Rehare of our first, and second most downloaded, episode 

Dr Oliver Jenkin's article Engaging with the emotional content of career guidance can be found at

https://indigo.careers/engaging-with-the-emotional-content-of-career-guidance/

A good explanation of Carl Rogers'  Core Conditions of congruence in counselling is here

https://medium.com/achology/carl-rogers-and-the-core-conditions-of-counselling-a87167028905

An article by Charles Handy on the concept of 'Proper Selfishness is at http://spiritualityandjustice.brahmakumaris.org/images/stories/articles/SiP_Article_Proper_Selfishness.pdf

There's an article from Psychology Today on Radical Self-Care here https://www.psychologytoday.com/us/blog/peaceful-parents-happy-kids/201401/committing-radical-self-care#:~:text=%20Committing%20to%20Radical%20Self-Care%20%201%20Nurture,to%20you.%20Do%20you%20need%20some...%20More%20

 If you’d like to find our more or obtain a transcript of this episode, contact Elizabeth via www.elizabethturp.co.uk  Twitter at @lizahpool or Paul at www.paulgaunt.co uk  Twitter at @paulgoodwork