Do you struggle with feeling like you're not enough? Are you tired of comparing yourself to others and always coming up short? Does shame whisper that your past, your failures, or your struggles disqualify you from being loved by God?

If you've ever wondered "why do I feel like I'm not good enough" or searched for Christian help for overcoming shame, this episode is for you.

Today we look at the woman at the well in John 4 - a woman who was hiding in shame, coming to draw water alone at noon so no one would see her. But Jesus saw her. He knew her whole story - five husbands, the man she was living with now, all of it - and He didn't walk away. Instead, He chose HER to be the very first person He revealed Himself to as the Messiah.

What does this mean for you when you feel unworthy of God's love? Everything.

In this episode, I share my own struggle with shame and not feeling enough, we walk through what Jesus said to the woman at the well, and I teach you how God's Word can literally rewire the shame patterns in your brain. Science shows we think 80,000-90,000 thoughts a day - many of them negative. But Scripture can create new neural pathways, replacing those old shame ruts with truth.

You'll Learn:

• Why shame makes you feel like everyone else has it together except you
• What Jesus really meant by "living water" and why it matters for your shame
• The difference between broken cisterns and the fountain of living water (Jeremiah 2:13)
• How your brain creates shame ruts - and how God's truth creates new pathways
• The Five Rs practice for replacing shame with biblical truth
• Bible verses for when you feel not enough

Key Scriptures:

• John 4:1-42 (Woman at the Well)
• Jeremiah 2:13 (Broken Cisterns and Living Water)
• Romans 12:2 (Renewing Your Mind)
• Psalm 139:14 (Fearfully and Wonderfully Made)
• Romans 8:1 (No Condemnation)

This Episode Is For You If:

• You constantly compare yourself to others
• You feel like you're not a good enough mom, wife, Christian, or woman
• Shame from your past keeps you hiding
• You wonder if God can really use someone like you
• You're exhausted from trying to measure up
• You want to know what the Bible says about shame and worth

Resources Mentioned:

• Promised Hope: Finding Peace in God's Faithfulness
• Promised Rest: Finding Peace in God's Presence
• Free 50 Minute Consultation Call With Michelle
• Michelle's Email List