In this episode we're joined by Lauren Toyota (hot for food blog). From navigating the complexities of parenting to her shift in mindset during COVID, Lauren shares her experiences with mental health, spiritual growth, and the evolving nature of her relationships. We dive deep into topics like co-parenting, therapy, the pressures of social media, and the challenges of raising a child while staying true to oneself. Plus, Lauren spills the tea on what the internet doesn’t know about her. This episode is an honest exploration of vulnerability, growth, and the messy, beautiful reality of life.

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0:00 - intro

3:08 - taking SSRIs

4:41 - Lauren’s shift during COVID

7:58 - privilege and spirituality

15:28 - 30 days of delulu

21:40 - constantly feeling like you’re failing as a parent

26:15 - changing her mind on having a child

37:20 - glorifying pregnancy

39:35 - pregnancy is a lonely journey

48:43 - moving to LA

53:18 - taking a step back from business

1:02:40 - convincing Lauren to delete TikTok

1:13:59 - posting about her child online

1:16:33 - being a mom is not hard

1:20:27 - sleep training

1:24:26 - donating Lauren’s eggs to a friend

1:29:40 - challenging gender binary norms

1:37:42 - impact of Lauren’s father passing

1:40:27 - navigating guilt

1:41:13 - what would 2018 Lauren say

1:48:30 - RealTalk

1:55:30 - dating

2:00:34 - Lauren spills the tea

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Our podcast is deep, but today we’re in the mood to laugh! In this episode, we’re sitting down with a cup of tea and playing a game of Real Talk. While we definitely have our share of laughs in this one, we also get real about our relationship struggles, parenting, and even take a moment to reflect on 2024. Plus, we’re sharing some exciting plans we have coming up for both the podcast and our vlogs.

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0:00 - intro

2:19 - reflecting on 2024

7:45 - we’ve abandoned our parenting style

15:31 - we’re leaving for 2 months

17:30 - we’re vlogging again

20:10 - Eamon’s making music

25:15 - I’m a very sensitive person

27:14 - Eamon loves Post Malone

32:10 - gratitude and rubber pillows

34:20 - Eamon’s changing his name to Post

36:12 - tell us your first email address

37:40 - our most terrible memory

42:30 - this is unforgivable

44:49- Eamon’s bromance

49:53 - belly laughing with Andrew

49:30 - tattoos

55:44 - Eamon saw Bec’s wedding dress

56:15 - acting like our parents

57:44 - regrets

59:41 - I don’t want to be famous

1:02:25 - this makes me angry

1:08:07 - fun facts about Bec

1:16:35 - trying new things

1:17:33 - our thoughts on lying

1:18:41 - the style debate

1:20:55 - fire round

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We’re back and kicking off 2025 with the perfect guest! In today’s episode, Maddie Lymburner, the powerhouse behind MadFit, shares a side of herself that her community doesn’t often get to see. Maddie has built a thriving community of over 10 million subscribers on YouTube. Maddie’s mission is to empower women to feel confident and comfortable in their own skin. In this episode, Maddie takes us through her childhood and early love for dance, her decision to step back from sharing her personal life online, and navigating a public breakup. She also discusses her transition away from veganism and how her vision for MadFit has evolved over time.

If this episode resonates with you, be sure to share it with someone you think will also gain value from hearing Maddie’s message.

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0:00 - intro

2:48 - childhood

4:05 - Maddie didn’t take our advice

7:14 - the impact of dance

11:14 - struggles at home and bullying

14:38 - YouTube journey

18:28 - veganism

26:55 - BTS of a MadFit video

29:40 - community

31:09- relationship with the internet

34:35 - Maddie’s previous relationship and navigating the breakup

39:00 - advice for making a difficult decision

40:00 - copyright music

42:00 - self worth and negative self talk

46:14 - vision for the app

53:00 - Madore Athletics

1:01:54 - defining success

1:03:48 - meeting her husband

1:07:28 - the wedding

1:10:23 - babies!?

1:16:07 - in person events

1:19:34 - Real Talk: do you believe in soulmates and your worst habit?

1:36:54 - feedback from Maddie

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We first met Trent and Allie in 2018 when we bonded over van life. Now, they’re building a home from the ground up in the mountains while raising a young family, all while documenting the journey on their YouTube channel. In this episode, Trent and Allie share the personal decisions that have shaped their path, how they’ve navigated major life changes together, and what it’s been like to take risks, build a YouTube channel, and raise a family. They also open up about filming and sharing life’s toughest moments, postpartum depression and how loss has reshaped their perspective.

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0:00 - intro 

4:10 - making massive life decisions and taking risks

5:28 - entrepreneurship inspiration

8:18 - going all in on YouTube 

11:10 - van life

13:20 - protecting your dreams

17:23 - the magic of a home birth

20:12 - Trent unpacks his childhood 

22:38 - feeling like roommates not partners 

25:05 - postpartum rage 

28:02 - the trauma of Leo’s birth

33:55 - how we choose what we share online

43:00 - “Life Flight’s on it’s way”

57:35 - comparing trauma 

1:03:15 - Billy’s pregnancy 

1:05:06 - partpartum depression 

1:10:05 - what keeps them motivated to post on YouTube

1:18:44 - how to support someone through postpartum depression 

1:25:10 - Billie’s home birth 

1:46:07 - death is hard 

2:06:00 - feedback from Trent & Allie 

2:13:46 - Real talk

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Aaron Spivak is reshaping the future of entrepreneurship. After selling his company Hush for $48M at the age of 26, Aaron was left lonely, stressed and unhealthy. Now, he's shifting gears to create a new path for entrepreneurs with The Founders Club.

In this episode expect to learn about Aaron’s journey to becoming a multimillionaire, his crucial advice to entrepreneurs, how to build a business while maintaining balance, the power of our words, and why Aaron believes entrepreneurship is the worst job in the world. No matter your path, this episode has insights that will resonate with anyone looking to grow or challenge themselves.

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0:00 - intro 

2:35 - how being a multimillionaire changes your relationships

4:03 - entrepreneurship is the worst job in the world  

10:48 - manifesting the $48M sale  

16:45 - I’m scared of my own thoughts 

20:39 - from jock to spirituality

24:40 - Aaron’s entrepreneurial inspiration 

30:55 - creating an exit strategy 

33:45 - Dragons Den and the lightbulb moment 

37:58 - can you be a healthy entrepreneur 

41:53 - advice to entrepreneurs 

46:05 - Aaron’s dating life 

49:45 - getting his car stolen  

53:41 - a day in Aaron’s life 

1:09:00 - not feeling good enough 

1:14:00 - beliefs around money 

1:19:59 - The Founders Club 

1:27:45 - our Facebook got hacked 

1:35:33 - we just became business partners 

1:47:03 - Real Talk 

2:00:19 - answering our listener questions 

Thanks for your submission, Tamara! Want to be featured in a future episode? Submit a 30-second video with your question to [email protected]. Pro tip: jot down your question beforehand to keep it clear and concise!

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Lifestyle and travel YouTubers Raya & Louis join us in the Reroot studio this week where we dove into how Louis got taken to court over a goldfish, Raya’s challenges with motherhood, their life-changing experience with plant medicine, communal living and more! 

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0:00 - intro

5:43 - a decade of YouTube

9:21 - the goldfish incident 

14:19 - being competitive with YouTube 

20:15 - how Raya & Louis met 

26:19 - manifesting the LA house 

32:14 - communal living 

34:39 - becoming parents

43:15 - motherhood

48:10 - Raya & Louis spirituality journey

1:04:02 - plant medicine 

1:24:59 - body image

1:34:37 - Raya delete’s Instagram 

1:43:18 - using ChatGPT as our therapist  

1:47:11 - sharing our kids online 

1:53:28 - Real Talk 

1:59:24 - Costa Rica update 

Want to be featured in a future episode? Submit a 30-second video with your question to [email protected].

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We're 9 episodes into Season 3, and it's time to catch up! We hopped over to Reroot's Instagram (@rerootpod) and asked our audience for their burning questions. Grab your tea and get cozy! 

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Join the Reroot Community:

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Watch the podcast on YouTube: https://youtu.be/rO5W1ls0c-A

Follow Eamon & Bec: 

YouTube - www.youtube.com/@eamonandbec

Instagram - www.instagram.com/eamonandbec

Habit - www.drinkhabit.com 

0:00 - intro 

2:40 - reflecting on this past year 

19:16 - growing our family 

30:45 - wedding update 

31:40 - is this interesting!? 

37:32 - Oso enters the chat 

43:25 - comments suck

46:04 - toxic positivity 

52:34 - Dr. Joe retreat

1:06:47 - beliefs around money 

1:10:37 - Bec’s Rec’s 

1:17:37 - let’s chat business

1:21:30 - financing our company 

1:22:44 - home ownership as a business owner

1:23:20 - minimalism 

1:26:50 - looking for property in Mexico/CBD update 

1:32:24 - what keeps us motivated 

1:36:06 - Real Talk

Want to be featured in a future episode? Submit a 30-second video with your question to [email protected].

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Alexandra Gater is YouTube’s go-to home decor expert, an author, and entrepreneur. In today’s episode, we dive into her journey, starting with the “crisis moment” when she was laid off from her dream job and how that crisis sparked her entrepreneurial path. We also discuss her struggles with anxiety, her experiences as a woman in media, and the challenges of balancing career ambitions with personal milestones, like her desire to start a family. This is an episode you won’t want to miss!

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Watch the podcast on YouTube: 

https://youtu.be/ukyKFv4f5Gk

Follow Eamon & Bec: 

YouTube - www.youtube.com/@eamonandbec

Instagram - www.instagram.com/eamonandbec

Habit - www.drinkhabit.com 

0:00 - intro

1:39 - Real Talk has launched

6:20 - Alexandra’s crisis point 

15:40 - being driven or dragged 

19:05 - Amanda enters the chat 

23:24 - Alexandra got Amanda in trouble 

31:05 - taking the leap 

35:21 - stressed all the time 

39:48 - deciding not to share her personal life online 

43:56 - being a woman in media

48:44 - creating boundaries within the business

50:20 - people commenting on Amanda’s body

54:05 - navigating negative comments

58:59 - Alexandra’s experience with anxiety

1:10:39 - how Alexandra’s partner feels about YouTube

1:16:00 - Real Talk

1:23:25 - “I have a fear of going to jail”

1:29:45 - future plans for Alexandra 

1:33:27 - Alexandra spills the tea 

Want to be featured in a future episode? Submit a 30-second video with your question to [email protected].

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You asked, and we answered! Today we have not only our most requested podcast guests, but also some of our closest friends Kara and Nate. In this episode, we unpack how they’ve stayed so motivated over the past 8 years, navigating burnout, expanding our comfort zones, dealing with epilepsy, and—of course—we get them to spill the tea on whether they’re planning to have kids.

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Watch the podcast on YouTube: 

https://youtu.be/ZjPvx_thenc

Follow Eamon & Bec: 

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Instagram - www.instagram.com/eamonandbec

Habit - www.drinkhabit.com 

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0:00 - intro

6:34 - maintaining a fast pace

13:04 - coming to terms with slowing down 

16:14 - defining success 

23:42 - living the extremes 

25:24 - expanding our comfort zones

30:36 - Leadville 100

38:24 - how visiting 100 countries changed you as a person

44:13 - crime and safety while traveling

49:34 - is full time travel sustainable forever

56:19 - being a support person in your relationship

1:02:04 - Kara’s seizure

1:06:04 - the challenges of being YouTubers 

1:08:24 - what are you moving forward with in this next chunk of life

1:10:04 - adult sleepovers are underrated 

1:11:54 - kids??

1:30:04 - Nate’s a hypocrite

1:31:13 - burnout

1:36:32 - building a team

1:41:42 - leading with love in business 

1:42:04 - Real Talk

1:58:34 - spilling the tea 

2:03:12 - our secret spring break trip 

Want to be featured in a future episode? Submit a 30-second video with your question to [email protected].

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Last week, Eamon was in the hot seat, so this week it's Bec's turn! Eamon sits down with her to discuss her meditation practice, her diagnosis, overcoming a fear-based mindset, her relationship with YouTube, losing her hair, and much more.

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Join the Reroot Community:

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Reroot Facebook Group - www.facebook.com/groups/1784427378276987

Watch the podcast on YouTube: 

https://youtu.be/F8jnQ1xDxzY

Follow Eamon & Bec: 

YouTube - www.youtube.com/@eamonandbec

Instagram - www.instagram.com/eamonandbec

Habit - www.drinkhabit.com 

0:00 - intro 

2:00 - one thing you’d like to say to the world 

8:25 - we don’t change unless we’re challenged 

10:30 - meditation journey 

15:15 - “I never googled my prognosis”

16:20 - we’re addicted to fear

19:15 - journey with YouTube 

24:03 - the roast videos 

39:00 - knowing Eamon was the one

47:45 - hair loss and femininity 

1:01:00 - best advice you’ve ever been given 

1:02:09 - fears 

1:18:00 - biggest decision you’ve had to make in the past year 

1:20:10 - RealTalk

1:29:30 - staying motivated and positive 

Thanks for your video Eddy! Want to be featured in a future episode? Submit a 30-second video with your question to [email protected]. Pro tip: jot down your question beforehand to keep it clear and concise!

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