By Mikelle & Sariah
The podcast currently has 21 episodes available.
You know those moments when you feel "in the zone," when you feel inspired, deeply contented, lighthearted, or purely happy?
That's what it means to be in alignment.
It's an indication that your energy is vibrant, high, and flowing freely.
When you are in alignment, all things fall into place: your personality traits, your relationships, your goals and dreams... even your thoughts and beliefs align themselves with the highest forms of reality and truth.
In this episode we are talking about how our emotions tell us so many things, such as the state of our energy and the truthfulness of our beliefs... and how there is no such thing as a negative emotion, as all emotions point us toward alignment and soul-expansion.
Enjoy. <3
If you enjoy this podcast, we would love for you to leave us a review on iTunes!
You can also reach out to us at MikelleAndSariah.com if you have a question about this content you would like answered on the podcast. Or you can DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
Did you know that you can use your creative pursuits as a way to transform yourself?
Our friend Dr. Tress Berman is an expert coach in doing just that! We had the privilege of having her on the podcast, listen in as she shares
To learn more about Dr. Tressa, visit her website or find her on Instagram.
If you enjoy this podcast, we would love to hear from you.
Please, leave us a review on iTunes!
You can also reach out to us at MikelleAndSariah.com if you have a question about this content you would like answered on the podcast. Or you can DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
After we stopped the recording, I said to Sariah, "that was awesome--I think that is the best episode we've ever done."
This "awesome" episode is for all you people who feel discouraged, frustrated, or hopeless in your healing journey.
Just take a deep breath, and listen to this episode. That's all you have to do.
We've been there, and we've come out on the other side, and we know how to help.
We've got you.
In this episode, we talk about:
If you enjoy this podcast, we would love to hear from you.
Please, leave us a review on iTunes!
You can also reach out to us at MikelleAndSariah.com if you have a question about this content you would like answered on the podcast. Or you can DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
What do you do when you don’t like something about your life?
Well, for most of us, we talk about it. A lot.
We talk about it to ourselves, to others, to God. We get super clear on all the details of the problem, so we can grind down the problem until they find a solution.
But it's ineffective.
Because when we talk about something, we are simultaneously focusing our mind and our energy on it. And when we focus on our energy on something, we attract more of it into our life.
That's what we're talking about in this new episode! We're covering:
If you enjoy this podcast, we would love to hear from you.
Please, leave us a review on iTunes!
You can also reach out to us at MikelleAndSariah.com if you have a question about this content you would like answered on the podcast. Or you can DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
Do you ever have experiences in your life where things line up perfectly? As if your journey has already been laid out for you?
Or perhaps you feel the opposite, like you're in a continual struggle, and you would like your life's journey to fall into place harmoniously at last?
That was Michael's experience.
What started out as a back injury became a journey of spiritual healing. His journey carried him across America, with an inexplicable knowing that he was meant to become a spiritual healer and coach. After answering what he felt was his souls mission, his life fell into place through a series of miraculous synchronicities.
We're so excited to share this interview with you, as we know that you will be inspired and uplifted by Michaels grounded, enlightened energy as we were. In this interview, Michael shares so many wonderful gems of inspiration, like living life with child-like wonderment, treating physical ailments as opportunities for inner healing, and trusting the flow of your life.
If you would like to learn more about Michael and his work, you can reach out to him at www.thespiritualhealthcoach.com or call him at 908-418-7185.
If you would like to be interviewed on our podcast, please reach out to us at MikelleAndSariah.com.
You can also DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
Have you noticed the chaotic state of things right before the creation of something new?
Think about how messy things get when creating a piece of art or the renovation of a home.
We believe this principle is true in so many thing in life.
Things must get chaotic, disorderly and even die before the rebirth of something new and improved.
If you feel like your emotions, relationships, business, project, and or life is FALLING APART and chaotic, hold tight! It might just mean it is on the cusp of a something new. Something more wonderful than you could ever imagine.
In this episode we will discuss the many ways this very thing shows up in life and we will learn ways to go through the messy parts of life with a bit more grace so we can better enjoy the reward of the other side.
Visit MikelleandSariah.com to learn more about our individual work.
Follow us on instagram or facebook.
Contrary to popular belief, freedom is not a circumstance.
To be free is not to have a certain amount of money, live in a certain country with a certain type of government, be able to do what you want without negative consequences, or have no one in your life telling you what to do.
Freedom is a state of mind.
Freedom is a vibration. It’s an emotion. It’s an experience.
You can experience freedom at any time and in any circumstance in your life. It’s just a matter of focusing your mind and directing your energy.
Is there any area of your life where you feel limited or trapped? Of course there is! We all feel that way from time to time.
But feeling limited or trapped is an illusion: you are not trapped or limited. You just believe you are. You have more options and more power than you are now presently aware!
When you can expand your awareness and tune into the spirit and vibration of freedom, new possibilities will open up to you and your heart will soar!
And to all our friends living in the Utah area: you can experience this kind of freedom hands-on July 1 at The Freedom Dance!
It's 100% free to the public and all women of all ages are welcome to attend. We want you there to meet you and to set our souls free WITH you!
To learn more, go to MikelleAndSariah.com/Freedom
We'll see you there, friend.
What does grace mean to you? How is it operating in your life?
Whatever your definition of grace, you are in for such a treat on the podcast today. We had the honor of speaking with faith-based life coach and speaker, Becky Edwards. We dive deep into the topic of grace and uncover all the powerful ways it can operate in our lives to fuel us to overcome shame and perfectionism. We discuss ways it can transform our perspective to one closer to that of our Heavenly Parents and bring about our personal healing.
Join us as Becky shares her personal tools and mantras to help us more easily connect with grace everyday.
Connect and learn more about Becky Edwards at:
https://purposedrivenmotherhood.blogspot.com
Join us at the Freedom Dance: http://mikelleandsariah.com/freedom/
You can contact us and learn more about us at MikelleAndSariah.com.
You can also DM us on Instagram or Facebook with any questions – our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
Do you ever feel like you're living on a hamster wheel in your relationships?
Like you’re playing out the same scenario again and again?
Like you're experiencing the same problems over and over with your spouse, the guys you date, your sister-in-law, your child, your neighbor, your clients, or someone else in your life?
There is a very specific reason for this!
The reason is you carry a belief inside of you that is subconsciously prompting certain people in your life to play out that belief for you - to mirror that belief back to you.
But did you know that you have the power to change that?
You have the ability to take back your power, change your beliefs, and create a different relationship dynamic with anyone in your life.
It's true! It’s simply one of the laws of the universe - our life and our relationships will always mirror our beliefs back to us.
The good news is that we have 100% control over our beliefs.
We can always change our beliefs if they don’t serve us!
Isn’t that amazing?!
You’re going to love Brooke’s story: she has uncovered this best-kept-secret, and has been changing her relationships for the better and influencing others for good ever since.
You’re not going to want to miss this episode. Trust us.
If what we are teaching resonates with you, but you are unclear on how to APPLY this stuff into your life, we would love to help you - that's our specialty!
You can contact us and learn more about us at MikelleAndSariah.com.
You can also DM us on Instagram or Facebook with any questions - our handle is @rememberingenlightenment.
The music for this episode was created by HookSounds.
What is personal authority?
It's knowing your own mind...
It's standing in your own energy...
Its gathering information from people and other sources, but still having the confidence to make your own decisions...
It's validating yourself in your own truth without needing others to validate you...
When we give up our personal authority too much, it hinders our growth, robs us of joy, steals our confidence, and diminishes our ability to create the life we want!
Our minds tend to give up personal authority in sneaky and surprising ways.
But not to worry! In today's episode, we're going to cover,
- the ways we give up personal authority,
- why our brains like to delegate our authority to other people, and
- how to shift our mindest toward confidence and self-validation.
We had so much fun making this episode - you won’t want to miss it!
The podcast currently has 21 episodes available.