Blanka Falk welcomes Sean Robinson, an author, speaker, and motivator from Ontario, Canada, who shares his journey to sobriety and its impact on his life. They discuss breaking inherited family patterns, the importance of consistency in personal development, and addressing toxic masculinity. Sean's book, *Going Dry*, is highlighted as a resource for overcoming habitual drinking. He offers advice on authentic masculinity and parenting across generations.
https://seanrobinson.ca/
https://www.instagram.com/going.dry/
https://www.facebook.com/profile.php?id=100086376760527
https://www.youtube.com/@goingdry/videos
https://www.tiktok.com/@goingdry
https://www.linkedin.com/in/sean-robinson-161723a9/
https://a.co/d/it8XWf1
(0:00) Introduction to the episode and Sean Robinson
(2:30) Sean's journey to sobriety and its impact
(4:04) Blanka Falk on breaking inherited family patterns
(6:55) Embracing a healthier lifestyle and its challenges
(10:09) Consistency in personal development
(12:17) Addressing toxic masculinity and seeking support
(14:51) "Going Dry": Sean's book on overcoming habitual drinking
(19:13) The ripple effect of change on Sean's family
(21:13) Cultivating family traditions and positive dynamics
(23:00) Reflecting on lessons learned and common mistakes
(27:41) Envisioning authentic masculinity and advice for men
(33:03) Parenting across generations
(33:46) Sean Robinson's resources for change
(35:50) Connecting with Sean Robinson online
(37:28) Sponsor: ${name}