Remodeling Clay Podcast

In this episode, Clay recaps the community juice cleanse with a talk about effort, cracks open the INBOX to talk about what to look for in a trainer or nutritionist, and discusses “Omission vs Moderation” and how moderation may be the key to the BEST VERSION OF YOU.

In this episode, Clay makes a call to the bullpen and is joined by Jen Moff (thejenmoff.com) to discuss the power of words. They discuss bullying, shaming, "Fit Mom" and dive head first into the "Ban Bossy" movement. Clay also talks about the importance of power in finding the Best Version of YOU and invites everyone to join in on an up-coming community experiment.

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In this episode, Clay talks to Ryan Eller (liveyourlist.org) about the #LiveYourList project, bucket lists and intentional living. Ryan shares his passion for life and becoming the best version of you. Clay also opens the INBOX to answer a question about feeling selfish on a weight loss journey.

Connect with Ryan at liveyourlist.org. Follow him on Twitter @Ryan_Eller and check out his Podcast - The Live Your List Show - on iTunes.

In this episode, Clay checks the INBOX, talks about healthy communication and has a one-on-one conversation with Dating and Relationship Consultant Genevieve West ("It's Your Fault You're Single").

Find Genevieve West online at genevievewest.me or on Twitter @GenevieveWest

In this episode, Clay talks shivering away fat, The Biggest Loser speaks and how the power of community can help you find the best version of you.

In this episode, we talk about the cost of eating healthy and the impact of healthy personal finances with Casey Lewis (casey-lewis.com)

In this episode, Clay talks about sugar, NBC's The Biggest Loser Finale and the reality of diets and the weight loss industry.