Remodel Parenting

Remodel Parenting

By Deena Shelton PhD, LPC-SParentingKids & Family
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Remodel Parenting episodes

  • Episode 85: Lessons from Classic Research: Learned Helplessness (Episode 3 of 13)

    There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of humans today. In this series, I will explain some of those early research studies and how we can glean practical truths to apply to parenting. In this episode, we will explore Seligman’s research on learned helplessness.

    19 min
  • Episode 84: Lessons from Classic Research: Little Albert (Episode 2 of 13)

    There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of humans today. In this series, I will explain some of those early research studies and how we can glean practical truths to apply to parenting. In this episode, we will learn of Little Albert and conditioned fear.

    19 min
  • Episode 83: Lessons from Classic Research: Pavlov’s Dogs (Episode 1 of 13)

    There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of humans today. In this series, I will explain some of those early research studies and how we can glean practical truths to apply to parenting. In this episode, I start with Pavlov’s dogs, one of the earliest studies that taught us about learning and conditioning.

    20 min
  • Episode 82: Addiction Resilience: Flexibility and Accepting Change (Episode 5 of 5)

    While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I wrap up the series with practical guidance on guiding our kids through difficult change and building resilience for healthy life processes.

    25 min
  • Episode 81: Addiction Resilience: Rules as a Life Standard (Episode 4 of 5)

    While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I unpack the need for us to reframe rules as markers for self-management and maturity rather than a passing childhood experience.

    24 min
  • Episode 80: Addiction Resilience: Integrating Positive and Negative Realities (Episode 3 of 5)

    While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I define integration and explain how the ability to balance our positive and negative emotions provides us with skills to navigate difficult life situations.

    22 min
  • Episode 79: Addiction Resilience: Mastering Failure and Disappointment (Episode 2 of 5)

    While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I address failure and disappointment as necessary experiences for healthy development.

    23 min
  • Episode 78: Addiction Resilience: Understanding the Scope (Episode 1 of 5)

    While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I cover the scope of the addiction problem and traits that contribute to longer-lasting problems and lay the foundation for preventative measures.

    23 min
  • Episode 77: Kids and Tech: Conversations and Boundaries (Episode 4 of 4)

    Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I have had parents ask over the years about technology and their children. In this episode, I discuss ways to talk to kids about the rules of technology before and after access to it.

    17 min
  • Episode 76: Kids and Tech: Games, Apps, and Social Media (Episode 3 of 4)

    Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I have had parents ask over the years about technology and their children. In this episode, I provide answers to questions about technology and practical advice for protecting kids.

    20 min

About Remodel Parenting

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How many times have you wished your kid came with a manual? When we are unsure as parents, there are so many conflicting opinions and it is overwhelming to know which way is best. Even when we’re…