachings.
Do not listen to someone who does not live the truth.
Find a real guru—or walk the path alone.
Better to walk alone than to follow a blind guide.
— Written with gratitude to the real gurus I have met—and with compassion for the fake ones who lost their way.


My Video:  Be Critical of All Gurus Who Don't Live the Truth  https://youtu.be/ulbHzYHHnOM
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Be-Critical-of-All-Gurus-Who-Don't-Live-the-Truth.mp3

 

As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.

When the faith is strong enough, it is sufficient just to be. It's a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It's a journey that has taken us from primary identification with our body and our psyche, on to an identification with God, and ultimately beyond identification.
You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success - none of that matters. No one can take this love away from you, and it will always be here.

Your problem is you're... too busy holding onto your unworthiness.
Inspiration is God making contact with itself.
Our plans never turn out as tasty as reality. Read more at 
It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.
The stroke has given me another way to serve people. It lets me feel more deeply the pain of others; to help them know by example that ultimately, whatever happens, no harm can come. 'Death is perfectly safe,' I like to say.
I remember my first visit with my guru. He had shown that he read my mind. So I looked at the grass and I thought, 'My god, he's going to know all the things I don't want people to know.' I was really embarrassed. Then I looked up and he was looking directly at me with unconditional love.

The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing

The universe is an example of love. Like a tree. Like the ocean. Like my body. Like my wheelchair. I see the love.

My guru said that when he suffers, it brings him closer to God. I have found this, too.

My Video:  Quotes Ram Das https://youtu.be/6ABnPoEYRsg
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Quotes-Ram-Das.mp3

 

A Wake-Up Call from Arthur Brooks and the Science of Happiness

1. The Crisis No One Is Talking AboutWe face a huge crisis—and it is caused by the device in your pocket.
For young people, frustration and depression have never been higher.
And this is directly linked to the use of mobile phones.
Emotions are being suppressed. Logic is winning. And meaning is disappearing.
2. Why Meaning Matters More Than AnythingViktor Frankl, psychiatrist and Holocaust survivor, proved how essential meaning is for human survival.
In the concentration camps, the Jews who could not find a reason to live did not survive.
They died—not from hunger or disease, but from hopelessness.
Frankl wrote:
"Those who have a 'why' to live can bear with almost any 'how'."
Meaning is not a luxury. It is a survival mechanism.
3. A Personal Story: The Power of PurposeI had a friend who had to undergo heart surgery.
I asked him: "Focus on what you will do after the surgery."
He was in a coma for 14 days.
But he held onto that vision. He had a reason to survive.
And he did.
I have asked this question to every terminally ill person I have met.
Those who had a reason to live—lived.
Those who did not—died.
Meaning is not abstract philosophy. It is life or death.
4. What Is Happiness? (According to Arthur Brooks)Arthur Brooks teaches the science of happiness at Harvard.
His definition is simple and powerful:
Happiness is:
Enjoying what you are doing
Being satisfied with your accomplishments
Knowing the meaning of your existence
Three pillars. One life.
If you lack any of these, you are not happy.
And today, most people lack all three.
5. The Two Questions You Must AnswerAccording to Brooks, you are failing at life if you cannot answer these two questions:
Question What It RevealsWhy am I alive? Who created you? What is your purpose?For what would I be willing to give my life? What do you value more than yourself?
If you don't have answers, you are unhappy. You are lost. You are a loser—not because you are worthless, but because you have not found your worth.
6. The Data Is ShockingIn a graph Arthur Brooks presents, a huge surge began in 2008.
People started feeling that their lives are meaningless.
What happened in 2008?
The iPhone was introduced in 2007.
Social media exploded.
The attention economy went into overdrive.
We traded meaning for convenience.
And we are paying the price.
7. Your Brain Has Two Hemispheres—And Your Phone Is Killing One
Hemisphere Function How It WorksLeft Rational, logical, problem-solving "How do I do this?"Right Emotional, creative, meaning-making "Why am I doing this?"When you look at your phone, you activate the logical, left side of your brain.
You push away your emotions.
And with logic alone, you can never be happy.
Love, faith, meaning, connection—these are not logical. They are emotional. They are right-brain functions.
But your phone is training you to live entirely in the left hemisphere.
8. The Matrix Is RealWe are living more and more like the movie The Matrix.
We wake up, grab our phones, scroll social media, see our "friends" through a screen.
That is not real life.
That is a simulation.
And soon, AI and Super AI will decide for us.
We will become passengers in our own lives.
9. The Left-Hemisphere LifeBrooks describes the left-hemisphere life as:
Love things, use people, worship yourself.
That is life online.
You love your phone.
You use people for validation.
You worship your own image.
That is not happiness. That is addiction.
10. How to Get Back to the Right Hemisphere
Step 1: Rage Against the Machine—or Form a New RelationshipYou cannot keep using your phone the way you are using it.
No mobile phones in schools. No mobile phones in universities.
This is not extreme. This is survival.
Step 2: Ask a Question That Google Can't AnswerGoogle can tell you the capital of Mongolia.
Google cannot tell you:
Why are you alive?
For what would you give your life?
These are questions only you can answer.
Spend time with them. Sit with them. Let them change you.
Step 3: Give Your Heart AwayUse things—with gratitude, with energy, with purpose. But do not love them.
Love people—really love them. Sacrifice for them. Be present with them.
Worship the Divine—whatever that means to you. God. Spirit. The Universe. Something greater than yourself.
That is how you become human again.
11. The Real CrisisThe crisis is not that we are addicted to our phones.
The crisis is that we have forgotten what it means to be alive.
We have replaced:
Love with likes
Faith with algorithms
Meaning with notifications
Connection with comments
And we are miserable.
12. A Challenge for YouToday, do this:
Leave your phone in another room for one hour.
Sit in silence and ask yourself: "Why am I alive?"
Write down your answer—even if it feels incomplete.
Ask yourself: "For what would I give my life?"
Write that down too.
If you cannot answer these questions, do not panic.
Start searching.
That search is the beginning of meaning.
13. Final ThoughtViktor Frankl survived Auschwitz because he had a reason to live.
He wanted to see his wife again. He wanted to finish his book.
He had a 'why'—and it carried him through hell.
You do not need to go to Auschwitz to find your 'why'.
You just need to put down your phone and start looking.
Your meaning is waiting for you.
The question is: Are you brave enough to find it?

My Video:  Your Phone Is Destroying Your Sense of Meaning https://youtu.be/f0cGEc9dlJYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast6/Your-Phone-Is-Destroying-Your-Sense-of-Meaning.mp3

 

– by Jim Carrey
Let go of the need to be something for somebody.
Say no when you don't want to. Don't feel obligated to please everyone.Don't chase selfies—choose kindness and friendliness instead. Selfies freeze the world; they stop life.
You want to put on a big show, but all you're doing is giving people a false sense of relevance on social media.I see people posting about their greatness on Facebook while showing zero genuine interest in others—and eventually, they even disable comments. It's a predictable cycle: narcissism, arrogance, and then the fall.
Everyone talks about depression these days. But what's the real difference between depression and sadness?Sadness arises from something that happened—or didn't happen—to you.Depression, on the other hand, comes from a deeper place: "I don't want to be this character anymore."
Your body and mind are crying out for deep rest—rest from the fictional identity you built for others.People are depressed because they've lost touch with who they truly are.As long as you're trying to be something for the world, you'll remain depressed. The cure is simply to be yourself.
When we're in flow, emotions like happiness and sadness pass through us naturally.But depression lingers. It stays.
Fear will always be a player in your life—but you get to decide how much time you spend worrying about ghosts and future pathways.The only thing that ever truly exists is this moment—and the choice we make right now.We can choose love or fear, but never both. Where fear lives, love cannot.
Fear is a terrible guide. It's our worst enemy.People often dress fear up as "practicality," but that's just disguise.You'll never find peace by avoiding what scares you or concerns you.
If you follow your own path, obstacles and risks will always appear.The question is: will they stop you or challenge you?Without challenges, life becomes dull. And yet, we don't need to go looking for more hardship—we simply surrender to what comes, and we allow ourselves to rest.
Too often, we choose partners out of fear rather than from the heart.You can't avoid uncomfortable people or difficult situations forever.The deeper the love, the greater the risk of loss.But instead of learning to handle drama, many of us avoid love altogether—just to dodge the discomfort.
Peter Lindbergh, one of the greatest portrait and fashion photographers in the world,was once asked: "Why didn't you marry a positive-thinking, motivating woman?"His answer? He said he'd rather die than marry someone like that—because he valued deep feeling over superficial nonsense.Just look at his portraits. Every single one tells a story.

My Video:  Instead of trying to be somebody, be yourself https://youtu.be/s4kVwASWFHM
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast6/Instead-of-trying-to-be-somebody-be-yourself.mp3

 

If you can't suicide, make the task smaller.
If you make the task small enough, you will never fail to progress. But that can be pretty humiliating.
Everything starts with the first step. The smaller the step, the faster you can take the next step—and the faster you progress. The faster you can change your direction and change your life, without frustration and even with fun.
When you recover from a severe disease, you need time and patience to do the same things again.
The Keith Jarrett ExampleFor instance, you want to play piano and improvise like Keith Jarrett in his famous Köln Concert—but you've never played piano before.
If you have such a huge goal, you will fail. Then every hour you spend learning piano feels like a waste of time.
If you don't believe me, try playing on a keyboard. You don't even have to try playing on a broken Bösendorfer piano, like Keith Jarrett did in his Köln Concert.
How to Fail AgainIf you have already failed three times or more, it's pretty hard to try again—because you've programmed your mind to fail.
So how do you avoid that?
Check what you did wrong. Make a big list. Then get coached by another person to gain more insights on how to do it the right way.
The Trap of Self-FocusThe more you focus on yourself, the more miserable you are.
What does that mean? Today's narcissism wants you to believe that you are the most important thing. And so the relationship between you and a problem gets out of proportion.
Instead, focus on the solution to the problem—without interference from your ego. That makes you far more effective.
Even with relationship problems, if you focus mostly on yourself, you can't discover the struggle your spouse has with you. And then nobody knows where the real problem is.
The Solution: Put All Cards on the TableI'll tell you something: put all your cards on the table. Then you can discover where the real problem is.
Nearly all problems can be solved once we have identified the problem.
For example, if your wife is upset with your child, she might not even know the real reason why. Maybe the problem was with her neighbor, and she projected her anger onto her child.
If she doesn't tell you the whole story, you would think the problem is with your child.
She puts all the cards on the table—and you just listen. Only then can you identify the problem.
Don't assume that you or she already knows the problem. So listen until you identify it.
The Danger of LyingWhat if we lie?
You waste your time. After some time, you start believing your own lies.
How can you solve your problems then?
You live in a fantasy world—and your fantasy world will crash. Nobody can help you, and you can't really help other people. For your children and your spouse, you become a nightmare.
Don't waste time. Be honest.
A Funny Story from Paul WatzlawickHave you read this funny book?
"The Situation Is Hopeless, But Not Serious: The Pursuit of Unhappiness"— Prof. Paul Watzlawick
In one story, a husband no longer likes eating the cornflakes that his wife has been serving him for twenty years. She complained, saying, "But you said you loved them!"
He replied: "Because you gave me cornflakes on our first day of marriage, and I didn't dare to complain."
Be honest—at every price.

My Video: Best motivation speech from Jordan B. Peterson https://youtu.be/wcYkYvuYjysMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Best-motivation-speech-from-Jordan-B.-Peterson.mp3 

 

How to Protect Your Energy, Your Time, and Your Sanity
Introduction: The Art of Not Reacting
We are constantly attacked, offended, and provoked—by people, by situations, by the endless noise of modern life.
What do we do?
Most people react. They explode. They explain. They defend. They justify.
And they lose.
Machiavelli understood something that most people never learn:
Never react. Never explain. Just ignore.
Osho said it differently:
"Let the dogs bark. It is their nature."
The strategies below will save you time, energy, and sanity—and give you a more fulfilling life.
Here are Machiavelli's 7 Laws of Psychological Power.
Law 1: Your Attention Is Your Most Valuable Asset
Without your attention, time is worthless.
Your focus makes your time valuable. If you use your attention to distract yourself—on dramas, bad news, or meaningless content—your time is lost forever.
The Rule:
Focus only on what matters most to you. Let everything else go.
The Question to Ask Constantly:
"Does this serve me?"
If the answer is no—let it go.
Law 2: Silence Is Not Surrender—It Is Domination
Attar, the Persian poet, said:
"If you have the choice to say too much or too little—say nothing."
People will ask stupid questions.They will try to engage you in meaningless conversations.They will attack you, trick you, or demand explanations that don't serve you.They will try to sell you something, offend you, or waste your time.
You do not have to engage.
I have had enough of all of that. I simply walk away from the situation because I refuse to waste my precious time.
Silence is not weakness. Silence is strategy.
Law 3: Scarcity Is the Engine of ValueI hate wasting my precious time on useless things or conversations.
I want to do my work. I don't want to be interrupted or disturbed.
When I choose to speak with people, I want to be relaxed and open. I like to meditate before I communicate. My priorities serve me—and only when I have time do I spend it with others.
The Principle:If you signal that you are always available, people will not value your time.
If you are scarce, your time becomes valuable.
People value what is rare. Do not make yourself cheap.
Law 4: The Mind-Bending Power of Non-ReactionNever react. But respond.
A reaction is automatic, emotional, and low-level. It comes from fear, anger, or ego.
A response is deliberate, adequate, and controlled. It comes from awareness.
When you are attacked, abused, or offended:
Breathe deeply. In and out.
Let it go. Relax your body.
If absolutely necessary, give an answer that calms the situation.
Otherwise, walk away—or make a joke.
A reaction makes you weak. A response makes you powerful.
Law 5: Know Who to Cut—and Do It Cleanly
We want to spend our time with family and good friends.
That means we must reduce the number of people we interact with.
I have done this again and again—and it is such a release of tension. It gave me more freedom. More valuable time.
There are three categories of people we do not need:
Category Description ActionAdversaries People who are jealous, harmful, tricky, or speak negatively about you behind your back Cut them. Don't engage. Walk away.Chronic Critics The "no-sayers." The complainers. The people who always find fault. Let them go. Skip them.Energy Suckers People who ask for advice but never follow it. Who complain but refuse to change. Who waste your time. Let them go. No time. Finish.
Life is too short to carry dead weight.
Law 6: Build a Mind That Nobody Can Penetrate
Don't let other people trigger your negative emotions.
We get upset or sad in certain situations—and we repeat these situations again and again.
What to do?
Ask yourself: "What does this have to do with me?"
Look deeper: Why did this happen? What is the root cause?
Breathe into the emotion: Feel it fully. Let it pass through you.
Heal the wound: Most triggers are connected to childhood. Do therapy if needed—EFT, Bioenergetics, Primal, whatever works.
When you heal the wound, the trigger disappears.
No one can penetrate a mind that has made peace with itself.
Law 7: Learn to Discriminate—When to Act, When Not ToDon't waste your time on meaningless things.
Instead, engage fully in solving the problems that matter most.
Examples:
Situation ActionYou get bullied Who cares? Don't do anything.People spread bad rumors about you Don't do anything. Be yourself. Ignore it.Someone attacks your character Don't explain. Don't justify. Let your life be your defense.In my life, people have spread bad rumors about me many times.
I never defended myself. I never explained.
And after some time, the people who believed the rumors needed me—and they apologized.
Always ask:
"Is my response valuable? Is it necessary?"
If not—do nothing.
My Video:  Machiavelli's 7 Laws of Psychological Power https://youtu.be/MXuzOEiGgOUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Machiavelli's-7-Laws-of-Psychological-Power.mp3

 
Bob Proctor was a big fan and a disciple of Earl Nighingale…. 

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
When you judge others, you do not define them, you define yourself.
Your world is a living expression of how you are using and have used your mind.
Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. Be it good or bad.
Our attitude towards others determines their attitude towards us.
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.
Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.
The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career!
Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.
People with goals succeed because they know where they're going.
We will receive not what we idly wish for but what we justly earn. Our rewards will always be in exact proportion to our service.
We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.
What's going on in the inside shows on the outside.
All you have to do is know where you're going. The answers will come to you of their own accord.
Everything that's really worthwhile in life comes to us.

My Video: Quotes Earl Nightingale https://youtu.be/IhkHmFPqiggMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Quotes-Earl-Nightingale.mp3 

 

Scientists made a stunning discovery – one that could change how we think about cancer treatment.
For years, researchers studied chemotherapy patients, trying to figure out:Why do some people heal, while others don't?
They examined everything:
Cell structures
Diet and lifestyle
Family history and genetics
Previous illnesses
Age and gender
Despite years of data, they found no common link among patients who survived – until they looked at the gut.
The Answer: One Missing BacteriumThe breakthrough came down to a single microbe: Akkermansia muciniphila.
If this bacterium was present in the patient's gut, recovery was far more likely.If it was missing, the patient was much more likely to die from cancer.
Akkermansia is the first bacterium science has identified that directly supports the body's ability to fight cancer.
Where Does Akkermansia Grow?This beneficial bacterium naturally lives in the human colon, but its population depends heavily on what you eat.
Today, you can even buy Akkermansia as a probiotic supplement – but you can also feed the bacteria you already have with the right foods.
Which Foods Grow Akkermansia?The following foods are scientifically shown to promote Akkermansia growth:
Pomegranate (juice, seeds, or dried – all work)
Cranberry (whole, juice, or dried)
Chinese black vinegar (traditional, unpasteurized)
Important: These foods must be unheated and unprocessed. Heat kills the beneficial compounds that feed Akkermansia. Fresh, raw, or freeze-dried forms are best.
Why Some People Get Cancer – and Others Don'tHere's the reality:Every single day, your body produces between 10,000 and 30,000 cancer cells.
That sounds scary – but it's completely normal.
The difference is your immune system.A strong immune system recognizes and destroys these rogue cells before they can grow into tumors.A weakened immune system – due to poor diet, stress, lack of sleep, or gut imbalance – allows them to multiply.
That's why a healthy lifestyle isn't just "good advice" – it's your first line of defense.
Real-World Evidence: The Swedish StudyA long-term Swedish study followed 134 years of health data (across generations) and compared slim women to those with excess body fat.
The result:Slim women had 3 times fewer cases of breast cancer than women who were overweight or obese.
This isn't about appearance – it's about metabolic health, inflammation, and immune function, all of which are directly influenced by what you eat and how you live.
The Bottom LineCancer cells appear daily – that's normal.
Your immune system decides whether they grow or get destroyed.
Akkermansia is a key ally in keeping your immune system sharp.
Feed it with pomegranate, cranberry, and black vinegar – raw and unprocessed.
Your lifestyle is your strongest weapon. The healthier you live, the smaller your cancer risk.
 As Dr. William Li explains in his research, what we eat directly influences our body's natural defense systems – including angiogenesis, immunity, and stem cell regeneration.
My Video:  THIS Gut Bacteria Might Be The Real Cancer Cure https://youtu.be/Dgze-Oq8Mq0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/THIS-Gut-Bacteria-Might-Be-The-Real-Cancer-Cure.mp3