In this episode, Clay gives a shout-out to 100 shows by taking it back to where it all started to discuss potential energy. He discussed why the BEST VERSION OF YOU isn’t sexy. And drops as many shout-outs as one episode can fit!

Thank you for supporting the show! Here’s to 100 more!

@RemodelingClay
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In this episode, Clay celebrates the last of the double-digit episodes with talk of discipline.  Who has it and how and when it needs to be deployed. He also discusses talent by sharing his love for Frank Sinatra and a letter he wrote to an 80’s pop star.

@RemodelingClay
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In this episode, Clay talks about having easy conversations. He cracks open the INBOX for talk about the assumptions and their connection to fear before closing the show with a story about dishwashers, sweating the small stuff and the BEST VERSION OF YOU.

@RemodelingClay
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In this episode, Clay talks to Kinda Wilson about her new book The Echo Factor. They discuss fear, resonating, being a voice and when her brain goes full angry poet. Plus, quote memes and their impact on the BEST VERSION OF YOU.

@RemodelingClay
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In this episode, Clay talks about making rest an action word. He also digs into the notion of courage when it comes to being a beginner. Plus, why the BEST VERSION OF YOU is never ESQUE.

@RemodelingClay
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In this episode, Clay talks about recent events and how they serve as a reminded to stay active in your life. He talks comparison and why it’s never a legitimate option. Then closes the show by discussing the things that we’ll fight for in pursuit of the BEST VERSION OF YOU.

@RemodelingClay
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In this episode, Clay talks about the power of the soft launch. He also talks about why there is no instant gratification in self help and why a great week might be the most telling indicator in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay
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In this episode, Clay talks about how maintenance separates us from rocks. He also pulls up a couch to make a confession about how shock is the work reaction when you’re talking about your dream.

@RemodelingClay
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In this episode, Clay takes a new angle on belief. He discusses the battle cry of ‘no one believed in me’ and why it has no impact on your life. He dips into the INBOX for marriage talk, conversations in our own head and how a change of venue can get you closer to the BEST VERSION OF YOU.

@RemodelingClay
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In this episode, Clay talks about why we want to put ourselves in boxes by comparing the Myers-Briggs to the man who inspired it - Carl Jung. He also shares a parenting story for a lesson on the on-off switch of action and how it impacts the BEST VERSION OF YOU.

@RemodelingClay
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