My co-Host Giselle and I discuss our relations with unlearning what has been taught through our families and beginning the journey of self evolution.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host Courtney (@wanderfullaws) and I discuss our relations with our trauma, how it affected us and the way we are rediscovering the new versions of ourselves.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, RJ and I discuss our relations with Constructive Feedback in our partnerships.. We discuss the most uncomfortable topics to say and ask to the person you love.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Rachel and I discuss our relations with energy. How do we protect our energies in the company we keep, the places we go and the decisions we make.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Chrissy and I discuss our relations with the almighty dollar. It's survival of the fittest and although social media glorifies how we are all "rich" the reality is that we are hustling out here.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Charise and I discuss our relations with the ghosting. We just stop communication and with no notice, ghosted. But doesn't the experience deserve an exit interview? We believe so.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Ndiyom and I discuss our reLAYshons with the "side-chick" epidemic. Have you have been the side-chick? Have you found out about the "side-chick"? Well, she experienced both and she shares her experience with us.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Rodney and I discuss our relations with ourselves. How do you get back to yourself? We discuss how important it is to spend time alone, having the ability to be vulnerable and your willingness to lose anyone or anything but yourself.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

My co-Host, Reems and I discuss our relations with the black family unit and how it's always been centered around the family table and the FOOD. It is time to reconstruct what it means to unite at the table around food with great conversations.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast

Black people have said enough! Yolan and I discuss our relations with white privilege from her "white" womans' perspective and experience. Tune in to history, her experience and raw honesty on a very important topic.

"We match E N E R G Y, The Human Experience"

Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey.

Be sure to Follow me on:

Instagram @ thediaryofmr

Facebook Page @ thediaryofmr

Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy

Where you can listen (& Do not forget to SUBSCRIBE):

YouTube @ https://www.youtube.com/user/thediaryofMR

Soundcloud @ https://soundcloud.com/thediaryofmr

iTunes @ Relayshonspodcast

Spotify @ Relayshonspodcast