Continuing with the third episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your emotional self and feelings.

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Continuing with the second episode of this mini series - 50 Ways to Be You. This episode shares 10 more ideas to help you start to explore being you through the lens of your physical environment and self.

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Starting with the first episode of this mini series - 50 Ways to Be You. This episode shares 10 ideas to help you start to explore being you through the lens of your thoughts.

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In honour of the 50th episode of this podcast I am sharing with  you 50 ways to be you. This episode introduces the next 5 episodes. There are of course more than 50 ways. This episode is the start to inspire you to do even one thing to be the amazing pesron that you are in this world.

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Today’s episode takes you through the idea of being attached and defined by your story. The episode looks at what is meant by ‘your story’, why important, how healing shifts your story. You are more than your story.

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In this episode we explore the idea of not rescuing another who is on a different journey than your own. It is about knowing when to offer and step back versus trying to persuade or convert someone.  Just a little food for thought and how this might be something either you do or encounter. 

A short reflection episode to ponder about some questions. Today I ask ‘What is the Gift of You?"‘. Have you ever thought about an answer to this question? If not consider some of the reflection points I share and questions that may give you a moment of insight. You may not believe it but you are a gift to this world.

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This episode is a thinking out loud impromptu sharing of an idea. I have been exploring the idea of how we live our life in terms of both thinking and being. The concept is about how we can be above what I call ‘the line’ versus below ‘the line’. Please enjoy the sharing of a process and idea that I believe can help you in your journey as well.

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Reflecting on how we know we are right and not right. Considering that we are all at different stages in life, learning and experience so our knowing is also different. How do we navigate knowing in our self vs others?

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Inspired by a dream to share some thoughts, reflections and questions about living with joy for real and not appearances.

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