Relax with Meditation
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Relax with Meditation episodes

  • How to forgive yourself?
     The disease of the Introverts and Perfectionists…  You can do it, or you can learn… Failure is only possible if you can’t learn from your wrongdoing or if you can’t forgive yourself… There is always a second chance when you have learned from your wrongdoing!  If you are a perfectionist… Think always, it is good enough and nothing is perfect. Everything can fail… Only God is perfect… All of these regrets and to feel guilty are based that we can’t live our own moralities/standards or ethics… For example, you are a male and fail in the bed. That is usually for males the most painful situation in their life,… Even every man will fail or has been unable in the bed at least one time.  And females don’t understand why males take that failing so dam seriously.  Solution: Say sorry, that I was unable to sleep with you, and this has nothing to do with you, and that has happened before. This always happens if I am too excited, too much under pressure, or have too much stress. Please forgive me that I could not sleep with you. (But don’t say that you have slept with another girl an hour before!!!) What is if you are addicted or have done something awful (had an accident, lost your job…).  You feel guilty, and this guilt keeps you in your addiction or in your bad consciousness… So longer you go the wrong track or feel guilty so worse it becomes… The solution is easy, you choose to speak openly about your feelings, your regrets to your friends, family, colleagues. If you can’t disclosure your emotions, your thoughts then go to a therapist…  And even better you share your emotions with people who are in the same situation and who have overcome your problem… For instance, the AA (Anonymous Alcoholics) is a self-help organization for all kinds of addiction….  If we have messed up in our relationships or profession… First, we should analyze our moralities/standards and ask ourselves: Do our moralities really serve us? Are our standards not too high? Have we decided or lived wrong because our moralities are not fitting us? Are our ethics designed for feeling guilty? Did we overtake consciousness or unconsciousness our standards from our parents?  Could our parents live their standards? Second, if we have done wrong, apologize immediately, Sorry, I have done wrong, and I try to compensate that…  Was the input for your job as promised or enough? Did you honestly have a chance to accomplish your goal or job? Very often, we agree to something that we never have a chance to accomplish or do accordingly…  Before we promise anything, we must feel good about it… For instance, it is quite hard to get from me any promise… For what should I give a promise when it is not necessary?  In relationships, we don’t have our partner under our control, and that is the beauty of a lovely relationship… We try our best. And through misunderstanding, we encounter tragedies, … That is normal. Forgiveness and gratitude for remaining in our love-relationship are a must to fondle the devotion to our lover!  So what, we don’t know what will happen in the next years… If the relationship is not fitting anymore, or the love is over, separate… Be grateful for the good time you are in the relationship and go on in your life!  When you start something new, then very often you have done it wrong in the past. For instance, I have begun with Feng Shui… And after adopting the rules of Feng Shui I must admit, my previous life-time would have been much easier if I would have integrated Feng Shui in my life sooner… So what, should I beat myself up or should I be happy that I have invited Feng Shui in my life?  When you grow older, you have made so many mistakes that you don’t care anymore… My Video: How to forgive yourself? https://youtu.be/WouiqKO0yFwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-forgive-yourself.mp3
    12 min
  • What is House clearing and blessing?
     It sounds bazaar… What is bazaar is exciting! Imagine you move into the house of a millionaire who got bankrupt and made suicide…  Do you think that still negative energy is in this house? Do you think that this negative energy in this house will negatively influence you?  Many years ago, I visited an exhibition of Tibetan art (furniture, carpets, singing bowls, Tangkas) in a big new hall…  And the energy of this hall became sacred just through this exhibition…  When I was in Tibet, I visited a monastery and the energy was so negative and later I heard that many monks were killed in this monastery and I felt that … If we move into a new home or if something severe negative happened in our house, we make an energy clearing in our home… Afterward, our home feels more relaxed and positive…  Or do it once a month! How to make it? We need a drum (like a djembe), bell, cymbals, gong, energy chimes (with 3 tones), singing bowl, or clapping,… If we are in a good mood, we can make the clearing. We start from our main entrance, going right (following the next wall to the right side), and going through every room in a circle; so that we finish at the main entrance. And while we are walking through the house, we hit our percussion instrument, if possible with different sounds. At every door, corner, we hit, even more, our instrument. Let yourself time. Make this procedure 3 times and do it for every floor, including basement, garage, closet, bathroom.  Afterward, if our home is clean and tidy we should make a home blessing.For every religion and for every person, it can be different! Our Ashram in India has always made the blessing for the homes of the householder …  The most important rooms are the main sleeping room, living room, and the home altar. We prayed in the main rooms for the blessing of God/divine with incense sticks, oil ghee lamps, tabla… And we have sung devotional songs for the lord…  For the Feng Shui blessing, we get a representative of the 5 elements (metal, water, wood, fire, earth) put it on a table. Burn an incense stick and a candle for the fire element, close our eyes, open our heart and feel love and gratitude for our home.   My Video: What is House clearing and blessing? https://youtu.be/hQ-S_NrebBEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-House-clearing-and-blessing.mp3
    12 min
  • Episode 5, Fight for your life
     14 Years ago, I was in Brasilia, and I wanted to go to a Party… But I didn’t know where the party was, and I could speak only a little bit of Spain… So I asked again and again… And there were 5 handsome young big guys, and I asked them… They replied in broken English, we are on the way to this party, you can join us… I followed them, and they went to the beach… And suddenly they attacked me…  I thought, how dare to attack me… And my thought was so stupid and arrogant… Never the less, I had fought like crazy to defense me when I was a kid… Every day I was fighting 3 to 4 hours…. And what you do learn as a kid you never lose. When the Brazilian were attacking me, immediately I jumped to the ground and were boxing and kicking from the ground (this I never have done before).  One Guy was threatening me with a gun…. And then Goddess Kali was coming, entering my body….  I got up very fast, yelled like crazy, and ready to kill them… I kicked away the pistole, and to the same time, I was boxing, and I strangled the neck of one guy. Within 20 seconds the guys were running for their life, and I wanted just to kill them… You can’t defend your life if you do not be ready to kill when necessary!  The tremendous power of Kali saved my life…  I went first to the police and then finally I found the place of the party… I entered the entrance, the guys let me in.  Inside were such gorgeous girls in elegant, and expensive garments. The parents in smoking and party dresses ….  and the boys in worn-out blue jeans…. So that doesn’t match…  I went straight to the toilet… And I looked so shabby, it was so embarrassing for me, with torn shorts/shirt, bloody knees, and blood in my face… I didn’t feel any pain… So what, I washed myself and went back to the party. And I danced like crazy… I was afraid to date a beautiful girl …  At 2 o’clock in the morning, I came back to my pension and a half-hour later a black magic girl knocked on my door… I knew her from the previous night. So what, Goddess Kali is black and so she, and we had a very wild night together…  Never give up. And trust in God. My Video: Episode 5, Fight for your life  https://youtu.be/ElxqYZyWZgMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Episode-5-Fight-for-your-life.mp3
    7 min
  • What is Denialism?
      Webster puts it like this: The practice of denying the existence, truth, or validity of something despite proof or strong evidence that it is real, true, or valid. In the psychology of human behavior, denialism is a person's choice to deny reality as a way to avoid a psychologically uncomfortable truth.  When someone’s been fed untruths, and they ate the whole bowl… it is incredibly rare to find the individual that can say: “Dammit, I really thought I was right about such and such, but now I see that I swallowed the whole ring of baloney.” Why is that so hard? Because it makes them go through the “pain” of realizing they’ve been duped and no one wants to admit they were conned. No one.  People like to think of themselves as smart, so finding out that actually they’ve been hoodwinked into believing something false, implies they weren’t so smart.  So, instead of swallowing the pride, and standing up like a strong man or woman and confessing they were wrong… they simply deny the reality, no matter how many facts you present to them. Their ego, their pride, their insistence that somehow they’re right, won’t allow it. And that problem I face again and again… The people get brainwashed by the media and don’t question their information…. I needed only 1 hour to find out the CO2 Climate change, narrative is a hoax…  I learned to think and act logically when I was working for science in different areas… We found out that science will produce nearly every proof or evidence for a plausible theory when a sponsor is paying for that! And that is mandatory to understand, for the rest of your life…  We worked on the research of the artificial heart for months and we didn’t get the results for simulating the heart…  I was so desperate and then I questioned our given formula for the simulation…The formula was wrong and even our Professor got his Professor title through publishing this wrong formula, but even worse, he had copied this formula from a dissertation of a University in East Germany! I got upset, we changed the formula and our Professor had to accept that he was wrong… Still, we had to work for years to get only one Medicine science publication (after 40 science publications you will get a Professor title) for simulating the heart.  We are just slaves of the matrix! (look the video: “The Matrix”) My Video: What is Denialism? https://youtu.be/it2Pd-LmtlQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/What-is-Denialism.mp3
    6 min
  • What is, if you don’t commit to 100 %?
     When you have made the decision and follow the rules/strategies to 100%, you don’t have to think anymore… You just act accordingly … For instance, the bravery of the soldier of Napoleon/Hitler… they just act accordingly, not thinking, no guessing… this means full commitment… No problem anymore If a person, even he is the worst sinner, has made the decision to become a yogi, he is already a saint… Srimad Bhagavatam If you want to shift your life, you just act… For instance, when I understood that eating meat is stupid, unethical and for what is this good… I changed immediately.  When I could understand that eating only raw is the best I could change immediately… When I could understand that total surrender to the inner part instead to follow my ego…For what, should I live such a lousy ego life? I could change immediately. When I convinced quite a lot of people (even my best friends) to stop smoking, after some time they were disgusted to smoke … and stopped smoking… Imagine, if you are compromising your decision then you never have made the shift to be on a higher level…. And even it is only 2% that you compromise to eat unhealthy food… You never have made the decision to live healthily… For instance, it was really magical when our Asram was traveling through India that I could get everywhere my raw-cost. Because I have made the decision to eat only raw-cost, I attracted everywhere my bananas, fruits… And that even when I was hiking in the Himalaya… If you don’t have made your decision to 100% you will attract everywhere your own resistance … The first step:  Convince yourself to 100% For instance, I always find enough material to write every week my 2 blogs, because I have made the decision…. And I hate inconsistency,… Sorry, I can’t hardly accept inconsistency people… It is for me so disgusting… Because it is disgusting, I don’t want to become that.  Second step: Hate inconsistency … If you make your decision, you cut off all other things that are not in line with your choice…All successful entrepreneurs have one thing in common, they went through that never return option… and all unsuccessful entrepreneurs didn’t make it until the never return option. For instance, I never could convince me to marry. Why? I want to have sex with my darling regularly and for that is the marriage the worst place. I have never seen a marriage that would work out for me.  Third step:You need a raw model to follow up…  My Video: What is, if you don’t commit to 100 %? https://youtu.be/wZMXA9KFBp0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-if-you-don’t-commit-to-100.mp3
    7 min
  • You have to know when it is over
     When I saw on YouTube the last fights of Muhammed Ali, it was just such a disgrace… Or the singing Career of Whitney Houston… Disgrace But if you compare the singing of Babara Streisand, Michael Cohen … It looks so that it becomes better so older they are. But you say that it is singing… Look what is doing Jacky Chan so older so better, and today he is the highest-paid actor in the world… age 65… When we reach our zenith, we should be grateful and start something new.  How can we find out that we can’t go higher? Simple, we lose our interest. If you are not any more enthusiastic about the things that you are doing for a long time,- the time is over. Start something new. And that is true for every area of our life. The best is, we start our inner journey when we have reached our Zenith… Why… If you know the method to become top you can become top in every area… For instance, Arnold Schwarzenegger, Greatest bodybuilder, actor, filmmaker, and then Politician (Governor of California) … What is missing… To become a Yogi, Sufi,…    My Video: You have to know when it is over https://youtu.be/wPIltxo2574My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-have-to-know-when-it-is-over.mp3
    4 min
  • Cardamom Get Rid of Mucus & Phlegm in Respiratory Tract
      When I was coming back from Nepal, where I caught a cold… I still had sometimes this frog in my throat, and could not immediately speak…  Then I tried many remedies, but they didn’t improve so much. When I tried Cardamom, it solved my problem directly… I took 3 cups of cardamom tea every 8 hours… for 2 days…  Cardamom is the very best to get rid of mucus and phlegm in the respiratory tract and even it kills bacteria and heals inflammation…  Cardamom heals all your lung problemsSo you can breathe well again. Cardamom helps with respiratory problems, like Sore throat,  mucus, an inflamed sinus, chest congestion, problems breathing oxygen in our lungs, from bronchitis, asthma, LPD, coughing, and covid Cardamom will reduce that inflammation and kills bacteria. Has the ability to break down that mucus and Phlegm in your respiratory system… Will give that soothing effect and has powerful components to heal the inflammationhelps with bloating, and heals also the gastrointestinal tract.Lower blood pressure. Helps the kidneys get rid of bloating and excess water. Honey has also components that reduce inflammation in the respiratory tract/airways within the lungs, help to break down mucus, and can clear up chest congestion.Helps to boost the immune system 1 cup of hot water 1 to 1.5 teaspoons of green ground cardamom, let it soak for 5 minutes, add honey,  and drink this 3 to 4 times per day…And it works   1 cup .02 l of hot water1 teaspoon to of ground 1.5 CardamomAdd honey Drink that several times a day A mixture of cardamom, cinnamon, and black pepper can work wonders for treating a sore throat. While cardamom soothes sore throat and reduces irritation, cinnamon offers antibacterial protection. And black pepper improves the bioavailability of the two ingredients. You can take 1 gram each of cardamom and cinnamon powders, 125 mg of black pepper, along with 1 teaspoon of honey. Mix all ingredients and lick the mixture thrice a day. My Video: Cardamom Get Rid of Mucus & Phlegm https://youtu.be/AZSJ7GmZ-DAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Cardamom-Get-Rid-of-Mucus-Phlegm.mp3
    4 min
  • Inactivity is a major cause of death…
     Insights (TED) of a 93-year-old man who makes bodybuilding … When we had been hunters to find food, we had only a chance to survive when we tried our best physically and mentally … After we killed that animal, we had to eat as much as possible to sustain our body as long as possible; and to relax to be inactive to gain our power back… So what, overeating was a must …Inactivity was a must to relax… And these necessary habits are destroying us today. And today we overeat and be inactive even we didn’t do any exercise… Successful aging is possible: Three factors are contributing to successful aging and guess that are using the Japanese with the highest longevity… (50000 Japanese are over 100 years old) 1.) work hard2.) right diet3.) body exercise The aged person is suffering from inactivity, poor diet, overweight, diabetes …And this happened through retirement. Retirement is voluntary or involuntary unemployment for up to 30 years… Unemployment cause: 1.) Chronic disease 2.) Mental problems3.) Poor health 4.) Disabilities5.) More medical consultation6.) More hospital admissions For what is work good?  1.) Work is therapeutic2.) Good for health3.) Self-worth4.) Family esteem5.) Identity6.) Standing in the community Inactivity kills The aged people should be integrated into the workforce for health reasons as it was 100 years ago.  Exercise is both a preventive measure and treatment. The motivation can be:to be sexieror vanity. People who exercise in strenuous competitive sports live longer. With 80 years the body has lost 50% of the muscle strength of a 50 years-old-person…Just train and get your muscles back… You can rebuild your body at any age… My Video: Inactivity is a major cause of death… https://youtu.be/M8SMGqu-0f0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Inactivity-is-a-major-cause-of-death….mp3
    8 min
  • How to seduce, part 2?
     Make a list:What is lovable on you?Write a least 10 reasons why it is fantastic to be together with you. Learn to love yourself… Otherwise, you will attract the wrong spouse (who hates the opposite sex). Embrace yourself and imagine why your dream partner loves you! Let your dream partner tell you why he/she loves you! For Instance, Your imaginary dream partner tells You: “I love you because you are so cute, handsome, smart, honest, you are so wonderful in the bed… I always want to sleep with you…”  Do this for 1 to 2 minutes every day. Make body exercise to lose weight, to relax, to become more confident, and to become more attractive!  Learn to Relax with meditation (Kundalini meditation from Osho,…), Yoga, Qigong, dancing, drumming… Because when you are relaxed, dating is easier!Links at the end… Build up your confidence/self-esteemPraise yourself for every step forward or things that you have done… even for cooking your own meal… Get a ‘Dating Confidence Hypnosis’ mp3 from Dr. Steve G. Jones (for $15) and fall to sleep when you hear the Hypnosis mp3. Do that for 30 days, every day.  Link at the end. Build up a positive attitude. Because with a positive attitude you attract good people. Learn to praise other people, give honest compliments, so that the people feel good!… And say thank you even for small things that people have done for you.  Let it when you are greedy or needy for sex! Females hate guys who are needy for sex! Seduce only, when you are relaxed and have built up your self-esteem. Enjoy seducing, otherwise, if you don’t enjoy it the girls run away! Learn to smile when you approach people… Then dating is easier! The society wants you to fail as a seducer… Most of what you read in the media about sex, seducing is wrong because of the negative influence of the feminists. Forget, all these B. S. about sex, ‘men behavior’ from the Feminists, … Many years ago, my mother and sister were in Tunisia. My sister spoke with these feminists, and later she watched them on the beach fucking with the street boys (age between 12 and 18 years old)… and even with 5 boys, one after the next!!! And this was so embarrassing that the Tunisian street boys thought that all Western women like to sleep with them. Frequently, when my aged mother went to the market a boy grabbed her bosom and wanted to seduce her… Why do the feminists, like the famous feminist Alice Schwarzer, travel to Tunisia? Why the feminists don’t complain/protest against the raping of women through Muslim immigrants? Every 6th Swedish female got raped through a Muslim immigrant! My Video: How to seduce, part 2?  https://youtu.be/birFmY7bdnUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-2.mp3
    9 min
  • You have to pay for your discoveries
     Trueness hurts or is a precious gift. If you discover that your boyfriend is cheating on you… The price is high, but only so you can decide. We all get disappointed because we thought our friend is always acting in our way… And then our illusion is crumbled …  And this happens in every area of our life… For instance: Through the Boeing 737 Max accidents, 347 people died… Boeing denied their responsibilities. In a bad situation, we do the same. After investigation, the Boeing 737 has aeronautical misconstructions to build a fuel-efficient aircraft that can compete with Airbus… And this misconstruction of the Boeing was compensated with a smarter software…  We all try to compensate or cover up our mistakes through lying, cheating… And at the end of the day, we get crushed…   The normal regulation for simulation, worst-case scenarios had worked out for this Boeing 737. But the aeronautical misconstructions didn’t work out for all situations, so the crashes happened…Also, the training for that aircraft was only 2.5 hours on an Apple tablet…  After all these crashes, Boeing learned a lot and can improve the Boeing 737 Max with smarter software and additional training for the pilots…   How would it be if we are honest in the first place instead to use cover-ups, cheating… There would be no invention if there were no disappointments. And I ask myself are disappointments not really good for us…? Why should we not embrace frustration? After every frustration, I get very creative…  My creativity is based on frustration… What is when a friend frustrate me? The German word is ent-täuschung for disappointing And the German word means the end of deception/fallacy/delusion…  We discover something new that will change our lives because we have lived in an illusion about that subject…  And that is good. Never the less we have to pay for that with frustration…  My Video: You have to pay for your discoveries https://youtu.be/m_9QAIZPAnAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-have-to-pay-for-your-discoveries.mp3
    8 min

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…