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RELEASE IT PODCAST! episodes

  • To Know Yourself First Is To Be Yourself Last!

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    On today's episode Cynthia and Harold discuss "To know yourself  first is to be yourself last" They both speak on examples of the benefits of getting to know yourself first before seeking to be like someone else. Let's talk!

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    24 min
  • Transformation vs Change

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    On today's podcast Cynthia and Harold discuss Transformation vs Change. Is there a difference? What are your thoughts and believes if it is? They both share their own coming from two different perspectives. Let's talk!

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    22 min
  • Resolutions and Decrees

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    In their first podcast back for the new year Cynthia and Harold speak on the difference between resolutions and decrees to declare. Cynthia comes from the spiritual realm while Harold gets more personnel with examples from past and current experiences. Let's talk!

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    22 min
  • The New Year

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    On today's episode Cynthia and Harold speak on the "New Year" What are you looking forward to in the new? What are you letting go in the old? Let's talk!

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    23 min
  • How is your belief system?

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    On this episode Cynthia will discuss the belief system. Do you have a belief system? Is your belief system strong? Where did your belief system start or stop? These are some of the question you should think about while listening. 

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    15 min
  • Thanksgiving!

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    On today's episode Cynthia and Harold speak on the meaning of Thanksgiving and how much more bigger it is than just an annual holiday. Cynthia brings the spiritual and personal meanings to the table while Harold touches on scenarios, and everyday blessings we all are guilty of ignoring. Let's talk!! 

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    23 min
  • Preparation!

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    On today's episode Cynthia and Harold discuss the importance of "Preparation" With life being as unpredictable as it can be it's only right that we as a people work harder at preparing ourselves accordingly for the unknown. Let's talk! 

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    22 min
  • Reality!

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    On today's episode, Cynthia and Harold address the topic of "Reality" What is reality to you? What is yours? Cynthia touches briefly on the Spiritual side while Harold speak on the past, the present and the future. Let's talk reality!!

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    24 min
  • Law of Attraction

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    On today's episode Cynthia and Harold discuss the "Law of Attraction" What does it mean to you? Cynthia gives some examples both past and present while Harold comes from a different angle attaching it to the mindset. Let's talk!

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    23 min
  • The Signs

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    On today's episode Cynthia and Harold discuss "The Signs" what do they mean to you? It's a broad topic that they both take a turn at what it means to them as well as ways to consider using them to benefit and prosper from. Let's talk!

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    24 min

About RELEASE IT PODCAST!

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement,…