In his return to R&U, Richard Norton talks with Doug and Andy about his martial arts and film career.

More in-depth of Heather Joseph's journey.

Part 3 of Heather’s interview has aired. In this part, Heather talks with Doug and Andy about how she rebuilt her life after a divorce.

Jan talks in-depth on her two marriages and two divorces.

Part one of Jan McCown's journey through education and her two divorces.

In the final part of the R&U interview with Mark Gantt, Mark asks Doug about his longtime addiction to soda. Doug explains that his former addiction is exactly why he refrains from drinking alcohol.

In part 2 of our interview with Mark Gantt, Mark talks about being sober and the benefits.

Our next part of our interview with Matt Fendogg has aired. In this part, Fendogg discusses bullying.

Part 1 of Mark Gantt’s R&U interview where he talks about overcoming addictions to alcohol, candy, and drugs.

Part 2 of our R&U episode with Heather Joseph has aired. In this part, Heather talks with Doug and Andy about the struggles she went through after her divorce.