The stigma of Mental Health has been that someone is branded as defective, insufficient, or ineffective.
Our purpose of this RTM Podcast episode is that the true underlying culprit of Mental Health is Brain Health!
We discuss only one Brain issue, a vitamin D deficiency, and how it negatively effects mental health.
It is our goal that we start moving toward a Brain Health model of Mental Health which will eliminate any stigma as we all need better brain health practices!