Release To Revive Her

Episode 8;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

In this episode; What if it works ? Do the damn thing, don't wait, don't lingre. 

References:

Cathy Heller - Podcast host of 'Don't keep your day job'

Slight Edge - Book by Jeff Olson

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 7;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

In this episode; Switch to TRANSMIT and give energy rather than seeking what to get (Love vrs Fear)

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 6;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

In this episode, confidence is broken down into three levels, and how you can start building on and expand your own sense of it. 

References:

Matthew Hussey - Youtube channel

Ed Mylett show - Max out Podcast

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 5;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

Raising your standards! Changing your identity tone and what you believe is an okay joyful emotion to live in at all times. 

References:

Ed Mylett show - Max out Podcast

Gay Chapman - The big leap Book

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 2;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

What is the reoccurring thoughts you keep bringing up, believe it or not, you are choosing them. What lens, with what kind of filters do you keep going back to?

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 3;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

What is your dominant question? On repeat, how is it affecting you?

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 1;

Choosing words instead of saying "I can't", to empower you to own your choices, and feel that you DO have options, always. 

References: 

Book - Atomic Habits by James Clear

Podcast - Do the thing by Melissa Hartwig

https://www.epidemicsound.com/music/

Build your character through the language you choose. 

Cultivate your emotions to love the life you live! 

Jackie

Episode 0;

LAUNCHING to bring to you...

FLIP THAT SHIP:

A listening space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, because the quality of our emotions reflects the quality of our life!!! Focusing on what's in your control; the language you use and the self-image you keep.

How do you feel about your to-do list? Is it heavy or are you excited by it? 

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith 

Episode 4;

FLIP THAT SHIP:

A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

because the quality of our emotions reflects the quality of our life!!! 

Focusing on what's in your control; the language you use and the self-image you keep.

Judging, what you see is in you. Become aware, stop yourself and notice. 

Music:

https://www.epidemicsound.com/music

Build your character through the language you choose. 

Cultivate your emotions, to love the life you live! 

Hosted by

Jackie Gith