I speak with Eric John, a US Marshall and head coach at CrossFit NYPD, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others - and himself - develop as a coach. We also talk about an exciting start to the CrossFit session with a throwdown between his gym and their friendly rivals, the FDNY Barbell Club.

EPISODE NOTES

https://boxjumper.ca/Episode44

EPISODE LINKS

CrossFit Coaches Study Group: https://www.facebook.com/groups/428364838932880

CrossFit NYPD: www.nypdcrossfit.com

IG: @NYPD_CrossFit 

IG: @ericejw163