Failure sucks, But its not the end.

Ego Death and lighthearted fun! who knows, I woke up and recorded this before coffee! you get to meet reo's sleepover personality!

Forgiveness is messy and takes time, Like most things that really matter. Ps: Reo is not perfect, just some guy like everyone else.

This week we talk about happiness and how it feels, how it works and why we want so much of it inside us....also that's what she said.

Meditation, we talk about approximately 1% of the endless scope of mindfulness meditation....We will talk about this again and again.....Like a practice.

The Big bad anxiety and depersonalization episode!

This week we talk about anger, the misuse of power dynamics and weeners. Truly something for everyone!

(Spoiler Warning for Last of Us Ep3) for Happy People Suck less, Lets talk about resentment the first Nobel truth and Last of us Episode 3! Bill is a Buddhist?

This week we talk about interdependence and the magic of friendship.