RELEASE IT PODCAST!
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RELEASE IT PODCAST! episodes

  • PAUSE BREAK!

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    We are coming back full speed ahead for the month of August! In this short episode, Cynthia kick's' Release' It off with a discussion on the "PAUSE BREAK". Sometimes in our lives we need to take a knee to take time for self care. It is important that you make time for rest from everything and sometimes everybody so that you can fulfill your mission or purpose to keep you on point and fit for the journey. 

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    10 min
  • Misery loves Company!

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    On today's episode Cynthia and Harold tackle the statement "Misery loves Company" What does it mean to you? How damaging can it become to your daily routine and or your overall peace of mind? Let's talk!

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    29 min
  • With Faith and Prayer we will overcome!

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    In today's episode, Cynthia and Harold decided together to discuss the current urgency for faith and prayer from us all as a people to overcome these trying and tested times we're dealing with cautiously. Let's talk.

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    23 min
  • You have to have Tenacity for this SEASON!

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    On todays episode Cynthia is speaking about having Tenacity for the season you are in at this time. She shares some of the challenges she faced this week and how it took her tenacity to get through them to have the victory! Buckle up and get ready! 

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    21 min
  • Raise Your Expectations!

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    On today's episode, Cynthia and Harold discuss "Raising your Expectations, Believes and level of Faith. What are your current expectations? What do you truly believe in? How much of a role does your faith play in your daily mindset? Let's talk!

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    29 min
  • Siege The Moment

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    On today's episode Cynthia and Harold discuss "Siege The Moment" Siege is a term used in the military that means taking control and command of the situation. Other conversations and examples comprise both biblical and life scenarios where these opportunities to siege the moment presented themselves. Let's Talk.

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    28 min
  • What You Need Is In Your MOUTH!

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    In this week's episode Cynthia and Harold discuss "What You Need Is In Your MOUTH" their conversation is based around the ability to speak in existence what you want out of your situation, relationships, family, and life in general. Lets Talk!

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    22 min
  • Know Your Position

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    On today's episode Cynthia and Harold discuss how important it is to know your position not only in a physical place but spiritually as well. They both give examples from life experiences and lessons learn along their own personal journey. Let's talk!

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    22 min
  • You Need To Keep A Sober Mind

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    In today's episode "A Sober Mind" Cynthia and Harold discuss not only the meaning but the benefits of establishing one and the importance of knowing how to maintain it as well. Cynthia shares a few examples while Harold does his best of elaborating when necessary. Let's talk! 

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    25 min
  • Don't Let The Devil's Work Influence Your Mindset!

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    On today's episode Cynthia and Harold felt the urgent need to discuss the devil's workshop and how it is currently effecting our daily life's. "Don't let the devil's work influence your mindset" is the topic that was chosen to break down how the devil can and will show up unannounced to disrupt and destroy us all. Nobody is exempt nor totally protected from his work or games he can place on our mindsets. Let's talk about it. 

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    23 min

About RELEASE IT PODCAST!

From the publisher's feed

A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement,…