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Renew Your Mind with Stacy and Laury
Renew Your Mind with Stacy and Laury episodes
- Are We Okay?
In this episode, we reflect on where we've been. We check in with our feelings, referring to our new friend the "Feelings Wheel." This new reference helps us understand deeper why we are feeling the way we are and allowing us to truly pinpoint the root of our emotions. Having a better understanding allows us to recover and cultivate a healthy awareness of our future emotions.
References to some of our favorites:
Wheel Of Emotions: https://www.calmsage.com/understanding-the-emotion-wheel/
Devotional Journal: https://www.amazon.com/100-Days-Believing-Bigger-Devotional/dp/1644548119/ref=asc_df_1644548119/?tag=hyprod-20&linkCode=df0&hvadid=509362509069&hvpos=&hvnetw=g&hvrand=4202948134589146171&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011759&hvtargid=pla-965764095106&psc=1
Background Piano Music Artist: DappyTKeys
17 min - What We Wish Men KnewIt’s almost Valentine’s Day and we wanted to drop some knowledge for the fellas. Tune in to hear what we wish men knew from our perspective. From the five love languages to the simplicity of just listening.14 min
- Life After High SchoolWe survived high school and are headed into college. Balancing work, school, and new found freedom. Finding ourselves was an interesting journey.18 min
- Ride With Us: GratitudeJoin us on our journey home, reflecting on being grateful. Thanksgiving has just passed, what are you grateful for? Leave us a message below, we would love to hear your thoughts.15 min
- Childhood UpbringingGrowing up with single parents? Dealing with emotional or physical abuse? Listen in to how we were raised and what we dealt with. Raising a child is tough, but it definitely leaves footprints on a child’s heart.25 min
- How We Became Best Friends
Hear the story on how our friendship blossomed. We share our story from both sides and give you a closer look at who we are.
13 min - Introduction to Renew Your MindWelcome to our podcast! We are so glad to have you here with us. In this episode we introduce ourselves and explain the purpose of this podcast. Listen in to hear how we want to change the world!4 min
About Renew Your Mind with Stacy and Laury
From the publisher's feed
To influence others in a positive light while sharing our opinions and thoughts. Discussing matters that are kept silent. Speaking about the uncomfortable and gaining peace of mind.