Research Unpacked

Research Unpacked

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Research Unpacked episodes

  • Dr Andras Hegyi, Part 2: Hamstring Research

    listair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research. 

     
     
     
    Part two topics discussed: 
     
     
    • Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
  • Overall muscle activity vs between muscle activation vs within-muscle differences 
  • Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
  • The affect if velocity on muscle activity 
  • Clinical implications and from both studies and how they may influence decision making when prescribing exercises
  • Future research 
  •  

     
    Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports, 29(1), 34–43. https://doi.org/10.1111/sms.13303
     
     
     
     
    Link: https://pubmed.ncbi.nlm.nih.gov/30230042/
     
     
     
     

    Where you can find Andras:

     

    • Twitter 
  • LinkedIn
  • Research Gate
  •  

     

    Sponsor

    Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

     

     

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

     

    • Instagram
  • Twitter
  • Our Website
  •  

    Our Team

     

    • Andy McDonald
  • Ben Ashworth
  • Alistair McKenzie
  • 30 min
  • Dr Andras Hegyi, Part-1: Region-Dependent Hamstrings Activity in Nordic Hamstring Exercise & Stiff-Leg Deadlift

    For this first Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part one Alistair and Andras discussed his work on region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift

     
     
    Part one topics discussed: 
     
    • Regional distribution of muscle activity of the hamstrings in the Nordic Hamstring Exercise and Stiff-leg deadlift
  • Methods of assessing muscle activity during different exercises 
  • Normalsation techniques in EMG studies and how to interpret methods
  • Limitations and future research
  •  

    Hegyi, A., Péter, A., Finni, T., & Cronin, N. J. (2018). Region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift defined with high-density electromyography. Scandinavian journal of medicine & science in sports, 28(3), 992–1000.
     
     
    Link: https://pubmed.ncbi.nlm.nih.gov/29143379/
     
     
     

    Where you can find Andras:

     

    • Twitter 
  • LinkedIn
  • Research Gate
  •  

     

    Sponsor

    Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

     

     

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

     

    • Instagram
  • Twitter
  • Our Website
  •  

    Our Team

     

    • Andy McDonald
  • Ben Ashworth
  • Alistair McKenzie
  • Dylan Carmody
  • 21 min

About Research Unpacked

From the publisher's feed

RESEARCH UNPACKED is a High Performance & Sports Medicine show bringing you the best & latest evidence to help you support athletes. We interview the authors behind the research to bring you their insights & information in a condensed, real and practical way! Further your technical knowledge efficiently by listening to our research interviews.

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