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What if the stories you’ve tried to bury are the very compass that leads you to purpose? 

We sit down with Lisa, a survivor-turned-podcast host and workshop leader, to trace a raw, hope-filled arc from childhood abuse and family secrecy to voice, service, and durable joy. She shares how early messages and unstable dynamics hardwired survival mode, why talk therapy wasn’t enough, and how trauma-informed modalities like EMDR helped decouple past pain from present triggers.

Together, we unpack the mechanics of healing: noticing when your body surges from calm to chaos, inserting a pause before words cause damage, and replacing self-criticism with simple, repeatable language shifts. Lisa describes the difficult surrender from control to trust, and how that single move created room for boundaries, rest, and compassionate clarity about her parents’ unhealed trauma. 

If this conversation moves you, subscribe, share it with someone who needs hope today, and leave a review to help more listeners find their way. Your story might be the light someone else is looking for.

To connect with Lisa or , if you have a story  to share and want to be a guest on the Healing and Growing Hand in Hand Podcast visit her website at: https://healingandgrowinghandinhandpodcast.com/

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To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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A wall of water stole a business, a mini-stroke threatened language itself, and somehow the path forward got clearer, not smaller. We sit down with journalist-turned-coach Tanya Targett-Camacho to trace how disaster stripped away pretense and revealed a calling: help women own their stories on video, without apology or imitation.

Tanya shares the harrowing weeks after an inland tsunami erased her warehouse and income, and the moment six months later when pins and needles, slurred speech, and dread marked a mini-stroke. 

From relearning simple tasks to rebuilding confidence, she found herself drawn back to her first love—storytelling—and the media skills that once put her on national TV. Only this time, the spotlight isn’t the point. Service is. 

She breaks down a simple framework that turns any lived moment into a short, potent video: the specific moment, the lesson it taught, and one practical tip. We talk imposter syndrome, the pressure to shrink on camera, and what changes when you grant yourself permission to stand tall. When you do, you grant others permission, too.

If you wish to connect and work with Tanya you can connect with her on Instagram at: @tanyatargettcamacho.

If this conversation moved you, follow and subscribe, share it with a friend who needs courage today, and leave a review to help more listeners find the show.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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When life blindsides you, do you freeze—or build a new path? Our guest shares how a surprise breast cancer diagnosis didn’t end her plans; it clarified them. She went from corporate accounting to licensed therapist in her fifties, guided by quiet faith, relentless discipline, and a simple surrender cue she calls “manager.” Together we unpack why motivation is unreliable, how micro-steps create momentum, and the surprising relief that comes from letting go of what isn’t yours to carry.

We explore the mindset shift from “why me” to “why not me,” and how that perspective fuels courageous decisions like returning to school at 42, tackling an advanced master’s at 50, and pursuing independent licensure. The conversation turns honest about grief—framed as love with nowhere to go—and how to honor loss without losing yourself. You’ll hear practical tools for slowing down when anxiety speeds up your life, including the power of 15-minute blocks to regain focus. 

To connect or work with Zulma, visit her website at: www.dragonflytherapyservices.net. 

If this conversation moved you, tap follow, share it with a friend who needs hope, and leave a quick review so more people can find the show. Your words help someone else take their next 15 minutes.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Ever felt like your spiritual life hit pause while your calendar kept sprinting? We dive into that stuck feeling and chart a clear route forward with Dr. Kelly Edmonds, whose journey from accounting to energy healing opened a wider, more grounded reality. Together we unpack a practical trinity for growth—energy mastery, divine awareness, and bloodline power—that helps you clear blocks, reconnect with your soul, and make everyday life feel aligned again.

Kelly explains why most plateaus live in the body and how simple, respectful practices—like grounding heavy energy into the earth—can free space for guidance. We talk about discernment and why not every “message” is helpful, setting energetic boundaries without fear, and asking for the highest support from God, angels, and your spirit team. You’ll hear how ancestral patterns and survival habits shape our reactions and how honoring your bloodline converts old weight into current wisdom.

If this resonates, follow the show, share it with a friend who needs courage for the next step, and leave a review—your words help others find their way here.

To work with Dr. Edmonds connect with her on her website: www.kellyedmonds.com. Her book The Embodied Mystic released in November 2025 and is available for purchase on Amazon! 

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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What if people-pleasing isn’t kindness but a quiet signal that you’re losing yourself? We dive into the real shape of codependency and map a way out using healthy boundaries, reparenting, and the power of 12-step recovery, with a grounded blend of practical tools and faith.

Barb Nangle shares how a “helping” moment exposed old patterns and led her to Al‑Anon, CODA, and ACA, where she discovered trauma recovery and the gift of reparenting. She later recognized compulsive overeating and found freedom in OA, shedding more than weight—she shed the mental loops that kept her stuck. Together we explore why boundaries are not walls but bridges built from truth; how I‑language defuses conflict; and why letting go of expectations while meeting your own needs can transform love, work, and daily peace.

If you’ve ever felt trapped by saying yes when you mean no, if you reread tough messages or rehearse worst-case scenarios, this conversation offers both language and leverage to change. 

Subscribe, share this episode with a friend who needs stronger boundaries, and leave a review to tell us: what expectation will you let go of today?

If you want to connect and work with Barb Nangle, connect with her on Instagram at: @higherpowercoaching, tune into her podcast show Fragmented to Whole: Life Lessons from 12-Step Recovery.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Burnout doesn’t always roar. Sometimes it whispers through a spotless calendar, a packed to-do list, and the constant need to be “fine.” 

Today we sit with two origin stories of awakening: Melanie stands before the ashes of her burned home and sees how people-pleasing had already scorched her spirit, while Sylvia faces a life-threatening diagnosis and chooses surrender over control. 

What follows is a candid, faith-forward conversation about rebuilding from the inside out, where worth no longer hinges on performance and boundaries become daily acts of self-respect.

We explore the early signs of burnout that most of us normalize. 

Melanie shares how she pivoted from business strategist to trauma-informed facilitator leading women’s circles, and how The Phoenix Path emerged as a guide for healing, rebuilding, and rising stronger. 

Sylvia opens up about quieting the inner critic, talking gently to the anxious inner child, and using simple tools like the five-second rule to interrupt spirals of doubt. We unpack what it means to hold grief and joy at the same time, to curate influences after big life changes, and to choose peace that doesn’t depend on applause.

You’ll leave with clear markers to spot burnout early, practical ways to set boundaries without building walls, and a gentler way to talk to yourself when the old patterns knock. 

If you’ve been living for other people’s expectations, this is a compass back to your own. Subscribe for more purpose-driven conversations, share this with someone who needs a spark to rise, and leave a review to tell us: what boundary will you honor this week?

To connect with Melanie visit her website at www.thephoenixpath.net

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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What happens when a handful of idealists turn a quiet idea about human potential into a global movement—and then have to live with the power that follows? 

We sit down with Marcia Martin, whose new memoir, Sex, Power, and Transformation, peels back the curtain on the early days of EST (later Landmark), the boom in personal development, and the private reckoning behind public influence.

She’s candid about the thrill of growth, the seduction of authority, and the moments that forced her back to center. We dig into the difference between timeless teachings and the systems that deliver them, and why great leaders refuse to hand out answers and instead create space for people to find their own.

This conversation is also a toolkit. Marcia breaks down how the mind learns, why meditation is a skill, not a mood, and how to celebrate being a beginner. She shares searing losses, hard pivots, and a faith-infused commitment to alignment over applause.

If you’re a coach, creator, or curious skeptic, you’ll leave with grounded strategies to quiet the mind, spot culty dynamics, and choose contribution over ego. 

To connect, work or book Marcia, head to her webpage: www.marciamartintransform.com

Stream now, share with a friend who loves personal growth, and tell us: what practice brings you back to center? If the episode moves you, subscribe, rate, and leave a review so more listeners can find the show.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Change can feel like a threat, but what if the crossroads in front of you is a divine invitation? 

We sit down with Dr. Sue McCreadie—pediatrician, coach, and luminous truth-teller—to unpack how fear, doubt, and the illusion of control keep us looping old stories and how alignment can transform pain into purpose. 

Her story begins with a conversation she avoided for years: asking her mom about being “the mistake.” What followed was a heart-opening exchange that replaced guesswork with truth and rewired a lifetime of limiting beliefs.

We explore practical ways to achieve alignment through journaling, meditation, and everyday moments of stillness that tap into the subconscious. 

Then comes the question that changes the room: What would love do? It’s a pattern interrupt, a compass under pressure, and a challenge to the ego when forgiveness, patience, or a courageous step is required.

 If you’re standing at a threshold and wondering how to move with grace, this conversation lights the way.

To connect and work with Dr. Sue McCreadie, go to her website at: www.drsuemccreadie.com

If this resonates, follow and share the show, leave a review to help others find it, and tell us: what’s one aligned action you’ll take this week?

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

Send us Fan Mail

What if the place that hurt you is the place you heal? 

That question threads through a raw, hopeful conversation with senior pastor Carlos Ortiz Jr., who opens up about childhood abuse inside the church, a secret life of addiction masked by achievement, and the quiet night in a college dorm when a whisper to “trust” began a long, layered recovery. 

Carlos doesn’t sell quick fixes. He shows how small daily choices—one sober day, one honest prayer, one well-timed apology—stack into transformation.

Doubt becomes a companion, not a verdict. Starting in the book of James, Carlos reframes double-mindedness: let faith drive and let doubts ride. 

Together we explore practical tools for releasing control—praying “Search my heart,” inviting trusted feedback, and practicing timing as love rather than urgency—and why reflection beats the cultural rush for instant answers.

A simple arborist’s lesson lands hard: stakes support young trees, but left too long, they stunt growth. Pride, boundaries, and survival tactics once kept us safe; now they can suffocate maturity, marriages, and teams. 

Carlos urges us to revisit rather than run—returning to painful places with boundaries to find the healing we avoided.

If you’re carrying wounds, wrestling with doubt, or gripping control, this story offers a map: tell the truth, take the next small step, and let humility lead. 

Subscribe, share this episode with someone who needs courage today, and leave a review to help more people find their way back to healing.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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What if the fight in your home isn’t really about the dishes, the text, or the tone—but about authority and foundation? 

Dr. Mark Teague joins us to map the unseen battlefield that takes aim at Christian marriages, and how to respond with clarity instead of chaos. Drawing from a working-class upbringing and decades in complex corporate roles, he shows why ancient principles—truth, order, and stewardship—still outperform modern self-help when the storm hits.

We walk through a simple but demanding framework: demons don’t negotiate with credentials, they yield to Christ’s authority—so take thoughts to the Word. The flesh won’t reform on command—so take it to the cross. That daily rhythm, rooted in Romans 8 and Ephesians 6, turns vague “spiritual warfare” into concrete practice. 

If your marriage feels stuck in a cycle of repeat arguments, this conversation offers a path forward: commit to the union as sacred, solve problems together, bow to the facts, and live as stewards rather than sovereigns. 

You can expect practical steps, straight talk, and real hope. Dr. Teague also shares where to find his book, A Working Man’s Guide, and resources to keep growing in faith and resilience at home.

To connect with Dr. Mark Teague or to purchase his book, visit his website: www.aworkingmansguide.com

If this resonated, follow the show, share it with a friend who needs courage today, and leave a review to help more couples find a stronger foundation. Your story could be the spark someone else needs.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com