This week Bri brings the emotional & Mark keeps it logical as they discuss the meaning behind releasing old identities. We're often taught that when we are transitioning to a different phase in our life like marriage or having a baby--often a happy time--that we only need to focus on the happy and we're not told that we may experience some grief during that time as well. Which can make it quite confusing when these feelings do come up, then it turns into an internal battle.

Brianna reflects on when she first learned about "ego deaths" or releasing an old identity when her and Mark had scheduled his vasectomy & she was grieving that she would no longer be pregnant or have a new born to care for. This is a pivotal moment in life & while yes they made a decision that was best for their family, it doesn't take away the pain or feeling of loss and the need to grieve.

This doesn't just apply to having kids; Mark reflects on his transitional period from being a collegiate athlete, to his last wrestling match and how he processed releasing this identity.

----
Ready to create deeper connections, invite more play into your relationship & enjoy more fulfilling intimacy? I've created a Mini-Coaching package to help you do just that! Click here to check it out! 

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!