Renars Podcast

Hari Kalymnios consults, writes and speaks on mindset, resilience and wellbeing, having been in the field for over 10 years. Hari has spoken on the TEDx stage and is a visiting lecturer at the European Centre for Executive Development (CEDEP). Hari is sought after by clients including large multinational blue chip, media and financial companies to universities, schools, community interest groups and the world’s fastest Formula One team (Mercedes - having delivered workshops on wellbeing to Lewis Hamilton’s team of engineers), as well as billionaires and CEO’s.

I met Hari about 10 years ago at a Toastmasters club which is an international organization that operates public speaking clubs all over the world.

Our main discussion topics

· Public speaking, TEDx and Toastmasters

· Hari’s book TheThoughtGymand also co author for Working Well

· How Hari got in to yoga and now he is certified and qualified coach

· Teaching public speaking to kids

· Different subjects regarding better wellbeing and health habits

https://www.instagram.com/thethoughtgym/

https://www.facebook.com/HariKal

https://twitter.com/TheThoughtGym

#HariKalymnios #publicspeaker #health

#publicspeaker #leadership #motivation #motivationalspeaker #marketing #keynotespeaker #inspiration #speaker

#renarspodcast #podcast #mindset#interview #repost #podcasting #podcastlife #success#instagood #instadaily #lifestyle #inspiration #live #life #mindfulness#renarslatz

Steve Coleman is GB Wushu Team Athlete, European Wushu Champion, actor and stunts performer. Truly inspirational character who possesses a very special spark of positivity and unbelievable work ethic.

We discussed:

· Steven’s upbringings and beginning of his journey in martial arts.

· Why Wushu had to be changed for Olympics?

· Braking down different Steven's performance videos.

· How did he end up in film industry?

· A couple great books which has influenced Steven’s life.

· Life wisdom and how it’s done

Mike Snow is a Ninja Warrior athlete, stunt performer and just one crazy cool dude who has many different rad interests. It is my absolute pleasure knowing him and sharing some great moments together.

We discussed:

· Free running and how it differs from parkour.

· Mike jumping out of hot air balloon.

· How much fun it is to sky dive?

· If you’re crazy enough to sky dive maybe you want to base jump?

· Stunt industry and how Mike got in to it.

· Ins and outs of Ninja Warrior

· At the end Mike shared with some powerful wisdom.

#mikesnow #ninjawarrior #stuntperformer #fitness #ninja #training #workout #parkour #americanninjawarrior 

We known each other for about 7 years now and honestly I would struggle to find anyone else who would train as hard as Corinne does. True warrior and just a crazy girl. If you struggle with inspiration listen to some of her stories.

We discussed topics like:

· Corrine’s journey of dance

· How and why she decided to get more in to tricking and flipping?

· How she broke her arm and I saw it. And then she broke it again!

· Discussions regarding dating life

· Why she decided to get in to stunts and become an aspiring Marvel super hero star!

· Is it all about talent or actually a hard work and dedication?

· Corrine shared with her secret to success.

· And lots of joking around.

#CorinneHolt #dance #film

#music #love #dancer #hiphop #dancers #motivation #fitness #bodybuilding #workout #gym #actress #stunts #actor #martialarts #action #dancing #choreography #dancelife #bollywood 

Alex came all away from Oxford to have a chat with me. We talked till very late and it was great. Oh and another super important fact - Alex was my very first guest at my very fancy shed :)

We spoke about:

· How and why Alex got in to music

· Alex’s alter ego character Madame Jesus

· Mental health and addiction

· Acting and what it takes to “nail” an audition at RADA (Royal Academy of Dramatic Arts)

· How to be true to your self

#renarspodcast #music #performance

Steven Leek has been in a film industry more than 20 years dealing with all sorts of guns as an armourer.   

We talked about: 

• Film industry and what it takes to be a part of it 

• Business of armoury in film industry and all sorts of weapons  

• Fun stories with some actors    

Definition of an armourer - a person who makes or repairs weapons and armour  

#firearms #weapons #renarspodcast

Anthony Leone BJJ black belt, MMA fighter and just promoted to fatherhood.

Had a blast and privilege to have a chat with this walking powerhouse.

We talked about:

· Anthony’s upbringing and early days in wrestling.

· MMA fighting days

· Some bulshit in between

· Bali MMA and it’s founding 7 years ago

· Don and his missing tooth LOL

· Brazilian jiu jitsu

· Belt system in BJJ

#renarspodcast #jiujitsu #mma #ufc #fitness #brazilianjiujitsu #wrestling #martialarts #balimma

Great fun chatting with a legend himself Dominic Rapson

We discussed:

· Dom’s business and passion child - Origins of Vitality Nutrition

https://www.originsofvitality.com/

· Veganism and is it as good for you as some vegans can’t stop talking about?

· In order to understand better the history of food and tribal culinary traditions Dom decided to visit a number of different tribes all over the world.

· Fasting – how big of a difference fasting can make is incredible.

· Dom’s - Blueprint

#renarspodcast #nutrition #health #podcast #fitness #health #workout #gym #motivation #bodybuilding #fit #healthy #healthyfood

Great fun chatting with Jamie Beasley.

We discussed:

· CrossFit and what you need to take in consideration before you try it out.

· What it takes to be personal trainer

· Books what Jamie suggest as a great read to help you steer to a desired or new direction.

“Atomic Habits” by James Clear

“The Subtle Art of Not Giving a F*ck” by Mark Manson

“The Midnight Library” by Matt Haig

#renarspodcast #crossfit #personaltraining #atomichabits #fitness #workout #gym #bodybuilding #fit #habits

#jamesclear #healthyhabits #motivation #bookstagram #podcast #acollectionofblueprints #mindset#interview #spotify 

Another great podcast and this time my guest Christian Oechtering shared with all sorts of wisdom.

We discussed:

· psychedelics and all sorts of substances

· start ups and what do you need to consider before you get in to it

· some great books and in particular “Sapiens” by Yuval Noah Harari

#renarspodcast #psychedelics #startup #sapiens