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Remember Your Why
Remember Your Why episodes
- You can't get too high or too low. It's the rhythm of balance.
Hear my chat with Dr. J, who has been sober since 1987, here...
50 min - You are never too young or to old to shuffle the deck of life.
Lisa was a binge drinker who, after years and years of addiction , got to the point where she wanted to die. She laid down in the middle of a street hoping that would be the end. That is where her disease took her. To the darkest parts of her mind.
Listen to her story and how she overcame her crippling past and has been living a life in recovery for 30 years.46 min - Sobriety gave me a second chance at life
It took me over 20 years to get sober. The mountain I had to climb was monumental & it turns out, I was the mountain. I was my own worst enemy. Definitely the hardest battle I have ever faced, but also the most rewarding because sobriety is beautiful. It's an everyday battle when suffering from addiction, but we're all worth a chance at a second chance at life.
20 min - I can see myself in that lens because I was there, and now I'm here.
Chrissy has been sober since November 2022. She and I spoke a lot about alcohol and its negative effects, why we think addiction and mental health need to be talked about much more and so many other hot topics surrounding alcohol and addiction. Listen here!
31 min - You're still going to get to that same destination. You just have to change that way.
Michelle spoke about how time and money are the most gratifying things about being sober. Can't get time back or money back, but in sobriety, we don't waste time anymore. We get to do things now.
Hear our discussion about her story here...46 min - I remember my why through my purpose.
Jimmy has been sober since 2016. He just turned 50 years old which seemed like a feat that was unattainable back when he was in active addiction. Now, 50 and sober, is a beautiful thing.
Hear his story here...26 min - Great is one of those little words that doesn't even begin to cover what I feel about my sobriety.
Check out Duncan’s story here…
34 min - Waking up motivated instead of wanting to die is a great day.
Dan's sobriety date is January 7, 2023. His started drinking at age 15, but at age 23, cocaine came into play and that was something he wasn't ready for... how addictive it truly is. It became an everyday thing for him and got a hold of him. Things did get pretty dark for him mentally and some health issues arose as well.
Listen to Dan tell his story here...32 min - It is glorious when you get to the other side.
Erinn is a mom that now gets to show up for her children. She has been sober for almost five years and has found peace and serenity in her recovery which is truly incredible. She talks a lot about that aspect in our discussion.
We also talked about how alcohol affects mental health as well as how toxic it truly is for our bodies... things everyone should know about.
Hear our chat here...47 min - I get to live life now.
Steve is a podcaster and also an alcohol addiction recovery coach. He has been sober since March 2021. He started drinking around age 19, which was just the beginning of the insidious of alcohol. Drinking made things easier- being outgoing, feeling included... until it became more frequent and during the daytimes as well.
Listen to my chat with Steve here...57 min
About Remember Your Why
From the publisher's feed
This podcast will feature guests who have battled addiction and mental health issues and discuss the struggles they have faced as well as their stories of success and recovery. My hope is to shed a…
light that you can recover and be happy, because there's some really beautiful things that can happen when you give yourself a chance. Whether you’re just starting out or have been on the healing journey for some time, it’s important to always remember the WHY that brought you here... to this very moment.