Remembering the Soul

The wild and wonderful Carmen Christopher jumps on to I'm Shook to talk about developing a self care routine and creating boundaries. We dive into meditation, creativity, saying "no", journaling/morning pages, and so much more.

Randall Harr joins "I'm Shook" to get vulnerable about obsessive behaviors, releasing old patterns that don't work for us anymore, meditation, manifestation, doing the self-work, and experiencing growth.

Irene Marquette hops on this episode to dive deep into the artists who once created art we love and are now criminal and/or controversial. How do we approach their art now? Do we separate the person from the artist? We also explore fame vs. art, the power men have held in the art and entertainment industry, and how it has been corrupt and the tides are now turning.

Punam Patel jumps on this episode of I'm Shook to discuss how to have a positive image of ourselves: our body and who we are as individuals. It's a tough task to tackle on a daily basis, but we talk about tips that help us, deprogramming the negative beliefs we have about ourselves, and that all people, shape, size, color, sex, status, etc are necessary.

Liz Reuss joins "I'm Shook" to talk about being in our 30's. We touch on how our mindset has changed, owning our power and speaking our needs, being okay with not knowing, putting in the work, not caring about the small stuff, what we learned from our 20's, having babies later in life, and how age and getting older is a beautiful thing.

John Hartman joins this episode to discuss growing up religious and going to church and how we have evolved away from it. We take a look back at how growing up in an organized religion shaped us today, how we are moving forward with out it, why, and the changes that are trying to be put in place with the methodist church. It's a deep one, so buckle up.

Erin Kay Van Pay joins the podcast to talk about being able to sense ghosts and spirits, Energy, intuition, and how all of this developed. Join for a few spooky tales and feels and beyond that may leave you shook.

Daniel Strauss joins this episode of I'm Shook to discuss the old days of Pro Wrestling, how it's evolved, the politics involved, the backhandedness, and the good changes that have been made. Join in and listen for some laughs, some sarcasm, and opinions.

Holly Laurent joins the first episode of I'm Shook to chat about the Rise of Female Energy. We will discuss Trump (of course) and politics, "Female Empowerment", society's expectations of being a woman, Louis and Aziz, being a woman in comedy, how the tides are turning, and dealing with anger about it all.

On this episode of I'm Shook I discuss aliens and other beings with my friend Matthew Broughton.

Are they real? Are they contacting us? Who are they? What do they want? What do they do? Other dimensions, NASA, government involvement, UFO's, and how these beings are trying to help us. And we of course talk about our existence in general and the universe. Will you be a believer???