Remember.

DISCLAIMER: Potential trigger warning. If there are parts of your own story that feel very uncomfortable and very raw, please listen to this episode with discretion. My intention with this episode is not to trigger you, but rather to share my story with you. However, if this episode arises some deeply uncomfortable emotions, please listen with discretion.
In today's episode, I share my very raw, real story with you. Today's episode is a vulnerable one where I share my heart on my sleeve, and dive very deeply into the details of my journey that got me to where I am in this moment, right here, and right now.  I share my story with you for two reasons: 1) So you can take me off the f*cking pedestal you've put me on and 2) So that my journey can be a mirror for you for what is possible. You have all of the power to shift your entire life. 
In this episode you will hear: 

• The ins and outs of my journey that got me to where I am today
• My natural gifts
• My struggles with worthiness and seeking external validation
• The subconscious stories that were planted in my mind at a young age
• My journey with an eating disorder for 10 years
• The moment that shifted my life forever
• The start of my journey with plant medicine
• My life now, and how every moment has gotten me to this moment

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Connect with me on Instagram
@sophia.dalporto
@theheaveonearthpodcast

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In today's episode I am joined by my dear sister, Alexis Marie. Alexis is a master at empowering women to Remember the wisdom of their bodies and open up to more pleasure, ease and flow in their lives and business. She is also an astrology expert, but we are saving this topic for another episode. Join us in this transmission as we drop deep into what it really means to live from the womb, our cycles in aligning with phases of the moon, finding curiosity during your bleed, and so much more.

And if you are a man, I invite you to tune into this transmission and just be open to receiving the wisdom of the divine feminine so that you are better able to understand her.

0:00 Intro
4:52 An invitation to the men to listen to this episode
7:59 Alexis' transformational moment
15:16 My journey of coming home to my womb
19:20 The parts of our womb
30:47 Bleeding with the phases of the moon
37:37 Where to start with womb work
46:09 It gets to be "ease-filled"
52:55 Aligning with your cycle
59:00 Luminary Mastermind
1:04:41 Conclusion
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Connect with Sophia on Instagram:
@sophia.dalporto
@theheavenonearthpodcast
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Connect with Alexis on Instagram:
@innermystica

Apply to Alexis' Luminary Mastermind HERE

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Welcome back to another episode of Heaven on Earth. In today's episode, we dive into what it means to really be open to receiving. We drop right into the topic of mastering the skill and practice of receiving in our day-to-day life, so that we are able to more easily receive the "big" things that we are calling into our existence. As you tune in, I invite you to reflect on the areas in your life where you are blocking yourself from receiving.
0:00 Intro
2:59 Receiving can be perceived as weak or selfish
4:28 Deflecting compliments
7:46 How you do one thing is how you do everything
11:10 Practicing receiving in your day-to-day
14:26 The nervous system is the key
16:20 "I am devoted to receiving"
17:00 Conclusion
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Connect with Sophia on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
===
Apply for 1:1 coaching HERE

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In today's episode, I share the phrase that completely changed my life.. And has the capacity to share yours too. As you tune into this episode, I pray that it allows for an activation to occur within you which allows you to Remember how easy, beautiful and abundant your life gets to be. Drop into your heart throughout this episode and allow for yourself to Remember..
0:00 Intro
1:05 The phrase that changed my life
5:45 You're holding rocks
10:18 Your invitation to adopt this phrase as your own
12:20 Universe, show me how good life can get
15:55 Conclusion
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Connect with me on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
 ===
Apply for 1:1 coaching HERE

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Welcome back to the Heaven on Earth podcast. In today's episode, we dive deep into the topic of boundaries, and I share my own personal story of people pleasing throughout my life. Tune into this conversation as we dive into people pleasing, where it comes from, why boundaries are a good thing, and how to actually enforce boundaries. I pray that this transmission activates the Remembrance within you of the standard that you get to hold in your life, so that you are able to receive all of the love, abundance, pleasure, wealth, and joy that is your birthright.

0:00 Intro
2:01 My story with people pleasing
3:45 The root cause of people pleasing
9:25 Enforcing boundaries is selfish
14:49 Saying "No" is a full sentence
17:18 Boundaries are what set the standard for your life
21:53 How to enforce boundaries
25:44 Conclusion
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Connect with me on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
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Apply for 1:1 coaching HERE

Support the show

Today, we drop deep into all things astrology and what it means to live in cosmic alignment. On today’s episode I have my own personal astrologer, Amanda Faye Walker, speak on the importance of understanding your cosmic DNA and how you get to use your soul’s blueprint to live in deep cosmic alignment. 

0:00 Intro
2:33 What your cosmic DNA is
4:48 The science of astrology
8:30 Looking at your birth chart
14:25 Astrology in relationships
22:00 Astrology is always in alignment
29:33 North and South nodes
31:43 Embodying the zodiac archetypes
40:21 What is astrocartography
44:44 My own astrocartography story
57:08 Conclusion
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Connect with Sophia on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
Connect with Amanda on Instagram:
https://www.instagram.com/byamandafaye
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Amanda’s current offerings:
https://msha.ke/byamandafaye/?fbclid=PAAaZfI2pUFHHQwFgYGnYB0yj2oHwo7-SB0jrfnGLJK-FvjH8YKswbEgeYRMU#about
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Apply for 1:1 coaching HERE

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In today's episode, I dive into the one big piece that therapy is missing as a healing modality. In this episode I give you new tools to incorporate into your life to really, deeply allow you to do "the work" and deeply heal. As you listen to this, it is important for me to note that in no way am I KNOCKING therapy. Therapy is a beautiful tool that has helped and continues to help SO many people (including myself)... And - I bring to light the big piece that this healing modality is MISSING, that allows for deep alchemy and transmutation to occur.
0:00 Intro
1:48 What "the work" is
4:50 The missing piece from therapy
7:49 Our body keeps the score
11:40 Somatic shaking
17:13 Dancing as a healing modality
21:00 It's all connected
25:31 Conclusion
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Connect with me on Instagram
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
===
Apply for 1:1 coaching HERE

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Today, we will be talking about all things intuition. What it is, how it works, where it lives, how we can access it.. The entire 411 on all things intuition. If you want to strengthen your connection to your intuition (aka your inner GPS system), you're going to want to tune into this episode!
0:00 Intro
2:28 Everyone is aware of their intuition
4:16 What your intuition is
8:18 Why you can't hear your intuition
11:00 How to strengthen your intuition
12:56 How our intuition tells us "yes" and "no"
17:56 Rewiring your neural pathways
22:36 Your connection with your body
24:58 You no longer need to ask for advice
27:15 Conclusion
Share this episode on your story and let me know what your biggest takeaway was from it! (Don't forget to tag me so I can repost!)
===
Connect with me on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast
===
Apply to work with me 1:1 HERE

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Today, I may trigger the f*ck out of you.. Oops. On today's episode we are going to be dropping into the notion of suffering, and how you too, might be choosing your own suffering. I drop deep into the concept of comfortable suffering and explain to you WHY we as humans can slip into the trap of choosing our own suffering, rather than choosing to be liberated and happy.
If while you are listening to this episode and feel deeply triggered or contractions, I encourage you to lean into the medicine and let it transform you. Your triggers are your greatest teachers... Lean into them if they pop up for you during this conversation - and Remember that you are the creator of your reality and can shift it at ANY time.

0:00 Intro
4:07 My journey with choosing my own suffering
8:23 Introducing the concept of comfortable suffering
10:00 What about the suffering of the world?
14:18 Duality will forever exist
17:11 Self-sabotage
22:00 Choosing suffering impacts your health
23:01 The suffering competition
26:26 Conclusion

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Connect with me on Instagram:
https://www.instagram.com/sophia.dalporto
https://www.instagram.com/theheavenonearthpodcast

===
Apply for 1:1 coaching HERE

Support the show

Subscriber-only episode

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Allow this month's meditation to drop you deeply into your body and root into Mama Gaia so that you can move through the rest of your day feeling deeply grounded and connected. 
*Do not do this meditation if you are driving, moving, or operating any heavy machinery. When you choose to drop in, make sure that you are in a place where you are fully safe to be present*