Rerooting
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Rerooting episodes

  • When Our Mind Pulls Us Into Story - 5 of Swords to the Rescue

    The 5 of Swords has often been considered a warning card that a battle or bullying is taking place. While that might be true the battle is really going on constantly in our own mind. It might be subtle, sometimes we are not even aware of it, or it is loud and painful. 

    Tina walks us through how the 5 of Swords is a deep card for understanding this process and helping us pull out the threads so that we can re-weave our own reality. 

    21 min
  • April's Lesson on How Beliefs Can Lead To Disappointment

    If you felt disappointed, frustrated and stuck this month you were not alone. Tina talks through her own process this month which lead her to a deeper understanding of how beliefs can lead to disappointments. 

    Reflective questions to engage a process towards discovering what the lesson might be when we start to feel stuck, disappointed, or frustrated. 

    19 min
  • How to Check-In with Our High School and Middle School Students

    Many High School and Middle School students are returning to on-campus learning this month. After more than a year of independent and isolated learning, we imagine that they might be excited but school is still not normal. 

    This episodes provides you with simple discussion approaches and questions to ask our youth and why it is crucial to do so. 

    13 min
  • Tarot illuminates Our Way In April

    In this weeks episode, we get deep into Tarot wisdom. If you have been feeling a little different this month, not bad, not great, but something a little different, this episode might provide you with some awareness. Always coming from a loving and supportive place, Tina will walk you through a spread and share some insights from the the Tarot space.  

    39 min
  • I Made A Mistake and The Hierophant Showed Up

    Last episode I said something that was not true. So, I apologized for it. This awareness and process is strongly weaved into the  Hierophant. In this short episode, I share how and why and invite you into questions on how to humanize mistakes and right wrongs.  

     

    15 min
  • Tapping Into Humanity After The Violence in March

    The last episode of each month is dedicated to review and integration. After two weeks of gun violence here in the U.S., it was important to take some time to hold our hearts. In this episode we do just that, together, in a sacred way while also tapping into the power of the Sap Moon. 

    There are reflective questions to support you and a tarot card to ground us through this time. 

    16 min
  • A year with COVID - 9 Year Old, Chloé Shares Her Thoughts and Experiences

    Chloé (9) is back, a year after we started this podcast. Her and I (mom) talk about what the past year has been like, including the positives and challenges. I recommend taking a listen to last years episodes to hear the difference in maturity and how we understood the virus back then. 

    As a therapist, I can hear a child that is adjusting to her new world and is not living in fear. Grateful that we have maintained our health through this year and are able to have maintained a few social activities which have benefited our whole family.  

     

    27 min
  • Aligning with the Moon Phases- For the Newbie

    When we live in alignment with the moon, we avoid burn out. If you are new too connecting with the moon phases, Tina starts at the very beginning and discusses what each phases is and how those phases hold important energetic lessons for us. She provides a simple moon meditation which creates a connection between the listener and each moon phase. This podcast is empowering. 

    Cassandra Wilder of Goddess Ceremony and the Cyclical Podcast was discussed in this episode.  You can find more information about her here. 

    https://www.cassandrawilder.com/

    27 min
  • How to Transition Safely Back into Society

     As we adjust to the increasing safety of our new world, how can we bring the lessons from this past year with us? In this episode, Tina explores how we can discern between our ego and our expansive mind. To move forward with integrity towards the desires that are building within our personal and collective consciousness. 

    There are practical exercises provided as well as three Tarot cards. Tina shares the root meanings of these Tarot cards and encourages the Listener to use their own inner knowing to explore how the cards might help us move forward.

    20 min

About Rerooting

From the publisher's feed

A podcast exploring how our root systems influence our thinking, emotions and behaviors. Diving into conversations that explore how to reroot ourselves in a sustainable, supportive, and soul centered…