Repartea with Sue

Let's Get Chattea! This week Sue talks "Happiness" in the form of Reflection as she looks back on a vacation and relives the positive memories.

She reminisces with a fellow traveller about a trip of a lifetime. Tune in to Repartea with Sue to hear the must see places they mention.

Ask your questions and make your comments @reparteawithsue. Come join me on the show! Contact me at [email protected]

Show Notes: Be sure to check out the book, The Happiness Project by Gretchen Rubin. Her latest book is called Life in Five Senses. You can also download her podcast, Happier with Gretchen Rubin.

Let's Get Chattea! This week Sue talks to Liane, a gifted tarot reader, seer, mystic, and artist.

They explore how the tarot can help us tap into our intuition and navigate life's journey with a clear mind and open heart.

Tune in to Repartea with Sue to hear Liane share her insights on tarot. She reminds us to surround our kids in a beautiful bubble of love.

Send your questions or comments to Sue: [email protected] or @reparteawithsue

Show Notes: If you want to contact Liane for a reading or to purchase her cards or book, reach out to her at tarotwithliane.com or @tarot_with_liane

Sorry, Jane Fonda! I misquoted you. You speak of "3 Acts of life", not "3 Chapters" of life, as I stated in my podcast.

Let's Get Chattea! Dads and Donuts are on the menu this week! Over a Key Lime Pie donut, Sue and her guest share sweet conversations and savoury insights into the world of Dads.

Laura, a retired school teacher, reminisces about the valuable lessons her father taught her during his life.

Join us on Repartea with Sue to discover what makes Mario an exceptional father and grandfather in his era.

Let's Get Chattea! This week Sue sits down with Stephanie, a personal trainer and fitness coach.

They discuss how to make positive lifestyle changes in the areas of exercise and nutrition.

It's all about Blueberries and Bugs!! (dead ones) Start incorporating these exercises into your day and your deep core muscles will thank you!

Any thoughts or comments are appreciated @reparteawithsue or via email, [email protected].

Let's Get Chattea! This week Sue and her guest discuss a whole gamut of Health and Wellness topics from how to maintain a healthy gut to how much to hydrate when travelling.

Erin from Totem Wellness teaches Sue the science of living well.

Tune in to Repartea to hear why you need to be taking a closer look before you flush!

Follow Sue on instagram @reparteawithsue.

If you think you or someone you know would make a good guest, email Sue at [email protected]

Show Notes:

The information shared on this podcast is for general information and entertainment purposes only. Please see a qualified healthcare professional for medical advice.

Let's Get Chattea! This week Sue talks to Auli about embracing retirement and enhancing well-being through physical and creative outlets.

They discuss Auli's Finnish roots and how she has integrated Sisu and Saunas into her life in Collingwood.

Tune in to Repartea to hear how she found success pursuing a career in the big city before retiring up north.

Any thoughts or comments? Reach out to Sue on instagram @reparteawithsue or via email, [email protected].

Show Notes:

Two non-fiction books I loved that inspired me:

-The Happiness Project, Gretchen Rubin

-The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu, Katja Pantzar

Let's Get Chattea! Welcome to season 2! No breaks here, our kettle is boiling and we are ready for a new season with all new episodes. This week Sue heads to Collingwood and takes a "steeped" dive into all things tea. Katherine is the perfect TEAcher when it comes to the health benefits of tea. Tune in to Repartea to hear why tea drinking is a great behaviour to embrace.

Show Notes:

-Katherine is a sweeTEA and shares a discount code with listeners. All Reparteasers will receive a 20% discount when they add the code REPARTEA to all online purchases. Head to www.bluemountainteaco.com. Sip Sip, Hooray!

-Katherine mentions the book: The Tea Girl of Hummingbird Lane by Lisa See.

-Katherine refers to Epigallocatechin Gallate (EGCG) which is a plant compound thought to reduce inflammation and aid in weight loss. It may prevent certain chronic conditions including heart disease, diabetes and some cancers.

*The information shared on this podcast is for general information and entertainment purposes only. Please see a qualified healthcare professional for medical advice.

Let's Get Chattea! 13 episodes in the (tea)bag! Loads of love and gratitude to those of you following the show--I wouldn't be here without you so thanks for your support!!

Mary Beth joins Sue for a look back on the season, and they chat about what's steeping in Season 2. Sue also shares the origin of Repartea with Sue and why she wanted to do a podcast in the first place. She shares a quote by Richard Wagamese, "It's all we are in the end. Our stories." She recommends another podcast, "Beautiful Anonymous" where nameless guests talk about anything and everything, no holds barred.

The kettle has been boiled and you won't want to miss a single episode of Repartea with Sue. Guests uplift, inspire and entertain in areas of health, beauty, fitness, food, drink, travel and more.

If you think you or someone you know would make a good guest then message Sue on instagram @reparteawithsue or email at [email protected].

Let's Get Chattea! This week Sue talks with her two sons in a lighthearted Q and A format for this special Birthday edition. They chat about the Raptors Championship run, school struggles, and how they find happiness day to day. Tune in to Repartea to find out what Sue thinks about being one year older. Follow Sue on Instagram @reparteawithsue. If you think you or someone you know would make a good guest, email Sue at [email protected].

Let's Get Chattea! This week Sue talks to Diane about small town living and healthy living. They chat about all the astounding ways one can keep the body healthy when disease and chronic illness come calling. Tune in to Repartea with Sue to hear how Diane sets her intention for health, healing, and happiness. Send Diane your positive energy at [email protected]. Do you know someone whose story should be shared on Repartea with Sue? To nominate yourself or someone you know email [email protected] or message Sue on instagram @reparteawithsue