Remembering to Be Me Podcast

MEDITATION - Please enjoy this episode in a reflective and quiet place of your choosing (eg not while driving).

This episode is different. Initially a dictation to prepare a blog post it turned out instead to be a meditation of sorts. Hard to explain unless you listen. You may or may not be open to this. I share anyway so that those who are ready can enjoy. The focus as is evident in the title is about breath and your overall sense of energy. The guidance helps you ground yourself in this awareness so your amazing self is more present than ever. Enjoy.

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Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

Concluding the Letting Go series of episodes with one on Letting Go of Roles. This episode helps you find a way to navigate through the roles in your life so you can let go of what holds you back and shift into where you want to be. The focus is on identifying the roles and then working through a process using analysis questions and intuitive insight. The episode also closes with some words of wisdom.

• Context of letting go of roles

• Defining and identifying roles

• Checking in on why you want to

• A general process

• An example using the process

• Final words of wisdom

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

Something different. A short intuitive reflection recorded after a meditation. Some thoughts on what it really means to say 'I am me.'

• The only relationship that is true
• Who you really are
• Questions that get to the core of you

Find out more about Jenn

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

This episode is the last one of the aspects of self topic within the Letting Go series. The purpose of this episode is to bring together concepts from previous three episodes. It also introduces a broader process and includes a personal example from Jenn.

Find out more about Jenn

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

This episode is a suggestion of an activity for you to reflect on and celebrate the gifts of letting go. In this are suggestions for what to do if you have 15 minutes all the way to an entire day. The focus is on you and claiming you.

Find out more about Jenn

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

A reflection after my weekly relaxation class that took me into the topic of purpose. As I explored this my self took me into an inner dialogue on the relevance of love in our purpose.

Find out more about Jenn

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

Continuing with the Letting Go series and exploring the idea of aspects of self. In this episode I take you through some questions and thoughts on what aspects of self might look like to you. The focus is to help you discover for you what aspects mean and look like in your life.

Find out more about Jenn

Book a mentoring session

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

This episode is a current personal reflection on my own transition from parent of children to parent of young adults. I go through some insights, experiences, learnings and ideas about this aspect of life. For those of you who are parents you may relate. For those of you who are not then perhaps the insight will be relevant for relationships in other aspects of life.

Find out more about Jenn

Book a mentoring session

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

Continuing with the Letting Go series we now go a little deeper and look at letting go of aspects of self. This episode is part one and serves as an introduction to the topic. Enjoy as a way to explore and open your self up to the topic and start considering what this means for you and your world.

Find out more about Jenn

Book a mentoring session

Send a message or enquiry

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________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.

A short inspirational reminder to do your most important work in this world - shine your light! I know it sounds all woo hoo and such. Yet the message is there to lift up you and all the people in the world who are lucky enough to know you and connect with you. Enjoy and yes…shine your light today and every day.

Find out more about Jenn

Book a mentoring session

Send a message or enquiry

Sign up for Jenn's newsletter

________________________

Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.

Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and challenge you to go where you really want to go in your life and make a positive difference in this world being all of you. The world will benefit and so will you.

Visit Jenn's websites for more information on support she offers.

Jenn offers this podcast from her heart to yours. It is not intended to be medical, psychological, financial or legal advice. Any suggestions, ideas or insights shared are intended for inspiration, contemplation and informational purposes only and should not be a substitute for professionally engaged support in your personal growth or business endeavours. Jenn assumes no responsibility for any listener's actions taken either directly or indirectly as a result of using the information from this show.