Remember Elemental Embodiment
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Remember Elemental Embodiment episodes

  • Remember Sacred Listening

    Tune into your breath, your heart beat the subtle rhythms of your body and remember how to listen deeply for the whispered wisdom of your intuition, transmitted in the space with your heart.

    26 min
  • Remembering Self Warmth

    This session focuses on self-compassion and inner warmth. We'll be guided to tune into your inner vibration, allow your wise feelings to be held as you cultivate a sense of inner warmth and self compassion.

    26 min
  • Remember Radical Authenticity
    Welcome yourself into presence, breath, awareness, and remembrance of your inate authenticity and worth, allowing the magic of your essence to guide your day. How would it feel to fully embody who you are? To know who you are and stand in your essence and truth with courage? Use this practice to awaken your worth, self love and remember who you were born to be.
    17 min
  • Remember Wholeness
    We are each already fully whole, many of us forget our wholeness with an over identification with the mind, logic and reason, a necessary process in human development. Now we are ready to return to balance. Wholeness is experienced when we enter relationship with the unique elemental components of life in an embodied experiential remembrance. Join me live for the first meditative embodiment practice, where we will explore our relationship to unique elements of life, archetypal themes, and re-unite lost parts of ourselves in a return to wholeness.
    45 min

About Remember Elemental Embodiment

From the publisher's feed

There is a wisdom older than time itself