Relax with Meditation

  A team of reporters had discovered attractive places where people live a lot longer. And their study became well known as Blue-Zone.  Ikaria, GreeceNicoya, Costa RicaSardinia, ItaliaOkinawa, JapanLoma Linda, USASkaene/Smaeland, Sweden What can we learn from the research of the Blue-Zone?First, the journalists weren't qualified to write about longevity! Second, the Blue-Zone was created as a money making machine or as a Sensation.  In the Blue Area is not integrated the Hunzas (Pakistan) or the Chinese, Bama Yao County (China/Vietnam border), the oldest is 126 years old; or the Russian places.Because these places are difficult to access,doesn’t feel well for them,are underdeveloped,and have even no electricity, no smartphone, no internet…  Yes, people can enjoy their lives better without smartphones!  1.The diet mostly from the blue area is not so healthy, except for the Japanese place where people are smart and too smart for us. 2. The Attitude is the longevity drive Number one! We need a compelling reason to get out of bed... If this is missing then nothing can prolong our life! 4. Be happy and satisfied with what you have, with who you are together and with the work you do.  3. A social and spiritual environment that supports older people! 4. Only 3 meals per day, without industrially processed foods, eat only until the stomach is 80% full.  5. Stay thin and do your workouts. 6. No drugs! No alcohol or very few alcohols, no smoking. 7. Okinawa, Japan, we can learn so much, they get everything right and perfect for longevity.A purpose to live.Body exercises.3 meals per day, all people are thin. Japanese Plant-based food on the concept of Macrobiotics.Macrobiotic: The Japanese concept that brings balance to your food. Every Japanese meal includes probiotics through a variety of fermented food andSoya sprouts.No vegetable oil (including olive oil) as it produces aldehyde in the body... All unsaturated fatty acids will produce aldehyde and even 4-HNE, the most toxic aldehyde in our body.  My Video: The Blue-Zones for longevity https://youtu.be/vqwJw6U-FbcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/The-Blue-Zones-for-longevity.mp3

  In the spiritual scene, people think that we can break the ego… And if we have broken the ego, we get enlightenment…  The Psychologists don’t think that it is possible to break the ego permanently and they can prove that.  What is the ego? In the spiritual/religious scene, we define the ego as the root of all sorrow or as the collection of our negative feelings, thoughts, and habits. Actually, this is not true! Our ego is the collection of all of our habits, feelings, and thoughts.Everything that we have learned is part of our ego, be it our skills, habits, bad temper, and even our diseases.  When we had been a baby, we had inside of us the divine and our animal mind that is part of the ego.  We grew up and lost the connection to the divine, and our ego was formed through our environment, parents, and so on.  Actually, our ego helps us to survive. For that reason, the Psychologists are not against the ego. Through spiritual, religious contemplation, we increase the divine inside of us. So that we get reconnected to the divine and can feel the divine as love, or bliss or calmness of the mind or as a Satori or Samadhi.  Many of the holy saints or gurus are teaching us that we have to get rid totally of our ego to become divine, egoless, or enlightenment. And these gurus proclaim that they are egoless.  The history tells us rather more that these so divine gurus have cheated us…  We all lose our ego during our sleep. And when we wake up, our ego is back. After we experience a Samadhi or Satori, we are again in our ego. We can only lose our ego for a specific time and never permanently.  If we break our ego permanently we will die… Because our ego is so intervened in our body and mind. We can’t live without our ego.  The great Guru Ramakrishna said we can’t break our ego, we can only make our ego a servant of God or of the people…  Instead, to build up more and more our selfish Ego, we can become step by step a servant of God. And this part is following the Christian, Sufis, Yogis, and Buddhists.  And it starts that we try our best to serve our family, coworkers, clients, customer, God… If we combine it with spiritual and religious contemplation, we connect with God and experience the divine….   My Video: How to break the ego? https://youtu.be/Bp-c1ZkcGWkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-break-the-ego.mp3

  After 2050, more people will die from infection/inflammation than from cancer. The reasons are that through the antibiotic in the food, the bacteria become more and more resistant to the antibiotic, and the overuse of disinfection. The food industry is feeding our animals with an antibiotic since over 50years.Because through antibiotic the animals grow faster and are protected against diseases.  In the meantime, a bacteria (Superbug), has developed that can kill everybody and is resistant to the antibiotic or any other common disinfection.  If we are under intense stress or our immune system is weak the Superbug has the chance to grow in our body and to kill us!!  In the future, antibiotic will not work anymore because we can’t increase the doses of antibiotic anymore and the bacteria become resistant to the antibiotic.     For instance, in Germany dying 14,000 People through a Superbug infection which they got in a hospital…  Why? The hospitals grow the Superbug like crazy through the overuse of disinfection and antibiotic. The disinfection and antibiotics kill healthy bacteria and give room for the Superbug. And this also comes true for shrimps farms in Asia….Instead to use clean, purified water they put an antibiotic in the water of the shrimps.   In Canada, they have done a survive for the Superbug in shrimps. Even the Canadian government thought it is enough to check for an antibiotic in our food. It is not allowed in Canada to sell food with an antibiotic.  The survive checked for the  1.) Superbug,2.) for bacteria that produce ESBL strains to neutralize antibiotic, and3.) for bacteria that are multi-resistance of a different antibiotic. The results have been shocking! The Sciences bought from the supermarket 50 different packages of frozen shrimps mainly from Asia. And then they tested the packages for bacteria. The results: 1.) 17% of the packages contained the Superbug even one product was from an organic farm or was a high certified product. 2.) 33% of the boxes contained bacteria that produce ESBL strains to neutralize antibiotic.3.) 88% of the packages contained bacteria that are multi-resistance of a different antibiotic. What is if you think that you don’t care because you cook the shrimps? And now comes the problem…When you prepare the shrimps, the Superbugs are all over the place in the kitchen and maybe also on your body and the bodies of your family….  The Superbug can survive for months on the floor or on the spice containers or on the kitchen cabinet…. What is if even in your chicken, poultry, pork, seafood, or beef are the Superbug?  Imagine you buy seafood, you cut it, and cut the salad with this knife… Then you can have the Superbug in your salad and finally in your gut!   What is if you eat probiotic as fermented vegetables with this salad? Then the probiotic can kill the Superbug!  And this I proof again and again that you have to eat probiotic every day!!!!!! My Video: How the antibiotic can kill us?! https://youtu.be/x-fLN8HqUGo My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-the-antibiotic-can-kill-us.mp3

  Any fool can criticize, condemn and complain.Most fools do so.But it takes character and self-control to understand and forgive. If you do something for someone else, never remember.If someone does something for you, don’t forget. If you are not in the process of the person you want to be. -You are automatically engaged in becoming the person you don’t want to be. Improving yourself is much more profitable than trying to improve others. Remember today is the day you worried about yesterday.  If you want to be a good conversationalist, be a good listener.To be interesting, be interested. When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotions.  You can make more friends in 2 months by becoming interested in other people than you can in 2 years by trying to get other people interested in you. People rarely succeed until they have fun in what they are doing. Inactions breed doubt and fear. Actions breed confidence and courage. Pay less attention to what people say. Just watch what they do. Do the things that you fear doing and keep doing them.That is the quickest and surest way ever yet discovered to conquer fear.  The successful man will profit from his mistakes and will try again in a different way. Don’t be afraid of enemies that attack you. Be afraid of the friends who flatter you. The only way to get the best out of an argument is to avoid it. Develop success from failure.Discouragement and failure are two of the surest stepping stones to success. Every day is a new life for a wise man.  Nobody is more persuasive than a good listener.   Face the things that seem overwhelming and you will be surprised how your fear will melt away. My Video:  Dale Carnegie Quotes. https://youtu.be/_4q3kDSYSIoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Dale-Carnegie-Quotes.mp3

  What is better the normal relationships or Long-Distance Relationships?Both relationships have their positives and negatives… There is no holy grail! When I was in a long-distance relationship, I wanted more time for myself…And I had to build up my happiness by myself and became much more independent.  Who cannot be alone can’t be together… And this is so crucial to understand… Most couples are together because they can’t live alone… What kind of relationship is that? This is not love…This is slavery. First, become your own master before you can surrender in love to somebody else.Only two independent people can love each other!!! If You are all the time together with your partner, how can you appreciate your partner? In the marketing, we lean scarcity sells the best… And so is it also with your darling…  Who doesn’t know separation doesn’t understand love… (Attar) In our separation from our darling: We appreciate our time to be together much much more! We build up more love because we long each other to see us again…  We gain more trust and faith in our partner because we don’t know what our partner is doing. When we communicate over far distance, we learn intuitively what our partner needs, and this is so priceless…  And we learn when to communicate…  For instance: In my relationships, we had so many golden moments when we are phoning precisely to the right time… I learned to feel from the distance in which mood my darling was and when to call.  My Video: What is good on Long-Distance Relationships? https://youtu.be/ciWKpGAPRKAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-good-on-Long-Distance-Relationships.mp3

  Dr. Bruce Lipton has proved and explained how we can heal our self with our mind. What we are? A battery with 50Trillions cells. We are not an entity; we are a community of 50Trillions cells. Every cell is communicating via the energy or via the vibration. Every cell is intelligent. The cells are in a community, they give up their personal intelligence and respond to the central voice… If the central voice wants to die the cells will die. The central voice is the mind. The mind is influenced by the internal and external environment. The brain perceives the signals from the internal and external environment and interpret these signals and send the information to the cells to control the behavior and genetics. Explanation of the placebo effect: You have a positive thought that something can heal you, even you don’t know it (for instance sugar pill); if you believe in it, then it can heal yourself. It is proved that 1/3 of all healing occurs through the placebo effect or through that thought. What is if you have negative thinking that you can’t be healed? This is the nocebo effect.As positive thinking/feelings/belief can heal you, negative thinking/feelings can kill you!!! If the doctor gives you the belief that you will die this belief will kill you! What is if we suppress our negative feelings and thoughts?Then these suppressed negative feelings and thoughts will harm our body!  The solution is to release our negativity so that the positivity comes by itself!  If we practice “Positive thinking”, then we suppress our negativity, and that will harm our body! Some sects of the Baptists contemplate on God to go in Ecstasy. And when they are in Ecstasy, even deadly Rattlesnakes can bite them without harming them. Or some drink Strychnine in Toxic doses and when they in that state of belief the toxic doesn’t affect them. Even we would not have so many evidence in the past that Faith heals… at least the Baptists proof that….  Instead, we still believe that Mosquitoes can make us ill… What you believe you will harvest and that proves the Quantum Physics. Next week I will write more… If we had stronger beliefs, we would be much stronger. In 1961, Terry Jo Duperrault, an 11year old girl was found alone on the Ocean in a small broken white raft. She over lived the family massacre and were drifting 4 days without water or food, far away from the Bahamas. She prayed to God and trusted in God… She is still alive!   Don’t be limited through your beliefs.  Also, we can use the energy of the cell for healing. With Qigong, acupuncture, acupressure we lead the energy through our body in a certain way to heal the body! My Video: Quantum physics proves that faith heals https://youtu.be/MiECabMy9M0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Quantum-physics-proves-that-faith-heals.mp3

  Today, in the past and in the future this formula works/worked and will work… They present somebody who could never find the solution/recipe/healing … And then they sell some awkward solution that never will help… Don’t buy in such Merry Tales… These Merry Tales are sold from all Religions in the world (paradise/hell/enlightenment, moksha, never get reborn). Today the same Merry Tales are sold from about 50% of the Advertisement on the internet.   How would it be if you believe in yourself, in your capabilities, instead to trust any internet advertisement? I can tell you stories from me where I was incurable ill and healed them all by myself. Because I believe that every disease is curable with the help of God …  And I never wish that you will be in such worse situations I already was … For instance, through an accident my back was incurable. Also, I had strong scoliosis. I always said to these awful doctors and even to the best orthopedic doctors… You are wrong! I did the opposite what they have recommended to me.And today my back is straight and better than before. Why? Because I did the opposite what the doctors were telling me!!! Question: Do you still believe in these Titles or positions? You need just to be an American President then everything is true?! Or what? The people getting the positions or titles to exploit better people.  I believe in God and never believe in anything until I have tried it out!!!For me is God real, so real like you!Before, I was an atheist who got never baptized in any Religion… I don’t need to be baptized, or I don’t need any Religion, to be religious…. For what? Religions want to sell their dreams to become rich.   And do you think that any sold strategy of the internet had helped me…? For sure not!! Because all of these B.S. strategies offered on the internet to cure your back has only one idea to make money…  Trust yourself, trust God and never trust anybody who makes a living with: I have an easy strategy with miracles cure…With my strategy, everybody is getting richI always win on the stock market… There will rarely be any strategy that is easy to implement and gives you all that you want! You don’t get anything for free… only this block…  My Video: Selling Dreams and delivering B.S. https://youtu.be/eYzylcZJZlIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Selling-Dreams-and-delivering-B.S..mp3

  - After this pandemic and in this economic crisis...? First, go to your not-to-do-list, TV, YouTube, and social media…Apply the list. If you feel a little bit aimless and hopeless, this can drive your motivation negatively to waste time on social media.We call that languishing.  We feel:Emptiness, Stagnation of the world or of us. Fear. Isolation.Grave.Lack of excitement.Depression.  When we are involved in bedtime procrastination by looking at movies too late in the night from the bed. If we make up a show that we are highly motivated...That is toxic optimism to show that you are motivated.In any case, self-denial makes everything worse. Solutions: 1. The research shows, that at the beginning of the pandemic optimism was not the best, but in the flow or being in the zone was the best strategy to counteract languishing.  In the flow/zone means, that we are in total absorption in an activity... For to be “in the flow/zone” we need to master a skill and mindfulness. Mastering means a sense of progress and small wins.Mindfulness means full attention to a single task. 2. The average person changes every 10 minutes a task…This is called time confetti and ruins our entire productivity, and personality...We need to work on one task without any interruption for 45 minutes - 2 hours, to become effective and productive.  3. What makes your work matter, or how can you give your work meaning? If you know that you make a difference to other people that matters to you. My Video: How to get motivated again? https://youtu.be/hZf5PaLbGlIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-get-motivated-again.mp3

  How to find out who is lying? There exist sciences proved evident how to spot a liar. First, we should find out: Why people lie? Or why do we lie? Be honest!  If we would tell everything our sweetheart,…Think this over what will happen? In a relationship should we keep a secret so that our partner doesn’t get hurt? Or should we tell the truth immediately even it breaks the person?   We lie to protect our friends and us from the truth. We are against lying and covertly for it, and that starts with our childhood. The truth hurts.And the truth always finds his way, regardless of how good we cover it up. We can only postpone the truth and never suppress it all the time.In the meantime, we win time. And that is good so. Lying is an attempt to bridge our fantasias how we wish to be or what we really like… In average we lie 10 to 200 times/day When strangers meet each other, they lie 3 times in the first 10 minutes 1.) We lie more to strangers than to coworker.2.) Extroverts lie more than introverts.3.) Men lie 8times more to themselves than to other people.4.) Women lie more to protect other people.5.) Married couples lie 10% in every underlying action why they do it. What is if we deceive or to cheat a person to profit from that?. The Corporations in the USA cheat nearly 1 Trillion Dollar per year. This is huge and even better than the organized crime! How to cheat and deceive? Find out what the people want and are hungry for…And then sell dreams and deliver B.S. like the Motivation speaker, Stock market trader.  Because everybody is willing to give you something whatever they are hungry for… When you don’t like to be deceived look for what you are hungry for… And recognize these Cheaters with their: 1.) Easy to get rich-formula, 2.) to get healthy, 3.) to lose weight, 4.) to become attractive… 5.) to become successful. Most of all Motivation speaker, Marketing experts use our hungriness to cheat us. If we want to spot a lie, we need the reason why that person will lie.  1.) The person likes to distance himself from that subject he/she lies about. 2.) We have to communicate with that person to find out if he/she is lying.  3.) An honest person is likely cooperative, open, helpful to get to the truth, provide details.   4.) A dishonest person is withdrawn, looking down, lower their voice, pause. 5.) If you ask a deceptive guy to tell their story… he/she brings too many details which nobody will care for (irrelevant), and he/she illogically tells their story. 6.) Then ask them to tell their story backward… they can’t. 7.) Or the liar gets fast furious about the topic, and when you change the subject, the anger disappears immediately. If you come back to the issue again anger… He doesn’t want to speak or to be confronted with that problem because he has to lie.  We need evidence! 1.) Ask uncomfortable questions, be curious, look for contradiction,  2.) confront the person, 3.) look at how he/she reacts, 4.) are his/her emotions real and fitting to the situation?  Still, remain polite and friendly; otherwise, the liar recognizes your intention. Body language signals of lying. 1.) When they lie, the muscles of their upper body contracts. 2.) Or a fake smile it is a reduced smile with the lips and no smiling with the eyes…  3.) Shrug their shoulders, head shakes. 4.) Expression of contempt, cover up their anger. 5.) One lip-corner pulls up and turns in asynchronous expression. 6.) Shift their blink rate. 7.) Point their feeds toward an exit. 8.) They will put objects between themselves and the other person to protect them 9.) They alter the vocal tone to much lower  10.) They like to speak faster and be nervous.  My Video: How to spot lies? https://youtu.be/k2Ycv0ea1nAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-spot-lies.mp3

  As a man, I describe that men are different… And women misinterpret us…   1.)  A man is rather more mind orientated and a women more heart orientated…   Problem-solving makes him feel good! Logic makes him feel good! Being mind-oriented makes him want to fix. It's just how he relates to the world. A man can not fix the emotions of his spouse. The emotions of females are even scary for men.   Solution: feel your emotions, let your feelings come and go; without disturbing your partner with your feelings.  Nobody can understand with the mind emotions nor can you explain why you have at this moment this feeling… In any case who cares. Feel your emotions and let them go. Many men may not understand the strong emotional reaction of their spouse. Still, he wants to help. To the same time, he can not help… That makes him feel overwhelmed… Women should not explain why they feel so, just say it is enough if you are close to me and be silent…   until the emotions are over.  2.) Men pull away from women in a close relationship because they like to be independent and autonomous. They need their space to define themselves. Women pull away because they feel negative emotions, got hurt….  And when the man pulls away, they think that they have done something wrong…  The Females needs intimacy, and if the man pulls away they feel hurt… And they can’t understand that men don’t need so much intimacy …  Let the man separates for a while so that he can recover and feel love again… Many men hate when women always act like a sling plant… they need their space! 3.) Men like to provide to make women happy … And he likes to give without to get pressed or to fulfill her desires.  And the women like to organize and don’t want to give the room for free giving …  For instance, my father liked to give as a surprise something, and my mother wanted rather more that he is delivering exactly what she wants… Give more space to the man; otherwise, he doesn’t like to be the provider anymore or to function for his spouse!  Remember, a man feels competent by doing. A woman feels loved by being taken care of. If you want your relationship run smoother, give up some control and let a man start doing things for you. Everyone will be much happier as a result. My Video: How to deal with men in relationships? https://youtu.be/ew6LxVTLJp0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-deal-with-men-in-relationships.mp3