The final episode of three on Knowing When You Don’t Know. This episode looks at a general approach to working through what comes up for you. It aims to balance between logic and intuition whilst providing many entry points of questions for insight.

Show notes

Ways to support you on your personal growth journey in life and work:

Your Big Question

Quick Fix

Insight

Mentoring

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Following on from Episode 29 - ‘Knowing When You Don’t Know’ this episode looks at the signs. The episode looks first at the context of you being the best source for your knowing. Then the topic goes into more detail with examples of areas to consider.

Show notes

Ways to support you on your personal growth journey in life and work:

Your Big Question

Quick Fix

Insight

Mentoring

Stay in touch with Jenn and sign up for monthly News and Views. Enjoy inspiration, curated summary of podcasts and writing and special offers for subscribers only. Sign up here.

A spontaneous episode reflecting on what it means to have a ‘happy place’ in your life. This is just an idea to consider in your own life. I share a couple examples of my own. It is not about going to some place literally. It is about taking yourself into a different place to shift the energy. A few questions to consider at the end.

Show notes

Ways to support you on your personal growth journey in life and work:

Your Big Question

Quick Fix

Insight

Mentoring

Stay in touch with Jenn and sign up for monthly News and Views. Enjoy inspiration, curated summary of podcasts and writing and special offers for subscribers only. Sign up here.

A message for you. This one is about sharing kindness, compassion and love through your everyday actions. The episode considers the little things you do, how you can shift your perspective to one of light despite all that goes on in our world. Your part is as simple as one gesture that inevitably grows to so much more.

Show notes

Ways to support you on your personal growth journey in life and work:

Your Big Question

Quick Fix

Insight

Mentoring

Stay in touch with Jenn and sign up for monthly News and Views. Enjoy inspiration, curated summary of podcasts and writing and special offers for subscribers only. Sign up here.

This episode introduces the next topic area to explore on the podcast - ‘Knowing When You Don’t Know’. This area of exploration looks at the context of not knowing being important for eventually knowing. The application is to personal growth in both life and work. This episode provides the overview.

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Mentoring with Jenn

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To complement the meditation on energy and breath this episode looks at some ways we can ground ourselves in the world. The suggestions are varied, basic and easy to apply and adapt to your environment. Not all are relevant to all. So find what works for you.

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Mentoring with Jenn

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MEDITATION - Please enjoy this episode in a reflective and quiet place of your choosing (eg not while driving).

This episode is different. Initially a dictation to prepare a blog post it turned out instead to be a meditation of sorts. Hard to explain unless you listen. You may or may not be open to this. I share anyway so that those who are ready can enjoy. The focus as is evident in the title is about breath and your overall sense of energy. The guidance helps you ground yourself in this awareness so your amazing self is more present than ever. Enjoy.

Show Notes

Do you want more support in your personal development journey? Consider working with Jenn. Support is whole person life and work, flexible, intuitive and customised to you.  

Quick Fix

Insight

Mentoring - Short and Long Term

Concluding the Letting Go series of episodes with one on Letting Go of Roles. This episode helps you find a way to navigate through the roles in your life so you can let go of what holds you back and shift into where you want to be. The focus is on identifying the roles and then working through a process using analysis questions and intuitive insight. The episode also closes with some words of wisdom.

• Context of letting go of roles

• Defining and identifying roles

• Checking in on why you want to

• A general process

• An example using the process

• Final words of wisdom

Show notes

Something different. A short intuitive reflection recorded after a meditation. Some thoughts on what it really means to say ‘I am me.’

• The only relationship that is true
• Who you really are
• Questions that get to the core of you

Show notes

This episode is the last one of the aspects of self topic within the Letting Go series. The purpose of this episode is to bring together concepts from previous three episodes. It also introduces a broader process and includes a personal example from Jenn.

• Purpose of this episode
• Context
• Link to previous episodes
  • 19 - Letting Go of Aspects of Self - Part 1
  • 20 - Letting Go of Aspects of Parenting
  • 21 - Letting Go of Aspects of Self - Part 2
• A possible process for guiding you through your letting go
• An example of career change from Jenn

Episode notes

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