Relax with Meditation
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Relax with Meditation episodes

  • 5 Questions That Can Tell You If Your Partner Is a Perfect Match
      What are the 5 things that should have a relationship to last for decades? 1. Pay attention to what your partner actually needs and give him/her that…Understand what your partner needs (love language).Show up and give what your partner needs, regardless if you like it or not, that can be foreign to you or uncomfortable to you. What if you chose a partner who likes what you are giving to him/her. For instance, you like to give your partner an awesome night with me, but maybe your partner likes to have an awesome night with his/her friends…In this case, you say okay, even if it feels wrong/uncomfortable, go to your friend and be together with him/her… You should do so! And so you become that irreplaceable partner…  2. You have to work on yourself to become that lovable partner, the perfect partner who has his own purpose, builds up his own self-esteem, and is independent (only an independent partner can love, never a slave can love) 3. Vulnerability is absolutely necessary, it is active courage.Vulnerability is something that is making me insecure and I share it with you because you are my partner.Instead of sharing Vulnerability, we dump it… we fix it, we put a band-aid on it A lovely partner will do everything so that you feel loved, safe, and secure. Without Vulnerability, it is not possible to love…Actually, our partner is doing the opposite we feel insecure, and the miner betrays us, instead to support us.We should share honesty, vulnerability… It is not the duty of your partner to carry you or to put a band-aid over your wounds… Your partner should show up that is enough, so that you can share openly… And this you learn in every self-experience group… Let the people share their emotions without any interference, or comments, be present with an open compassionate heart… Everybody is going through hard times, where he is needy, negative, boring insecure…And told me, my therapist, she said if I am in a bad mood, accept that, I am not always perfect or understanding, I am a woman with emotions… And here you can learn to deal with a real woman and not with a perfect therapist! 4. TeamworkTo be in a great team.  Looking at each other as a team Don’t compete with your team partner instead support him/her.Her success is your success… Like to play music together, - Then you have to be in tune, in the same rhythms otherwise, it sounds terrible. You or your partner change the lead continuously like in Jazz. Or like to be the flower and the Gardner… And you or your partner change from being the flower to being the gardener again and again…  5. Compatibility - that both have similar desires. For instance, one person needs very much sex and his partner doesn’t want so much sex or sex at all. Or one person is an overspender and his partner likes to save money and not spend too much money.You can have love without commitment and you can have commitment without Compatibility, Without Compatibility, no relationship will work out.  There are 4 stages in relationshipsAnd all that is needed in a lasting relationship. 1. Admiration… you don’t have a relationship with that person, you admire and like that person…2. Connection, you connect emotionally/sexually, both are attracted to each other, and common grounds 3. Commitment, both (this means one-sided commitment doesn’t work) are committed to be in that relationship. Many people stay/stacked in a sexual relationship that is actually no real relationship, it is without commitment, it is just casual and it never reaches that level of commitment with responsibility for each other.4. Compatibility. If you have 10 hours right now for him/her… What would you do for him/her?And you don’t need to ask your partner what your partner likes to do… If you can’t give this an answer, then you are in a weak relationship already. My Video: 5 Questions That Can Tell You If Your Partner Is a Perfect Match https://youtu.be/3v468XGxhxYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/5-Questions-That-Can-Tell-You-If-Your-Partner-Is-a-Perfect-Match.mp3
    8 min
  • How to lower High Blood Pressure?
     There is always a reason and that is also true for high blood pressure… The body wants to cope with some defects (physical, emotional, or chemical stress, diseases, toxic thick blood, damaged kidneys…) then the body increases the blood pressure (Dr. John Bergmann) …  Actually, the body is doing good to elevate the blood pressure… And if you lower down your blood pressure with medication the medication can kill you! After the American Doctor Association people live longer with high blood pressure (165) than with low Blood Pressure (110)… After the Indian heart Doctors, the best blood pressure should be 140… And since 2004 is after the American Doctor Association the best blood pressure 150/75 before it was 120/80… 2014, the American Heart Association think that 130/80 is the best… Have faith in God and not in medical Doctors!!! When I suffered from low blood pressure that is for me 120 then I saw very often stars when I got up… With Acupressure, I increased my blood pressure to 140 and I feel much better… Because people with my size of 195cm need higher blood pressure…  If we want a solution we have to find the cause, instead to fight the symptoms… And if we check our whole body for the causes of high blood pressure, we can find the solution… Otherwise, if we are permanently under physical, emotional or chemical (toxins, medications, junk food) stress… guess, we have to reduce our stress level…  Otherwise, our stress will destroy our body… and it is not true that high blood pressure is causing our death!!!! High blood pressure is an indicator that we under stress…  Ask yourself: How to reduce your physical, emotional or chemical stress? Maybe we have to adapt to a healthy lifestyle?! With a plant-based diet and enough body exercise… And there is no other option… I am 61 years old and still, my blood pressure is on 140 like it was for 60 years ago… Why? Because of my healthy lifestyle! How to lower your blood pressure? Deep breathing because it relaxes your body! How to breathe deeply with your diaphragm? Because we have to learn to breathe like a baby with our diaphragm… Breath in with your nose: Put your hand on your belly, and first fill your belly, then your chest with air. The diaphragm contracts and moves downward.   Breath out with your mouth: Push the air out while you lower your chest and then squeeze your belly… the diaphragm muscles relax and move upwards. Do this for 10 to 15 minutes and it will lower your whole blood pressure for the whole day Or spend 300 to $400 for a machine RESPeRATE link at the end… My Video: How to lower High Blood Pressure? https://youtu.be/Nz2f62jWsUEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-lower-High-Blood-Pressure.mp3 Dr. John Bergmann https://www.youtube.com/watch?v=XtrwET33aeo&t=4s
    10 min
  • Why do we want to become a Super(wo)man?
     If we see that hard training of the Shaolin Monks or Gurkhas,… For what is that good? Or, we recognize the bravery of the great actor/stunt master and Kungfu-fighter Jackie Chan. He wanted to become famous, and for that was his sacrifice.He was honest to his wife, a famous Taiwan Actor, I can’t love you, I only like you…  Is not love beyond all of our greatness?   Do we need to become that extraordinary strong man/woman to discover that love is more?  Do we need to break our boundaries to become what we desire…? Oscar Wild said: You are the small things in your life and not the big achievements… If we can’t enjoy the small things, we can’t enjoy life! There is a story:  A disciple asked a hiker what enlightenment is? The hiker unloaded his backpack. The disciple said: I understand. What comes after enlightenment? The hiker loaded his backpack on his shoulder and walked away…  Yes, that is life…  I remember… There was a friend X of mine who lost nearly everything, his unborn child, his family, his job, his friends, his spouse…  X knew in his heart that something extraordinary was coming to him and that everything that he lost was in the right way… X didn’t complain… X met a weird friend and agreed to make with him a very exhausting training to get the Kundalini… Because after all his losses this made sense to him… He could not lose anything more…  People are ready to become extraordinary when they have lost very much… Without these losing, nobody can win. And this is true for all of these heroes like Jackie Chan…. He got his Kundalini and even much more… And then X wanted to meditate for many years, and to go to India… X did so… He renounced the world… Because X followed the call of God! This means God wanted from him that he should surrender and do everything that God demanded from him, regardless of what… For ordinary people, this behavior looks insane… And people don’t like that…There exist no Super(wo)man who had not done extraordinary tasks and was accepted…  We should ask ourselves honestly why we want to become that Super(wo)man? If we feel that urge to make huge things happen, we should go for that.If we want just to decorate our ego… let it go…If we open up our heart and love our family/spouse/kids, that is much more than any ego-trip!  But this is not for everybody…    My Video: Why do we want to become a Super(wo)man? https://youtu.be/jgNPVaW_OJAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-do-we-want-to-become-a-Super(wo)man.mp3
    8 min
  • How to make small talk?
     I am for sure a guy who can’t make small talk easily… If I want something, I start directly to speak with what I want, and the people are quite shocked…  It might be that I am an introvert or that I am a little bit shy that I do not start first with a small talk…  If we see a movie, there is always a beginning with no content because the movie needs time to start… and for that, we need small talk. 1. The best is to start a small talk with a Smile… Just so easy… The addressed person has time … and get an invitation to smile back…  2. Find common ground…Nothing seriously … speak about the weather, location, city, events, food, fashion,… 3. Ask open-ended questions… That can’t be answered in short yes or no… Ideally, the other person can tell a story… How do you know Peter? When was the first time? How/why have you done it?  4. Listen… Pay attention to what the person is saying. Be present without checking your smartphone…  5. Relax, sit, or stand relaxed. Crossed arms and legs don’t look good… What we communicate nonverbal is more important than what we say… Look your partner in the eyes…  6. Keep it simple and easy…Don’t go in in details, in your darkest moments or speak about politics… Just relax, have fun, life is wonderful… 7. Exit with grace…After some time, tell that you have to go, it was a pleasure to talk with you, … My Video: How to make small talk? https://youtu.be/Bw7kAhHqggAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-make-small-talk….mp3
    4 min
  • The super-food Moringa
      The Moringa tree is also known as the ‘miracle tree’ and there is a good reason why. The leaves, fruit, sap, oil, roots, bark, seeds, pod, and flowers of the tree have medicinal properties. The products from the tree have many uses. It is also known as the ‘drumstick tree’. It is found mostly in Asia, Africa, and South America. The Moringa Leaves are High in Nutrients The health benefits of Moringa leaves: Rich in Vitamins and MineralsMoringa leaves are rich in vitamins A, C, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, and Foliate. They are also rich in magnesium, iron, calcium, phosphorus, and zinc. Rich in Amino Acids.Moringa leaves are rich in amino acids, the building blocks of proteins. 18 types of amino acids are found in them and each of them makes an important contribution to our well-being. Fight Inflammation Rich in Antioxidants Lower Blood Sugar Levels and stabilize the blood sugar level. Lowers Cholesterol Protects the LiverThose who have tuberculosis can benefit greatly from Moringa leaves as they reduce the negative effects of anti-tubercular drugs. The leaves accelerate the repair of the liver cells.  Good for the StomachMoringa leaves are beneficial against digestive disorders. Those who suffer from constipation, bloating, gas, gastritis, and ulcerative colitis should add Moringa leaves to their diet. Improves Bone HealthMoringa leaves are rich sources of calcium and phosphorus. Both of these elements are needed for good bone health. Since Moringa leaves have an anti-inflammatory nature, they help combat arthritis and may even heal bones that are damaged. Moringa oleifera also fights against osteoporosis and keeps bones and teeth strong AntisepticMoringa leaves are antiseptic and fight off many bacterial infections. They are even beneficial towards wound healing and help to heal bruises, minor cuts, and burns quickly as they reduce the clotting time. Good for Skin and Hair Good for the Nervous System Good for DetoxificationMoringa leaves are natural cleansers and help to detoxify the system. This helps to keep the body and increases immunity against various infections. They also increase the energy levels in the body. If you compare Moringa powder with Spirulina, then Moringa wins, the benefits for the body are with Moringa more. Even so, it is much cheaper, so I put in my green smoothies every day.  My Video: The super-food Moringa https://youtu.be/VFVyYjYZ14sMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-super-food-Moringa.mp3
    5 min
  • For what is Feng Shui good?
     1.) The most important aspect of Feng Shui is to create a cozy home where you feel relaxed and positive.  2.) To give us an advance for what we attract… And that is crucial for our life. The Chinese emperors have applied Feng Sui for 3000 years to gain: 1.) Power, Career. 2.) Fame, recognition.3.) Wealth, money (Tip at the end).4.) Health.5.) Happiness. 6.) Better love relationship.7.) Creativity.8.) Get help.9.) Better Family Life. and it worked and works… Who wonders that Mao Zedong, the modern Singapore founder Lee Kuan Yew, the Hong Kong presidents, mainly all Real Estate Gurus are Feng Shui lovers, for sure also Trump. Hong Kong and Singapore are shaped by Feng Shui… Compare that with Kuala Lumpur, Manila, and Bangkok…  Feng Shui is not a belief but a very complex system… If you don’t believe that, the famous Master Han Feng Shui gives you for free all of his lectures… That is the best way to get totally confused… I recommend the books: “Feng Shui that makes sense” and “Clear your Clutter with Feng Shui”. The USA has created their own Feng Shui (Black Sect Tantric Buddhism Feng Shui) that is simplified and a reduced system that might not work… Because the American system ignores the cardinal points and can get through that the opposite effects that were desired…   For us is Form Feng Shui and the Compass Feng Shui the best…If we want to go further get a Feng Shui expert…  If we start with our living place, we first get rid of all the clutter and junk otherwise Feng Shui can’t work.  Psychology has approved the rules of Feng Shui. What is inside is outside… If your living place is a mess, then you have a mess already inside of yourself… If everything is crammed in your House, then you are full of thoughts, worries… Get space… When a house buyer wants to buy a house, in the first 20 seconds, he decides even he has seen the house only from outside…  And here starts the Feng Shui …. Outside is more important than inside…  If your business depends on walk-in Customer, then Feng Shui is a must!!! Feng Shui doesn’t like sharp corners because it can hurt,- our subconsciousness doesn’t feel so protected… Everything should be organic and with round edges. If you sit behind a desk, the best is always that a wall is behind you and that you can see the entrance… Guess what happens when you take a table in an empty restaurant… do you choose the table in the middle? Tip to gain more money: For gathering more wealth/money, try out an indoor/outdoor fountain in the South East of your home/premise. Or if not possible, position the indoor fountain in the angel 45% left of the main entrance… Don’t place a fountain in the sleeping room… I have started with Feng Shui, and it works well for me. My only regret is, why didn’t I have started with Feng Shui earlier?  My Video: For what is Feng Shui good? https://youtu.be/k5SQ_vB1Iw8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/For-what-is-Feng-Shui-good.mp3
    14 min
  • Episode 3, The divine call
      I was in Switzerland in a Tantra I intensive Group given by the famous Therapist Rajen (Alan Lowen) My mother had birthday, and I had to phone her… I called her, she said your father is in the hospital because of prostrate surgery…quite dangerous… you have to phone him… This was the worst thing what I could do…I phoned him, and he asked where I am … I am in Switzerland and have a good time in the Tantra group. My father answered when will you become seriously? I replied never, that is boring, making love makes more sense… And then he told me that both of his sons have failed in his firm and I am the only one…My twin brother has slept with my father's girlfriend when he is in the hospital. And my older brother wants to marry a black Brazilian girl (My father was a famous Neo-Nazi… ) He fired both. My oldest sister resists separating from her spouse because he was an unemployed architect and so she should never visit my father again…   And my youngest sister left Germany and continue to study in the USA… Looks weird…  After the Tantra group, I met a girl, and we made Tantra. We got so deep in Love, and we both had very high spiritual experience… I experience God as an Atheist… God is love! All this negativity about sex is B. S. and a lie …  Later my girlfriend got pregnant even I was physically not able to procreate… And 3 month later, she delivered too early, the baby died…  In December/ Christmas I had to visit my family, but in this case, I suffered so much for the miscarriage… And to tell that my parents would make it worse … I didn’t visit them on Christmas. And I didn’t like to sing with them the Nazi songs…  After Christmas I got an ultimatum from my father, I should work full time and marry… If not,- separation. I ignored that. I lost my job, and my commune … and the relationship went worse because my girlfriend could not cope with the pain and became a work alcoholic …  And I knew in my heart that everything should be so and this was the call of the divine.  Then I met a friend, and he spoke insane, but his eyes told something else.I accepted him as a spiritual master, and my spirituality went through the roof… I visited one time more my parents, made it clear that they are the biggest obstacle in my life and that I separate from them… And my father wanted it so…  And 2 months later I got spiritual everything what I wanted and even more… Go with your heart… that is much more. (Let the dead bury the dead and come, Jesus) My Video: Episode 3, The divine call https://youtu.be/8z7j1GOytuIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Episode-3-The-divine-call.mp3
    8 min
  • All religions are wrong when they limit people!
      All religions try to lock people into jail of their insights, abilities, and moralities of a 70-year-old man.  All passions are an expression or substitute for our sexuality! Al young people are driven by their sexual drive, which we call passions. For religions that is wrong. No genius invention or great work had been done with the absents of our passion or sexual drive… And that should be wrong?  Our drive to get things done is a resemble our sexual orgasm. - And that found out Freud! Freud was with his publications today common thinking 1000 years advance and infinitive years in advance of the positive thinker movement!  When I trekked again in Nepal at the age of 64 years old, I recognize that my sexual drive, which is diminishing rapidly, became a barrier to trekking and climbing fast. Normally I was one of the fastest guys in trekking at high altitudes, and I nearly had no problem…  With my age, I got problems, I needed much more time to acclimate and my diminishing drive made it harder for me. With other words, my sexual drive is down… So I had to force myself to get the climbing done and before it was just a joy to go upwards. Upwards means to get that resemble of an orgasm…  And that is true for every passion…  So our sexuality is the greatest gift that we got from god. -That is also the belief of the Sufis. It is absolutely great to enjoy sexuality…And it is also absolutely awesome to be creative, - driven by our sexual drive…  The founders of the religions lost their greatest gift (sexuality) and wanted to limit the young people, because of jealousy. And Osho/Bhagwan said absolutely the same… Yes, he was correct. Don’t believe in aging spiritual or religious leaders if they try to prevent you from living your sexuality or creativity!  My Video: All religions are wrong when they limit people! https://youtu.be/47lysn05uBYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/All-religions-are-wrong-when-they-limit-people.mp3 
    4 min
  • The bacteria control our life!!!
     After the new discovering written down from Bestseller Author and Heart surgeon Dr. Steven Gundry (The Longevity Paradox) the bacteria in our gut control our behavior, feelings, thinking and our food…  1.) 90% of all our cells in our body are not human cells, they are bacteria, virus, fungus, worms… 2.) And 99% of all genes in our body are not human genes…  Alone this tells us that we are invaded and conquered from bacteria…. In which state we are that depends on our bacteria in our gut…  We have inside of our cells bacteria, and the bacteria need the cell as food/home and give as exchange the cell energy…. So more energy we do have in our cells so better and younger we feel.  The bacteria in our gut are communicating with the bacteria in our cells…And the bacteria in our gut manipulate our habits/feelings…  How does it work? For instance, they took the excrement of obsessive rats and feed it to skinny rats…  And the skinny rats became fat… Because the bacteria of the gut had manipulated their feeding habit….  The gut bacteria of the obsessive rats want more food, they communicate that to the bacteria in the cells, and they determine that the skinny rat eats more…  If you do have the habit of to be healthy, you do have in the gut healthy bacteria that commands healthy food…  The next example, there was a Female Marathon runner, and she had severe colon disorder…  They put inside her colon the excrement of her cousin… And within a half year, her bowel was healed, and she got fat… Because her cousin was also fat…  This means this tiny bacteria controlled her behavior. The reason is again the obsessive bacteria love white sugar, saturated fats, and they communicated this to the bacteria inside of the cells…  What is about our feelings? They put from depressed mice the gut bacteria in happy mice… and the happy mice got depressed… And they reversed the experiment and given gut bacteria from happy mice to depressed mice … and the depressed mice became happy…  1930, they have done the same experiment with chronicle depressed people, and 2/3 of the patients got cured.  What is with longevity? They put from young animals the gut bacteria in old animals guts… And the old animal got young… The cells got more youthful, and the life span was increased to 30%. These gut bacteria regenerated our cells…  Conclusion: When we eat unhealthy food, then we have already the harmful bacteria/organism inside of us.  How to get rid of the harmful bacteria and organism?  Make a colon cleaning… read my Blog:  How to detox the gut? Eat probiotic every day as fermented vegetables or supplements… And eat: No acid food. No cooked fruits, like Tomato catchup…. No industrially processed food, like white sugar, pasta, dairy products, saturated fats,…No meat, fish, poultry.No grains, no gluten, including Chia seeds.No nightshade plants or lectin: like peanuts, tomatoes, peppers, paprika, eggplant, zucchini, American originated potatoes (sweet potatoes are okay)…No beans or steam cook them. Instead eat fruits, vegetables, salad, and few nuts and seeds.  This diet confirms the rules of the Natural Health Association, who are eating for over 200 years only raw-cost and the lifespan is 25years longer.  My Video: The bacteria control our life!!! https://youtu.be/t38fajqV5G8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-bacteria-control-our-life.mp3
    12 min
  • Models are the most lonely girls
     Do you wonder? Women don’t like to be together with women who are much more attractive than themselves! Because they are afraid that the model will pick away their men… You go to a party, and the model gets the most attention and you as a normal woman hate that… What is with the men? Men are afraid to get rejection… They put the model on a throne and adore them as a goddess …The men are even so afraid of models that they never will date a model…. Because they don’t have confidence…. Me as a shy guy, I had quite a lot of talks with the most beautiful women, models, like 2 Miss Thailand, one is living in my area and is married… Still, I had not the bones to date them… Even they are nice and friendly. Because I was stupid! Common, if you can drive a Toyota you can also drive a big Mercedes or BMW! There is no difference! You can date a model like all the other women. Don’t behave like a creepy guy or a guy with super anxiety… They are normal beings who need a boyfriend…  Because most of all guys have huge anxiety problems to approach a model… Just go to her and ignore her beauty… She has the same features only in different proportions like all the other women.  Have compassion for her that she is so lonely… Share your love with her and be happy that you can be together with her…  Where to find Models?  Easy, wait in front of a model agency for a model. If she is leaving the agency to follow her and try to contact her ….   I am new here, do you know where I find a good restaurant,… invite her…  Have luck…  My Video: Models are the most lonely girls https://youtu.be/Lx8VkuFMRS4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Models-are-the-most-lonely-girls.mp3
    7 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…