A companion episode to episode #9 on habits, our tenth episode discusses a few positive habit-forming tools you can use to gain control of your time. If we strive to improve ourselves and attain the goals we set, having a pathway towards that is vital. We discuss the positive effects of journaling and using a daily planner to maximize your growth and efficiency. Having a pathway forward each day is an excellent way to battle the stress and anxiety that a busy, saturated life can bring. 

Habits are a part of our everyday lives. How do we discern from healthy, productive habits and those that hold us back from living our most fulfilled lives? We discuss how to recognize unhealthy habits and more importantly, how to make effective, lasting changes towards more productive and healthy habits. 

Ahh yes, The Great Mask Debate. There are two very divided sides to this very current topic and we do our best to dissect both sides. We also offer some direct personal experience with some of the enforcement side of these mandates. It’s very much our most heated discussion yet!

Is adversity something that we face daily or is it just the big moments that matter? Join us for a frank conversation about facing adversity head-on, navigating life's daily challenges, and how to lean into the heavier stuff life may throw at you. 

We discuss limiting beliefs, the things we tell ourselves that hold us back, that come from the programming of family, society, and oftentimes our own self-sabotage. What are some limiting beliefs and how can er fight back against that internal dialogue. 

Think the new Disney+ movie “Soul” is a kid's movie? We discuss how it is far, far deeper of an experience than just a simple Pixar film and how it might just be one of the most profound, impactful movies in recent years.

Corey and Ashley share a candid discussion about what is happening in our tumultuous times. How did we get here? Why should we as a society, strive to move forward through these dividing times and some of the ways we can do that. 

What is Confirmation Bias and what are the dangers of constant validation of your own beliefs? We sit down and discuss some more specifics aspects of this topic, including Epistemic Bubbles and Echo Chambers, what they are, how we can easily become mired in them and what the effects are. But, there are also ways to fight against bias viewpoints and we'll tackle that too. 

A frank discussion about Social Media and the rapidly evolving controversies surrounding it. Is it good or bad? We aim to find out, by not only discussing two recent documentaries on the subject, but also detailing our own journeys and struggles with the use of various platforms.

Netflix Social Dilemma
https://www.netflix.com/title/81254224

The Great Hack
https://www.netflix.com/title/80117542

Jordan Peterson conversation about truth.
https://samharris.org/speaking-of-truth-with-jordan-b-peterson/

https://youtu.be/VUEiPpDiaj4

Welcome to our inaugural episode!!! 

We delve into why we created this platform and what we hope to accomplish with it. You’ll learn who we are, but more importantly what brought us together and why we feel that the topics we are discussing in episodes to come, will connect with a lot of people. We are excited to start this journey and deeply appreciate you joining us as we explore this and other mediums.