225. on this episode, i'm offering you a suggestion that might not sound like a good idea to you. but hear me out.

think about holding on to those rejection letters or those racing bibs from "bad" races.

there are a lot of arguments in favor of acknowledging the tough times, most importantly that it reminds you of your whole human story and that you are one tough cookie.

take a listen to this episode and let me know what you think.

mentioned in this episode:
journal from unbound planner
accountability club
best runner ever

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

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