It is easy to lose sight of why you first started training! Losing your why can mean you lose direction or maybe take training too seriously. Coach Ash discusses what he has seen, why people lose track of training and not forgetting why you first started! Check it out! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It is easy to lose sight of why you first started training! Losing your why can mean you lose direction or maybe take training too seriously. Coach Ash discusses what he has seen, why people lose track of training and not forgetting why you first started! Check it out! Hosted on Acast. See acast.com/privacy for more information.

It is easy to lose sight of why you first started training! Losing your why can mean you lose direction or maybe take training too seriously. Coach Ash discusses what he has seen, why people lose track of training and not forgetting why you first started! Check it out! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Remembering your 'Why'

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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