Our guest couldn't make it today, and Debbie G. is still recovering. But that didn't stop Neo and Walt from having another fantastic show. We covered a lot of topics all over the board, but the common theme throughout got beautifully summarized at the end. It's all about release. Instead of losing weight, you release weight. Instead of letting go of stress, you release stress. Why release? Because release requires conscious intentionality. Follow the LOA Today podcast: https://www.loatoday.net/follow