Remodel Parenting

Remodel Parenting

By Deena Shelton PhD, LPC-SParentingKids & Family
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Remodel Parenting episodes

  • Episode 65: Training for Healthy Relationships: Cultivating Joy and Humor (Episode 5 of 5)

    Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and we want to help our kids avoid the same types of issues. In this series, we are exploring topics and skills that parents can use to prepare their children for a lifetime of healthy interactions with others. In this episode, we finish the series by discussing the need to cultivate joy and humor in the midst of all parts of life, especially hard seasons of learning and growing.

    19 min
  • Episode 64: Training for Healthy Relationships: Cultivating Fidelity (Episode 4 of 5)

    Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and we want to help our kids avoid the same types of issues. In this series, we are exploring topics and skills that parents can use to prepare their children for a lifetime of healthy interactions with others. In this episode, we explore skills that produce the ability to make values-based decisions and stick with them.

    23 min
  • Episode 63: Training for Healthy Relationships: Cultivating Connection (Episode 3 of 5)

    Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and we want to help our kids avoid the same types of issues. In this series, we are exploring topics and skills that parents can use to prepare their children for a lifetime of healthy interactions with others. In this episode, we explore specific skills for connecting and how we can teach kids how to use them earlier in life.

    22 min
  • Episode 62: Training for Healthy Relationships: Cultivating Identity and Separateness (Episode 2 of 5)

    Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and we want to help our kids avoid the same types of issues. In this series, we are exploring topics and skills that parents can use to prepare their children for a lifetime of healthy interactions with others. In this episode, we explore the need for identity development as a precursor to connecting with others.

    22 min
  • Episode 61: Training for Healthy Relationships: Relationship vs. Relating Skills (Episode 1 of 5)

    Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and we want to help our kids avoid the same types of issues. In this series, we are exploring topics and skills that parents can use to prepare their children for a lifetime of healthy interactions with others. In this episode, I compare the concept of "a relationship" to the behavior of healthy relating and share specific ways our relationships influence our kids.

    22 min
  • Episode 60: Remodel Stress: Skills for Stress Management (Part 4 of 4)

    It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications on our physical, mental, and emotional well-being. In this episode, we will break down specific skills and interventions for parents to use to help their kids work through stressful circumstances.

    22 min
  • Episode 59: Remodel Stress: Normal Development and Stress (Part 3 of 4)

    It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications on our physical, mental, and emotional well-being. In this episode, we will review developmental stages and how overcoming issues in each stage leads to healthy adulthood.

    22 min
  • Episode 58: Remodel Stress: Power of the Parent Perspective (Part 2 of 4)

    It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications on our physical, mental, and emotional well-being. In this episode, the parent perspective of stress takes center stage as highly influential on our kids’ stress experiences.

    20 min
  • Episode 56: The Power of Connection: It’s All Skill (Part 3 of 3)

    Humans are wired for connection, and we need to feel connected to others to function well in all areas of our lives. Though the drive for connection is innate, the skills for building healthy connections are not. People learn how to connect through their relationships with others, and it all starts in childhood. As parents, we can only teach the skills we know. In this episode, I outline the skills it takes to create and maintain healthy connections.

    22 min

About Remodel Parenting

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How many times have you wished your kid came with a manual? When we are unsure as parents, there are so many conflicting opinions and it is overwhelming to know which way is best. Even when we’re…