Research Unpacked

By Research Unpacked

RESEARCH UNPACKED is a High Performance & Sports Medicine show bringing you the best & latest evidence to help you support athletes. We interview the authors behind the research to bring you t... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Research Unpacked:

How many episodes does Research Unpacked have?

The podcast currently has 22 episodes available.

Research Unpacked episodes:

April 16, 2024Dr Andras Hegyi, Part 2: Hamstring Research
listair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research.

Part two topics discussed:
Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
Overall muscle activity vs between muscle activation vs within-muscle differences
Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
The affect if velocity on muscle activity
Clinical implications and from both studies and how they may influence decision making when prescribing exercises
Future research

Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports, 29(1), 34–43. https://doi.org/10.1111/sms.13303

Link: https://pubmed.ncbi.nlm.nih.gov/30230042/

Where you can find Andras:
Twitter
LinkedIn
Research Gate

Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website

Our Team
Andy McDonald
Ben Ashworth
Alistair McKenzie
...more
30min
April 07, 2024Dr Andras Hegyi, Part-1: Region-Dependent Hamstrings Activity in Nordic Hamstring Exercise & Stiff-Leg Deadlift
For this first Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part one Alistair and Andras discussed his work on region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift

Part one topics discussed:
Regional distribution of muscle activity of the hamstrings in the Nordic Hamstring Exercise and Stiff-leg deadlift
Methods of assessing muscle activity during different exercises
Normalsation techniques in EMG studies and how to interpret methods
Limitations and future research

Hegyi, A., Péter, A., Finni, T., & Cronin, N. J. (2018). Region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift defined with high-density electromyography. Scandinavian journal of medicine & science in sports, 28(3), 992–1000.

Link: https://pubmed.ncbi.nlm.nih.gov/29143379/

Where you can find Andras:
Twitter
LinkedIn
Research Gate

Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website

Our Team
Andy McDonald
Ben Ashworth
Alistair McKenzie
Dylan Carmody
...more
21min

FAQs about Research Unpacked:

How many episodes does Research Unpacked have?

The podcast currently has 22 episodes available.

More shows like Research Unpacked

Inform Performance by Andy McDonald

Inform Performance

39 Listeners

Athletic Shoulder by Athletic Shoulder

Athletic Shoulder

0 Listeners